12VSR

Question 1

__________ assist with the diagnosis, treatment, prevention and rehab of foot, ankle and lower leg injuries and problems

Accepted Answer

Podiatrists

Question 2

Feedback from user groups should always be analysed

Accepted Answer

True

Question 3

Even though you are not mandated by law to report the abuse of a child you should still do so, without delay.

Accepted Answer

True

Question 4

When conducting an educational program, resources may include: facilities, venue, grounds and natural environment

Accepted Answer

True

Question 5

Which of the following includes two major muscles of the leg?

Accepted Answer

Soleus, Gastrocnemius

Question 6

Identify one piece of legislation you need to be aware of when planning and organising a program

Accepted Answer

Work Health & Safety Act

Question 7

Basic principles of biomechanics include:

Accepted Answer

Centre of gravity, base of support, levers, fulcrums, major muscle actions

Question 8

Lifestyle adjustments are an example of

Accepted Answer

Participant needs

Question 9

When conducting a physical inspection you should create and use a checklist to remind you of each area to be checked

Accepted Answer

True

Question 10

How should you consult staff on hazard identification and risk assessment activities?

Accepted Answer

Formal staff meetings

Question 11

How many sets and repetitions should you complete for dynamic stretching?

Accepted Answer

Sets of 8 to 20 repetitions (sets vary based on activity and stretch)

Question 12

When preparing for the program the first step you need to take is

Accepted Answer

Obtain your budget allocation from responsible person(s)

Question 13

Which coaching style is being described? This approach is often referred to as mentoring.

Accepted Answer

Critical friend

Question 14

Which of the following is NOT a question on a PAR-Q?

Accepted Answer

Do you take medication before exercise?

Question 15

Organised and thorough _____________ is important especially when documenting legal issues (possible litigation)

Accepted Answer

Record keeping

Question 16

The principles of best practice may include the ASC Coaches' Code of Behaviour

Accepted Answer

True

Question 17

Anything that is needed, must be done or necessary for the participant to take part in a program

Accepted Answer

A special requirement

Question 18

How can you help a nervous or anxious athlete?

Accepted Answer

Tell a joke or deep breathing

Question 19

Which of the following is a Level 2 risk control option?

Accepted Answer

Isolation

Question 20

How can you establish the size, scope and goals of a program?

Accepted Answer

Have participants book ahead of time

Question 21

________ means that employers should consult with employees based on what is possible in the circumstances.

Accepted Answer

Reasonably practicable

Question 22

_____________ is the anatomical movement towards the midline of the body

Accepted Answer

Adduction

Question 23

How do you assess a hazard?

Accepted Answer

Using likelihood and consequences to then rate the risk

Question 24

Replacement of the item/object with something that has the same function but reduces the level of harm is...

Accepted Answer

Substitution

Question 25

When coaching children you should include

Accepted Answer

Modified game play, fun drills, & role-play

Question 26

Diary, journal and mentoring are self-reflection methods?

Accepted Answer

True

Question 27

The method, procedure, process or technique of doing something most likely to achieve the desired outcome

Accepted Answer

Best practice

Question 28

___________ relate to what a person perceives they will achieve from participating in the session.

Accepted Answer

Expectations

Question 29

This type of insurance covers any injuries or death of participants as well as any loss or damage to property.

Accepted Answer

Public liability insurance

Question 30

Resources include:

Accepted Answer

Transport and related logistical requirements

Question 31

In Victoria, workplace health and safety is governed by the ____

Accepted Answer

Occupational Health & Safety Act

Question 32

Adverse weather includes:

Accepted Answer

All answers are correct

Question 33

If you translated written materials, obtained a translator or added subtitles to videos you have considered:

Accepted Answer

The linguistic background of a user group

Question 34

As a coach of a sport that is made up of predominantly open skills you may instruct participants using a combination of

Accepted Answer

physical and tactical, forming a sequence of skills

Question 35

When choosing suitable risk control options, it should be selected based on using appropriate criteria (cost, time)

Accepted Answer

True

Question 36

When conducting warm-ups and cool-downs an instructor needs to be aware of the following policies and procedures

Accepted Answer

WHS, code of ethics and code of conduct

Question 37

Which is NOT a benefit of a warm up?

Accepted Answer

Removal of waste products from muscle tissue

Question 38

Sending reminder notices, communicating with participants and offering alternative payment options are ways to...

Accepted Answer

Deal with non-payment of fees

Question 39

Which of the following does NOT need to be controlled under WHS/OHS regulations (risk control is not an option)

Accepted Answer

Potholes

Question 40

Reviewing your own performance is an example of formal feedback?

Accepted Answer

False

Question 41

'If the organisation was created to benefit or service a minority group, sex or age-group' is an example of ____________

Accepted Answer

Legal discrimation

Question 42

Which coaching approach is being described? Skills are developing natural through the learning and teaching of tactics

Accepted Answer

Game centred

Question 43

Breaches of privacy and confidentiality may have consequences including loss of revenue & loss of reputation.

Accepted Answer

True

Question 44

If a death has occurred or an employee requires medical treatment by a doctor or treatment as an in-patient

Accepted Answer

It must be reported to WorkSafe within 48 hours

Question 45

______ relate to anything that may stop or interfere with an athlete's ability to complete the warm-up or cool down

Accepted Answer

Contraindications

Question 46

A disadvantage of using signs for an educational program

Accepted Answer

You can only include minimal information

Question 47

Sports specific information may relate to...

Accepted Answer

All of the above

Question 48

When coaching __________ participants you will most likely be refining their skills rather than developing them.

Accepted Answer

Experienced

Question 49

Using risk assessment software systems is an example of a:

Accepted Answer

Risk assessment method

Question 50

Which of the following does not influence the ratio of coach to participants when coaching?

Accepted Answer

The experience of the participants

Question 51

Inappropriate relationships and cheating are examples of

Accepted Answer

Ethical responsibilities

Question 52

You should seek agreement and advice regarding your program plan from staff, the organisation and participants?

Accepted Answer

True

Question 53

What is the NSO for Netball?

Accepted Answer

Netball Australia

Question 54

If a participant identifies that they have a medical condition or injury you should refer them to a GP and obtain ______

Accepted Answer

Written clearance

Question 55

Factors that could impede the successful implementation of risk controls may include:

Accepted Answer

All of these are correct

Question 56

How can you identify specific issues related to the use of facilities and/or activity resources

Accepted Answer

Observing the user group doing something incorrectly

Question 57

______ are the risks that remain once the risk control option has been implemented.

Accepted Answer

Residual risks

Question 58

When producing educational material you should:

Accepted Answer

Make it as complex or as simple as it needs to be and consider visuals

Question 59

An instructor may need to devise and conduct basic warm-up and cool-down programs for...

Accepted Answer

Beginner through to high performance level competitors

Question 60

The WHS Act mandates how consultation takes place for hazard identification

Accepted Answer

False

Question 61

When preparing a program, what should you do if you don't have all of the equipment required?

Accepted Answer

Organise to purchase or hire the equipment

Question 62

Where would you send someone who wants to understand how to become accredited as a coach?

Accepted Answer

National Sporting Organisation

Question 63

You do not need to ensure a facility and location has adequate and hygienic change rooms, toilet facilities and water

Accepted Answer

False

Question 64

Which of the following is NOT a hazard identification method?

Accepted Answer

Adopting the what if approach

12VSR

Questions 75

12VSR

Questions 75