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Healthy Eating Grade 5/6 Flashcards | StudBud
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Healthy Eating Grade 5/6
Healthy Eating Grade 5/6
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Questions
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Answers
1
The percentages on the side of the nutrition facts table represent the % daily value
True
False
2
An emotional factor is when companies try to influence your food choices
False
True
3
What are the three main components to the nutrition facts table?
Calories, vitamins, nutrients
Serving size, nutrients and vitamins
Serving size, calories, vitamins
Serving size, calories, nutrients
4
What are the 4 types of factors that influence healthy eating?
I don't know
Practical, Societal, Friends
Practice, Friends, Emotions, Social
Practical, Societal, Medical, Emotional
5
How can nutrition tables and food labels help you?
Provide ingredients that are in the food item
Provide the percentage of vitamin and minerals in the product
Provide important nutritional information
All of the above
6
The product name is name on the package
False
True
7
A product placement is when you see a specific food brand in a tv show or movie
False
True
8
What is fullness?
when you have eaten to fast or while occupied and your stomach hurts.
when you haven't eatten all day
9
We are feeling ________ about this half of the unit.
Unsure
Great
Bad
Good
10
Commercials always tell you the truth
False
True
11
The ingredient list shows you everything that is in the packaged food.
False
True
12
Which situation should you make sure you drink water?
Both Red and Blue
All of the above
when it is really hot and you have not had anything to drink all day
it is really cold and you have not had anything to drink all day
13
People are typically attracted to
sweet and high fat foods
healthy food
green foods
low fat food
14
The serving size is always the amount that is in the box or bag
False
True
15
How can you find out the nutrition facts if you are eating something that doesn't have the table? (ex: resturant)
Ask
All of the above
Look on website
Look at menu
16
The goal of media advertisements is to
make you think it is the best product ever
sell you the product
17
If you eat while watching tv can you overeat?
False
True
18
An example of a medical factor is an allergy
False
True
19
Celebrity Endorsements are when athletes, musicians and actors pose with a product and say nice things about them
True
False
20
Stomach pains and headaches can be a sign of
Warm weather
Being Hangry
Being Hungry and Thirsty
Cold Weather
