A competitive soccer match is considered to have an intensity of 10 METs. This means:

You expend ten times as much energy than you would at rest

Recording a golf swing to review aspects of the technique used is an example of:

Knowledge of performance feedback

Knowledge of results is information:

About the outcome of the movement

Which of the following influences would NOT be considered a physical environmental factor?

Allowing students to borrowing equipment at lunchtime

The three common learning styles are:

Visual,auditory and kinaesthetic

The three stages of learning are:

Cognitive,associative and autonomous

Which of the following is NOT an example of a school policy designed to guide behaviour to PA?

the construction of age-approapriate playgrounds

Which of the following is NOT a characteristicof the second stage of learning?

Feedback is no longer required.

Order from closed to open a basketball free throw shot, archery, hockey penalty shot, fencing.

basketball free throw, archery, hockey pentalty, fencing

Which of the following statements is NOT correct in relation to the notion of ‘inactivity’

Sedentary behaviour and inactivity are the same thing

Which of the following statements is NOT generally true of physical activity behaviour?

People engage in more vigorous activity than moderate.

Distributed practice involves:

Shorter but more frequent training sessions

Knowledge of performance is information:

Abouthow the movement was executed.

Which of the following best describes the concept of being “physically inactive”?

Not being engaged in sufficient physical activity.

Physical activities that could be considered incidental activities are:

Gardening, walking to work, building a sand castle

An AFL footballer watching video footage of themselves kicking for goal is an example of:

knowledge or results and performance feedback

Common barriers to older people being active include:

Pain, lack of money, transport and social support

Which of the following is not an environmental barrier to effective communication?

the coaches age compared to the players

studbud

Unit 2 Physical Education Quiz

30 termsStudBud Administration33 plays

A variety of multiple choice questions covering material from the Unit 2 VCE Physical Education course. #coaching #stylesoflearning #stagesoflearning #physicalactivitymeasures #npasgs

Flashcards30 cardsFPractice quizPHost liveL

Questions 30

Answers

1
Which of the following best describes sedentary behaviour?
Listening to music
Watching TV
Moving at 1-2 METS
Walking at 40% max HR
2
A competitive soccer match is considered to have an intensity of 10 METs. This means:
Your heart beats ten times faster than at rest
You expend ten times as much energy than you would at rest
None of the above
You are ten times more likely to injure yourself
3
Recording a golf swing to review aspects of the technique used is an example of:
External feedback
Knowledge of results feedback
All of the above
Knowledge of performance feedback
4
Knowledge of results is information:
For elite athletes only
Relayed from within the muscle
About the outcome of the movement
About how the movement was executed
5
Which of the following influences would NOT be considered a physical environmental factor?
Installing lights on a running track to make it safer
Building walking trails in a new community
Allowing students to borrowing equipment at lunchtime
Installing speed humps to slow drivers down
6
A basketball player dribbles the ball without looking at it. This player is in the:
Autonomousstage of learning.
Advancedstage of learning.
Cognitivestage of learning.
Beginnersstage of learning.
7
The three common learning styles are:
Visual,cognitive & autonomous
Cognitive,effective & affective
Cognitive,associative and autonomous
Visual,auditory and kinaesthetic
8
Which of the following best describes vigorous activity?
Huffing and puffing
Walking and talking
Jogging at 3 METS
Walking at 45-60% maxHR
9
The three stages of learning are:
Visual,cognitive & autonomous
Cognitive,associative and autonomous
Visual, auditory and kinaesthetic
Cognitive,effective & affective
10
Kinaesthetic learners prefer:
Lots of demonstrations
A mixture of demonstrations and verbal instructions
To experience the task
To practise in pairs
11
Which of the following is NOT an example of a school policy designed to guide behaviour to PA?
the provision of internal & external sports competitions
compulsory Phys-ed classes in the curriculum
the construction of age-approapriate playgrounds
homework set over the weekends
12
Which of the following is NOT a characteristicof the second stage of learning?
Timing is improved.
Feedback is no longer required.
Errors are gradually decreased.
Large numbers of practice trials are needed.
13
The most accurate way to measure exercise intensity (how hard you are working) is:
Pedometer
Talk test
Exertion levels rating scale
Heart rate monitor
14
An authoritarian coach would be better suited to coaching:
A Victorian Under 20 team
A Thursday night women's D grade team
An Under 15 local team
An Under 9 beginner team
15
Order from closed to open a basketball free throw shot, archery, hockey penalty shot, fencing.
basketball free throw, hockey penalty, archery, fencing
basketball free throw, archery, hockey pentalty, fencing
fencing, hockey penalty, archery, basketball free throw shot
archery, fencing, basketball free throw shot, hockey penalty
16
Which of the following statements is NOT correct in relation to the notion of ‘inactivity’
Many chronic diseases are caused by inactivity
Sedentary behaviour and inactivity are the same thing
Inactivity is not engaging in regular physicalactivity
A person is inactive if expending low amounts of energy.
17
Which of the following statements is NOT generally true of physical activity behaviour?
Walking is the most common physical activity behaviour
Males are more vigorously active than females
Physical activity declines with age
People engage in more vigorous activity than moderate.
18
Self-efficacy is considered:
An environmental factor
A social factor
A demographic factor
An individual factor
19
Coaches need to be able to adjust their coaching style based upon which following factor?
Timeframe of coaching session
Position on the ladder of the team
Stage of the learner
Weather conditions
20
Distributed practice involves:
Shorter and less frequent training sessions
Shorter but more frequent training sessions
Longer and more frequent training sessions
Longer but less frequent training sessions
21
Knowledge of performance is information:
Forelite athletes only
Relayedfrom within the muscle
Abouthow the movement was executed.
Aboutthe outcome of the movement.
22
Which of the following best describes the concept of being “physically inactive”?
Low expenditure of energy.
Not being engaged in sufficient physical activity.
Activity that does not significantly raise heart rate.
Low expenditure movement produced by skeletal muscles.
23
Motor skills that are classified according to movement precision include:
Open & closed motor skills
Autonomous & associative motor skills
Discrete, serial & continuous motor skills
Gross & fine motor skills
24
Physical activities that could be considered incidental activities are:
Doing a work-out at the gym
Riding to work, doing aerobics, going to tennis training
Playing centre during a social netball game
Gardening, walking to work, building a sand castle
25
Participation in organised games oractivities within an accepted set of rules is considered:
Exercise
Sport
Physical Activity
Recreation
26
Which of the following conditions are NOT linked to physical inactivity?
Obesity and high cholesterol
Type 1 diabetes and asthma
Cardiovascular disease and some cancers
High blood pressure and strokes
27
Which of the following is NOT a function of feedback?
Motivation
Reinforcement of learning
Increasing errors
Modification of performance
28
An AFL footballer watching video footage of themselves kicking for goal is an example of:
knowledge of results feedback
knowledge or results and performance feedback
intrinsic feedback
knowledge of performance
29
Common barriers to older people being active include:
Too many choices
Disinterest, lack of motivation, lack of time
Too many other social sedentary options
Pain, lack of money, transport and social support
30
Which of the following is not an environmental barrier to effective communication?
the sun in the player's eyes
a windy day
a busy construction site next to the playing field
the coaches age compared to the players

Unit 2 Physical Education Quiz Flashcards | StudBud