Quarter Review

Smoking, not wearing a helmet, and being sedentary are examples of:

Taking care of your body by eating right, sleeping, and exercising are ways to maintain your…

What type of family is created when parents remarry?

Your behavior is influenced by

The negative stress that causes mental, physical, or emotional strain is called

All decisions you make require the GREAT decision-making process.

Your friends are pressuring you to stay out past curfew- which life skill should you use?

Intentionally killing oneself

Discussing your curfew with your parents bc you want to make it later requires this life skill

Life skill used when dealing with your parents divorce.

An example of a Lifestyle Disease is:

If you become angry with one of your friends, the BEST thing to do is to

Denny cannot leave his house until he has washed his hands 10 times. Denny suffers from?

The result of an action

Thinking positive thoughts is an example of:

Stages in the Grieving process do not include

The influence that your friends put on you in order to get you to conform to their likes or dislikes is known as:

A small group of friends that will ignore others, focusing only on themselves, is known as a:

Which of the following is an accurate statement about emotions?

Playing Ultimate Frisbee at the Memorial Park would be an example of which life skill?

Goals that you can achieve in the next few days to the next few weeks…

Good resources for help and support include

Untreated depression can lead to all of the following except….

An extreme state of sadness in which people lose interest in life

Many times, all six components of health are connected and intertwined in some way

What is known as the basic building block of society?

Depression is

SMART stands for:

Someone who is a witness, but not involved in bullying would be considered

Suicide warning signs include

A person's ability to learn and understand health information

It is realistic to have optimal health most of the time.

Being able to deal with difficult or unpleasant feelings in a healthy, constructive way is:

To Speak or argue in favor of something.

Which dimension of health involves…liking yourself, expressing emotions, and managing stress

All of the following are steps in the grooming process except

Volunteering to help other living things (including the Earth) could help improve your:

Wellness includes

Being able to make and keep friends/avoiding people who disrespect you are examples of:

The process of sharing thoughts, feelings, and information is

Having a healthy body is the definition of:

Manners are commonly accepted

Joey tells Ella he wants to kill himself. Ella should

A quality that demonstrates how a person thinks, feels, and acts.

A mood disorder characterized by extreme highs and crashing lows

Life skill needed to when buying pain medicine at Target.

When your verbal and non-verbal communication does not align, other poeple will likely get

Mental disorder where people lose contact with reality and may experience hallucinations

Which of the following is NOT an emotional need?

Which will NOT affect your self concept?

A phobia is an example of a (an)

Jenny is angry with Amy because Amy was chosen to be the class president, is an example of?

Life skill that encourages you to use healthy behaviors every day

All of the following are long-term effects of stress except…

When all health components are at their greatest potential.

'Get good grades' is considered a SMART goal

Your ability to get along with and communicate with other people is

All of the following are examples of short-term effects of stress except…

Health is defined as the state of well-being in which all ____ health components are in BALANCE

The positive stress response is called

Bulemia and anorexia are examples of

Having clean air, water, land, and food available is and example of:

A lifestyle disease is:

Communication that is direct, stands up for what you believe, and respects the rights of the other person(s) is

Stress can be

At the end of the Decision-making process, reflection is an important step.

Example of uncontrollable risk factors:

Knowing when you need to ask for help from others is an example of:

Ability to understand a person’s feelings because you've experienced what theyre going through

What type of a stressor is a tornado?

Flossing, brushing your teeth, and showering are examples of taking care of your:

Which is not a good way to handle stress?

A connection you have with another person

An irrational fear of something is a

Your body image, self-image, attitudes, and perceptions make up your

Peer pressure can change a situation for the better.

All of the following are examples of stress management except….

How well you get along with others is a measure of your…

Only girls under the age of 18 are sexually abused or sex trafficked

Which of the following are ways to show respect to your parents or elders?

Believing you have a purpose in life and that we're all connected somehow is the definition of:

How could you tell if someone was using active listening skills?

Beau is extremely worried about taking his health test… he is feeling which emotion?