B453

Which one best describes the intensity element of the FITT principle?

The best subject in the school is?

Which one helps reduce risk of injury on a playing field?

Which one is a good reason for setting goals?

Which one is an example of sponsorship?

What is a long term effect of exericse on the heart 

What is an effect of lactic acid?

What is a Government initiative to encourage healthy eating?

Which one is the most appropriate role model for learning skills

Which is a long term effect of exercise on the respiratory system?

Which is the best example of flexibility training?

What are you going to do today?

Which one is NOT a method of reducing injury

Which one best describes aerobic training?

What is a typical problem associated with muscles when participating in sport

Which one describes reversibility as a training principle?

What best describes fartlek training?

Which one of the following are ranges of movement allowed by a hinge joint?

Which one is NOT a hazard found on a grass playing field?

What is found in a joint?

What best describes the frequency element of the FITT principal?

What term is given to changes of blood flow to muscles during exercise?

Which training method is mostly aerobic?

What is an example of a ball and socket joint?

What is a hazard when taking part in a physical activity?

What is the best example of the Frequency part of the FITT principle?

Which is a function of the skeleton?

SPORV is what?

Which one is an example of extrinsic feedback?

Which one is the role of the agonist in muscle movement?

Which one is an example of sponsorship?

What is anaerobic training?

Which is the best example of intrinsic feedback?

What is a positive effect of sponsorship  on participation in physical activities?

Which movement is allowed at a hinge joint?

What does the 'S' stand for in SMART

<p>What type of feedback will Tom get about his new dive?</p>

Which one is an example of a national governing body?

What is a short term effect of exercise on the heart?

What muscle group is mainly responsible when performing the long jump?

Which one is found in joints?

Which one best describes plyometrics?

What is a function of the skeleton?

What value is cartilage in maintaining an active and healthy lifestyle?

Which is the best example of an extra-curricular activity that promotes HBAL

What is an example of a hinge joint?

Which one is an example of a performer controlling their emotions?

What is an example of a persoanl hygiene method to avoid minor infections following exercise?

What is a joint problem?