Milady FOU 4 The Healthy Professional

What is the best defense against physical problems of the hands, wrists, shoulders, neck, back, feet, and legs?

Why should you be aware of the unique challenges presented by pregnancy in the salon, spa, or barbershop?

Because of___, the human body is able to resist and destroy pathogens and respond to infection.

Approximately what percentage of Americans are chronically dehydrated?

Which of the following are MOST important for building muscle and blood tissues for cell repair and replacement?

Immunity against disease is a sign of good health and can be either natural or___.

Which of the following is NOT one of the five basic food groups listed by the USDA in the MyPlate program?

Which of the following vitamins does NOT have particularly significant effects on the skin?

Which of the following is NOT recommended for those who work long hours standing in one place?

___are hypersensitivity disorders of the immune system.

According to the formula in the text, how many cups of water per day does a 160lb person need for max physical health?

What is the BEST course of action when a client talks about detailed nutrition concerns relating to their skin?

As an employee of a salon, spa, or barbershop, when you are feeling sick or under the weather, you must___.

What precautions should you follow if you come into work with a slight cold to prevent others from getting sick?

In which of the following situations MIGHT it be okay for you to report to work?

The BEST advice when you are feeling sick or under the weather is to___.

Which of the following should you do if a client tells you they are on antibiotics or experiencing skin sensitivity?

Which of the following would MOST LIKELY curb someone’s appetite to help them achieve a healthy weight?

Which of the following is the BEST prevention for many of the bone and joint pains associated with our profession?

Which of the following should you do when your clients tell you they are pregnant?

Which of the following should you AVOID if you go to work, but are slightly sick?

When your client is pregnant, you should___.

Which of the following is LEAST LIKELY to be a cause of an increase of nutrition requirements?

Which is LEAST LIKELY the reason someone stays healthy when everyone else at work seems to get sick?

To help you sit in a balanced position, you should___.

Which is the following is the number one cause of daytime fatigue?

Which of the following is NOT part of maintaining a more stress-free standing posture?

If you want to stay healthy, which of the following gives you the BEST chance of doing so?

Donald weighs 240 pounds. How many 8oz glasses of water should Donald drink every day?

Every time you sneeze you should___.

Which of the following is MOST LIKELY the cause of hypersensitivity disorders of the immune system?

To regain muscle loss, you should increase your daily intake of___.