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Mental Health Awareness Month Flashcards | StudBud
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Mental Health Awareness Month
Mental Health Awareness Month
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Flashcards
20 cards
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Practice quiz
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Questions
20
Answers
1
What is the message from the National Alliance on mental illness?
"You are not alone"
"Together for mental health"
"Back to the basics"
"Stronger with everyone"
2
The ability of bounce back from disapointment is called
Modeling
Coping
Resilience
Rubber ban reaction
3
75% of mental health conditions develop by age...
24
27
22
18
4
Having a mental illness can affect the way that a person
Behaves
Feels
Thinks
All the above
5
People with a mental illness will always be ill.
True
False
6
How you express you emotions affects your...
Mental/Emotional Health
Physical Health
Social Health
All the above
7
Mental health is an important factor for overall health
False
True
8
Why is having fun important?
Lets go of stress and make us feel good
Helps us get through hard times
Connects us with others
All the above
9
Expressing how we feel is called what?
Social Health
Emotional Health
Physical Health
Motional Health
10
May is Mental Health Awareness month
True
False
11
What is the least effective way of dealing with a mental health challenge or mental illness?
Staying at a hospital for a brief period of time
Meetin with a mental health professional
Telling a trusted adult how you feel
Keeping feelings bottled up inside
12
The suicide hotline number is 800-273-8255
True
False
13
What are the needs that affect your feelings and sense of well-being?
Hunger Needs
Opportunity Needs
Emotional Needs
14
Going through big life changes like puberty, can greatly affect our feeling and emotional well-being
True
False
15
What are the three basic emotions?
Anger, fear, love
Love, happy, fear
Happy, sad, angry
16
Which of these can improve your mental health?
Reading a book
Taking a walk
All the above
Talking to someone
17
When you are feeling down, you should keep it to yourself.
True
False
18
What is a healthy way to express your emotions?
Yelling at your friends
Skipping school
Eating
Talking with someone
19
Causes of mental illness include
All the above
Environment
Genetics/Biology
Lifestyle/Experiences
20
What is the color is the ribbon associated with mental health?
Green
Red
Blue
Orange
