1301 Exam 2 Review

Attitude, Behavior, and Concepts are the ABC's of psychology.

Heart rate and stroke volume are multiplied to get cardiac output.

Type 2 muscle fiber type is smaller, slower, and more oxygen efficient.

Biomedical analysis can help improve activities of daily living.

Which of the following are kinesiology-trained practitioners that focus on enhancing performances?

BMI is a good way to assess body composition.

I play because I want to be famous is an example of extrinsic motivation

Physical activity has no affect on feelings of self-worth or self-esteem

The role of the muscular system is to facilitate the movement of the body.

Understanding biomechanics can help to improve an performance.

Sport and exercise psychology are the same thing.

Motivation is a set of complex internal and external forces that direct and energizes behavior in sport and exercise.

A force us a push or a pull on an object.

Ventilation rates and exercise intensity have a direct relationship.

Improving performance and decreasing risk of injury are the primary goals of biomechanics.

Self-talk is the idea that an individual's activity contribution could decrease because someone will pick up their slack

The principle of progressive overload states that individuals should be given programs that fit the needs of their sport

Elite athletes experience anxiety too.

An exercise partner is a great way to increase adherence to an exercise program.

Which of the following is a primary research methodologies in sport and exercise psychology?

Exercise has been shown to positively affect anxiety and depression.

VO2 max is the body's maximal ability to utilize _____

Structure and function are unrelated in the discipline of biomechanics.