Unit 2 Mental and Emotional Health

chemicals produces by your glands that regulate the activities of different body cells

The ability to adapt effectively and recover from disappointment.

a prolonged feeling of helplessness, hopelessness and sadness

a complex set of characteristics that makes you unique

Your sense of yourself as a unique individual

the condition of feeling uneasy or worried about what may happen

anything that causes stress

a firm observance of core ethical values.

Someone whose success or behavior serves as an example for you

To strive to be the best you can be

The ability to accept yourself and others, and deal with the demands you meet in your life.

the distinctive qualities that describe how a person thinks, feels and behaves

a mark of shame or disapproval that results in an individual being shunned or rejected by other

Having enough skills to do something

a lack of strong feeling, interest, or concern

Non-hostile comments that point out problems and encourage improvement

the act of becoming aware through the senses

a physical reaction that results from stress rather than from an injury or illness

A ranked list of those needs essential to human growth and development

How much you value, respect, and feel confident about yourself

a complex set of characteristics that makes you unique

the intentional use of unfriendly or offensive behavior

the ability to imagine and understand how someone else feels

signals that tell your mind and body how to react