Life Skills 101

Digital citizenship is responsible use of technology by anyone who uses computers, the Internet, and digital devices.

In setting goals you should not try to break long term goals into smaller goals.

Suicide is preventable.

Potential warning signs of suicide sometime include:

Time management is a skill that helps one use their time effectively and productively.

Breaking down your assignments into smaller parts can help you during your study time.

A "red light" or unhealthy friendship includes supporting each other, listening to each other, and trusting each other.

Gratitude means means to acknowledge and appreciate the people, places, and good things in your life.

What resources can help a person manage their time more effectively:

Mindfulness is a mental state achieved by focusing one's awareness on the present moment.

Tolerance involves:

Social media is always bad for your mental health.

Peer pressure :

In preventing gossip and rumors, when you share information that is not yours it is important to ask yourself:

Tattling and reporting are the same thing.

What were some main points of the movie we watched in class, "The Giver"?

To be successful in school you must:

Coping skills:

Types of Bullying include:

Empathy involves trying to understand or identify with another person’s feelings or experiences.

In dealing with test anxiety, it is important to remember:

A toxic relationship has unhealthy boundaries and lacks compromise, respect, support, and trust.

There are never any clear warning signs of someone who has completed a suicide.

Happiness is a skill that can be developed.

We explored our future in this class by:

The most important thing to do to become a good test taker is to:

Emotional regulation is:

Striving to have a "natural high" is a good thing.

Possible responses to conflict include:

Drugs, alcohol, tobacco, and vaping do not have negative health consequences.

Diversity includes:

Active listening:

The 6 sustainable happiness skills are: gratitude, generosity, mindfulness, human connection, purpose, and + connection.

Self control is:

Being organized is an important part of being a successful student.

Bullying involves:

Perseverance is:

Study skills that are helpful include:

Telling a friend's unsafe secret to a trusted adult is tattling.

Kindness involves an expectation of praise or reward.