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Duplicate of PE VOCABULARY AND SPORTS HISTORY CHAMP Flashcards | StudBud
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Duplicate of PE VOCABULARY AND SPORTS HISTORY CHAMP
Volleyball originated
Place of origin for golf
Duplicate of PE VOCABULARY AND SPORTS HISTORY CHAMP
295 terms
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PE VOCABULARY GAME
Flashcards
295 cards
F
Practice quiz
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Host live
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Questions
295
Answers
1
Place of origin for golf
Augusta, Georgia
Scotland
Hilton Head, South Carolina
France
2
Volleyball originated
1926
1895
1958
1861
3
Number 3 position in basketball
center
point guard
small forward
shooting guard
4
60-90 percent of the maximum heart rate
resting heart rate
maximum heart rate
target heart rate
controlled heart rate
5
Process designed to motivate people to make improvement changes in their lifestyles
goal setting
meditation
counseling
yoga
6
Framework of bones that provides protection for internal organs
muscular system
excretory system
skeletal system
circulatory system
7
Mistake made by a player during competition
no mans land
error
frame
deep drive
8
Imaginary line or vertical plane passing through the end of the ball
endline
line of scrimmage
backline
sideline
9
Feet from the pitcher's mound to home plate in softball
40
80
60
100
10
A period of mild exercise following vigorous exercise to get heart rate back to normal
warm-up
calisthenics
cool-down
resting heart rate
11
How hard one should exercise to improve fitness
time
type
frequency
intensity
12
Aerobic dance that includes vigorous arm movements while keeping 1 foot on the ground
Yoga
Pilates
low-impact aerobics
high-impact aerobics
13
Slowly moving a muscle to its stretching point and holding the position for 15 seconds
warm-ups
static stretching
cool-downs
dynamic stretching
14
Player who puts the ball in play
receiver
opposition
official
server
15
Vitamins that can be stored in fat deposits in the body. A, D, E and K
water soluble vitamins
fat soluble vitamins
organic vitamins
Flinstone vitamins
16
Imbalanced of strength between the antagonist and agonist muscle with a loss of flexibility
mesomorph
weight reduction
muscle bound
lean body mass
17
Tools used to organize and plot the course to a major goal
thoughts
time lines
resources
planner
18
The range of movement possible at various joints
coordination
flexibility
stretch
fulcrum
19
Essential nutrients needed for growth and repair of body tissue
minerals
proteins
nutrients
carbohydrates
20
The length of a basketball court
89 feet
94 feet
53 1/3 feet
78 feet
21
Components of physical fitness that contribute to how well the systems of the body operate
anatomy
physiology
health-related fitness
skill-related fitness
22
Players on a team in a volleyball match
10
4
2
6
23
Diagonally shot from one corner of the court over the net to the opposite corner of the court
back court
cross court
front court
cross-court
24
Inventor of lacrosse
Native Americans
Southeastern Americans
Cherokee Indians
Apache Indians
25
Individual sports that can be engaged in for a lifetime
athletics
traditional sports
lifetime sports
modern sports
26
Disc golf originated
1935
1960's
1700's
1800's
27
Medical emergency characterized by hot, dry skin and a rising body temperature
eczema
heat cramps
heat stroke
heat exhaustion
28
Soccer match played every 4 years
Elite Match
Winner's Circle
Super Fleet
World Cup
29
Another name for the endline
baseline
sideline
center court
half court
30
With oxygen
Frequency
Anaerobic
Eustress
Aerobic
31
An exchange of shots either in practice or during a match
reps
rally
sets
volley
32
Basketball originated
1806
1995
1700's
1891
33
Inventor of table tennis
Charles Barter
Saki Konsuk
Chin Chung
Cindy Ross
34
Tendency to over-indulge to make up for a feeling of inadequacy
compensation
projectory
quackery
adaptation
35
1 of the 2 upper chambers of the heart
atrium
alveoli
artery
aorta
36
Inventor of basketball
Dr. Jan Watson
Dr. Ellie Thomas
Dr. Julius Erving
Dr. James Naismith
37
Integration of eye, hand and foot movements
agility
balance
reaction time
coordination
38
Device used to measure a fold of skin and it's underlying layer of body fat
tape measure
body composition
skinfold caliper
ruler
39
Soccer originated
Great Britain
England
Brazil
Argentina
40
Running speeds of low intensity and sustained for a long period of time
jogging
low impact
aerobic running
anaerobic running
41
Infraction of the rules resulting in a throw-in from out of bounds for the opponents
flagrant
violation
red card
technical foul
42
Events, situations, or activities that cause stress
distress
eustress
stressor
stress
43
A service which completely eludes the receiver
foul
strike
ace
ball
44
Ultimate Frisbee place of origin
Dover, Delaware
Los Angeles, California
Hartford, Connecticut
Maplewood, New Jersey
45
Oldest golf course in the world
Augusta National in Georgia
King Arthur's Course in London
Royal Saint Andrews in Scotland
Quail Hollow in Charlotte
46
Without oxygen
Hypertension
Cardiovascular endurance
Anaerobic
Aerobic
47
Origin of hockey
Canada
South America
Iceland
North America
48
Non specific response of the body to any demand made upon it
pulse
atrophy
homeostasis
stress
49
Number of players on a lacrosse team on the field at one time
6
8
10
11
50
Ability of the heart to supply oxygen to the muscles during exercise
Health related fitness
Muscular endurance
Cardiovascular fitness
Muscular strength
51
Governing body of disc golf
FDA
DGA
IDGA
PDGA
52
Governing body of softball
BSA
USGA
ASA
USSA
53
Shot hit from a position higher than the player's head
dink
drive
overhead
drop shot
54
Server serves two serves out of bounds
double fault
let serve
hold serve
drop volley
55
Player possessing ball progresses illegally in any direction
dribbling
switching
traveling
shooting
56
A person who buys goods and services
trainer
shopper
business owner
consumer
57
Very small branch of an artery
aorta
alveoli
atrium
arteriole
58
Hockey governing body
AHL
NHL
IHL
CHL
59
Tendency to reason why things turned out the way they did rather than the way they should have
compensation
adaptation
rationalizing
quackery
60
Part of court containing a team's own basket
back court
half court
front court
free throw line
61
An inflammation of the membrane on the front of the bones in the lower leg
swelling
shin splint
abrasion
contusion
62
Inventor of Ultimate Frisbee
Harvard high school students
Florida high school students
Columbia high school students
California high school students
63
Inventor of Handball
Mike Smith
Steven Olson
Holger Nielsen
Dave Thomas
64
Football was invented
1700's
1879
1932
1786
65
Governing body of pro golf
IFGA
USGA
IGA
GGA
66
Newspapers, magazines, television and radio
publicity
periodicals
media
communication
67
Player with ball step with the same foot while keeping the other foot in place
cut
pivot
drive
fake
68
Maintain control of the ball with the foot while moving from one spot to another
clear
header
dribble
chip
69
Inventor of tennis
Arthur Ashe
Venus Williams
Jimmy Connors
Mary Outerbridge
70
The method of putting the ball back into play
strke
throw-in
free throw
overthrow
71
Eating disorder characterized by overeating followed by self induced vomiting
Diuretics
fad diets
Bulimia
Anorexia nervosa
72
Softly hit ball to ensure its safe landing
smash
dink
serve
lob
73
Exercises in which a muscles lengthens/ shortens through its full range of movement
isometric exercises
isotonic exercises
isokinetic exercises
isostatic exercises
74
Club most golfers use on the tee box
wedge
putter
iron
driver
75
Internal balance of the body
homeostasis
regulatory system
moderation
alignment
76
Increasing the level of exercise so that improvement in physical fitness will continue
principle of progression
increase max
intensity
specificity
77
Commonly called high blood pressure
atrophy
homeostasis
hypertension
high blood pressure
78
Loss of water from body tissue
urinate
sweat
dehydration
hydration
79
When an offensive player is ahead of the ball before it is snapped
balanced line
interference
forward lateral
offside
80
Stretching done in continuous, slow and controlled manner
jump roping
dynamic stretching
band stretching
static stretching
81
Official used in tournament play to call the lines
judge
umpire
head
king
82
Number of players on a team in a softball game
6
8
9
10
83
Number of bones in the human body
131
192
389
206
84
Badminton originated
South America
England
America
Australia
85
Having an excessive amount of body fat
ectomorph
obese
saturated fat
endomorph
86
Responses that ease or disguise the symptoms of stress and that are harmful
negative coping techniques
ballistic episodes
tantrums
relaxation techniques
87
Components of fitness that contribute to the ability to successfully participate in sports
athleticism
coordination
health-related components
skill-related fitness
88
Unit that measures the energy in food
Vitamins
Cholesterol
Calorie
Minerals
89
Excessive deposits of fat on the body
ectomorph
obesity
cholesterol
saturated fat
90
Diets that promote weight loss without sound nutritional practices
fad diets
keto diet
weight watchers diet
DASH diet
91
Inventor of Badminton
King of Duchess
Queen of England
Knight of France
Duke of Beaufort
92
Number of players in a handball game
8
7
6
10
93
Soccer was invented
2002
1800's
Middle Ages
1940's
94
Number of holes on a disc golf course
18
6
12
9
95
Player to whom the ball is served
teammate
server
official
receiver
96
Governing body of international soccer
ASF
MLS
FIFA
USL
97
Stretching that involves bobbing, bouncing or jerky movements which use the body's momentum
Plyometrics
Ballistic stretching
Jump rope
Bounding
98
Year Handball originated
1991
1800's
1785
1900's
99
Table tennis originated
Gloucestershire, England
Japan
China
Paris, France
100
Any stroke made on the racket side of the body
backhand
overhand
forehand
underhand
101
Noncontact foul for unsportsmanlike behavior
yellow card
personal foul
flagrant
technical foul
102
The name of a fitness test
Jump Rope for Heart
Fitnessgram
Physical Best
Ball Rubric
103
A group of repetitions performed one after the other
specific skills
set
stretches
rep
104
Activities that reduce muscle tension and stress in the body by concentrated use of the mind
Pilates
palm reader
Yoga
relaxation techniques
105
Inventor of volleyball
Lindsey H Dunn
William G Morgan
Cheryl S McGovern
Collin L Toms
106
Activities that help develop sport skills and satisfy the need for competition
health-related activities
sport skills activities
planned program
lifetime sports
107
Fat or fat tissue
Adipose tissue
Muscle tissue
Connective tissue
Epithelial tissue
108
Cell that carries oxygen to the tissues
white blood cell
basal cell
capillaries
red blood cell
109
Hockey was invented
2001
1800's
Middle Ages
1900's
110
An increase in body temperature with a reduction of body fluids
hyperthermia
hypothermia
convulsions
sweating
111
Place of origin for tennis
United States
Germany
England and France
China and Japan
112
Player who is allowed to play freely inside and defend the goal
goalkeeper
forward
fullback
midfielder
113
Unscrupulous medical practices
Blue Cross
quackery
Doctor's Care
physician
114
Name of the pro lacrosse team in Charlotte
checkers
hornets
panthers
hounds
115
Small vessel that conducts venous blood from a capillary to a vein
ventricle
alveoli
venule
aorta
116
Charlotte pro hockey team name
Cougars
Checkers
Outlaws
Wings
117
Reversal of defensive guarding assignments
man to man
pick
screen
switching
118
Small terminal air sacs in the lungs in which gaseous exchange with the blood and capillaries
capillaries
veins
alveoli
arteries
119
Involuntary muscle contraction that causes discomfort
cramp
stroke
hernia
spasm
120
Types of stimuli that trigger the stress response but are not easily identifiable by the body
Fight or Flight
general stressors
stress diversion activities
fast twitch fibers
121
Pickleball originated
Detroit, Michigan
Lincoln, Nebraska
Seattle, Washington
Athens, Georgia
122
Any stroke made on the side of the body opposite the racket side
backhand
overhand
forehand
underhand
123
Origin of football
Chicago, Illinois
Pittsburgh, Pennsylvania
New Haven, Connecticut
Green Bay, Wisconsin
124
Extreme situation and last alternative fro individual unable to adapt to a stressful situation
heart attack
adrenalin
Fight or Flight
withdrawal
125
Blood pressure during the contraction phase of the heart
diastolic blood pressure
resting heart rate
high blood pressure
systolic blood pressure
126
Exposing the muscle and cardiovascular system to more work than is normally experienced
over train
fatigue
principle of overload
burnout
127
Strong, fibrous tissue which attaches one bone to another
capillaries
ligament
patella
tendon
128
The governing body of tennis
ATA
ISTA
ITA
USTA
129
Personal contact against the body of an opponent by a player with the ball
kicking
charging
tripping
blocking
130
Sharp pain in the side just under the ribs
stitch in the side
cramp
heart attack
stroke
131
Amount of energy required to maintain one's body at rest
Target heart rate
Resting heart rate
Homeostasis
Basal metabolism
132
Meaty tissue surrounding the bones
fat
ligament
muscle
tendon
133
Ability to use muscles for a long period of time
muscular contraction
repetitions
muscular endurance
muscular strength
134
Player in line to follow batter at plate
lead off
on deck
clean up
switch hitter
135
Inventor of basketball
John Wooden
Michael Jordan
Dr Julius Erving
Dr James Naismith
136
Volleyball place of origin
Springfield, Illinois
Knoxville, Tennessee
Holyoke, Massachusetts
New York City
137
Exercises that use one's body weight as resistance
Dance
Calisthenics
Push ups
Warm ups
138
Tendency to blame someone else for one's own faults
progression
projecting
adaptation
rationalizing
139
Myth that exercising muscles in a particular area of the body will remove fat from that area
Weight Watchers
spot reduction
Keto
synthesis
140
Contact with an opponent while the ball is alive
block
personal foul
charge
pick
141
Putting the ball in play from out of bounds
jump ball
held ball
corner kick
throw-in
142
There are over 800 of these in your body
ligaments
bones
tendons
muscles
143
An offensive maneuver to free a teammate for an uncontested shot
backdoor
switch
freelance
screen
144
An illegally served ball
rally
ace
fault
volley
145
Number of players in a hockey game
5
10
6
8
146
A major artery located on each side of the neck
Arterioles
Muscular arteries
Carotid artery
Elastic artery
147
Lack of physical inactivity and exercise
lifetime activity
inactivity
maximally engaged
low impact aerobics
148
Factors associated with disease, disability and premature death
health risk factors
special factors
medical factors
unsafe factors
149
The height of the basketball goal off the floor
8 feet
6 feet
5 feet
10 feet
150
Ability to do strength performances at a rapid pace
power
endurance
reaction time
speed
151
The number 4 batter in the order
cleanup hitter
lead off hitter
switch hitter
pinch hitter
152
Normal tension or responsiveness of a muscle to stimuli
muscle fiber
muscular endurance
muscle tone
muscle bound
153
Handball place of origin
England
Europe
United States
Scandinavian Countries
154
Amount of blood contained within the circulatory system
blood pressure
blood flow
blood volume
blood clot
155
When heart tissue is damaged or dies due to a lack of blood supply
heart attack
stroke
pass out
heart murmur
156
Running speed of high intensity sustained for a short period of time
anaerobic running
aerobic running
high impact
long distance
157
Governing body of pro football
CFL
IFL
AFL
NFL
158
Another name for the overhead pass
set
bump
set
dink
159
Pre-determined programs that include specific exercises for persons of specific fitness levels
planned program
FITT
interval training
action plan
160
Ability to change the position of the body and to control the movement of the whole body
Agility
Speed
Reaction time
Power
161
Inventor of pickleball
Becki Rowland
Joel Pritchard
Sally Farmer
Jeremy Pickles
162
White muscle fibers that contract quickly allowing explosive muscular contractions
nerve endings
biceps
slow twitch fibers
fast twitch fibers
163
Heat related problem in which certain muscles contract involuntarily and cause pain
heat stroke
heat cramps
heat exhaustion
muscle spasms
164
Ratio of fat to muscle, bone, and other body tissues
Fast twitch fibers
HDL
Flexibility
Body composition
165
Gaining of fat very slowly over a period of years
ectomorph
mesomorph
endomorph
creeping obesity
166
Shot hit near the sideline
out of bounds
baseline shot
alley shot
down-the-line
167
Allowing a joint to move to it's full limit without causing stress on the joint
isokinetic
adaptation
range of motion
concentric
168
A vessel that carries blood to the heart
tube
artery
vein
capillary
169
The inventor of football
Vince Lombardi
Jerry Jones
Walter Camp
Roger Goodell
170
Involuntary response to a stressor that gives an individual the capacity for sudden action
eustress
Fight or flight
distress
cramp
171
When a ball has passed over a line under the uprights
inbounds
goal
line ball
out of bounds
172
Advantageous change in function or constitution of an organism to meet new conditions
choice
decision
adaptation
balance
173
Ability of muscles to exert a force one time
muscular strength
power
max repetition
muscular contraction
174
Inventor of golf
Tiger Woods
Unknown
Jack Nickolas
Phil Mickelson
175
Putting the ball into play by tossing it up between 2 opponents in 1 of the 3 circles
free throw
dribble
jump ball
throw in
176
Pickleball originated
1965
1832
1904
1987
177
Fatty deposits build up on walls of arteries, narrowing of the arterial passageway
Atherosclerosis
Stroke
Homeostasis
Heart attack
178
Score adjustment awarded to an individual based on averages
kegler
turkey
baby split
handicap
179
Procedure in which a person prepares to perform strenuous exercise in an efficient manner
calisthenics
warm-up
training
projecting
180
Exercises with machines that allow for the maximum resistance over the complete range of motion
isometric exercises
isostatic stretching
isokinetic exercises
isotonic stretching
181
Father of football
Vince Lombardi
Art Rooney
Walter Camp
Terry Smith
182
Soft tissues that anchor muscles to bones
tendon
capillary
ligament
vein
183
The place of origin for basketball
Austin, Texas
Springfield, Massachusetts
Morgantown, West Virginia
Charlottesville, Virginia
184
Moving the ball quickly downcourt in order to score before the defense can set up
backdoor
give and go
fastbreak
drive
185
Ball movement by a player who taps the ball in the air onto the floor
shoot
carry
pass
dribble
186
Low density lipoprotein which builds cholesterol on artery walls
LDL
unsaturated fats
lactic acid
enzymes
187
Improvement in the components of physical fitness with increasing exercise levels
compensation
progression
adaptation
atrophy
188
Number of holes are on a golf course
18
6
9
15
189
Body type with a slender, slight build
somanotype
mesomorph
ectomorph
endomorph
190
Free kick that starts play
faceoff
kickoff
throw-in
jumpball
191
The way a person sees his or her physical self
Self concept
Body image
Perception
Self esteem
192
A quick offensive move by a player trying to get free for a pass
cut
pivot
screen
block
193
Act of hitting the ball back and forth
volley
strike
pickle
rally
194
The clockwise rotation of the ball at a 90 degree angle
sidespin
backspin
topspin
force
195
Ball hit sufficiently high to pass over the opponent at the net
dink
serve
lob
drive
196
A 10-15 minute period during which the body is prepared for vigorous exercise
warm-up
dynamic stretching
static stretching
cool-down
197
Player with zero points
love
let
nothing
poach
198
The inventor of softball
Babe Ruth
Hank Aaron
George Hancock
Whitney Rice
199
How many pins in bowling
8
9
10
6
200
Strategies to help deal with stress that cannot be avoided
distress
positive coping strategies
defense mechanisms
eustress
201
Essential nutrients needed in small amounts to prevent deficiencies and disease in the body
carbohydrates
nutrients
vitamins
minerals
202
Muscular contraction in which fibers shorten during work
flexibility
elasticity
eccentric
concentric
203
Aerobic dance that includes jumping, bouncing and running
low impact aerobics
high impact aerobics
plyometrics
zumba
204
Badminton originated
1873
1984
1965
1769
205
Hitting surface of the racket
racket face
frame
shaft
beveled handle
206
An exercise program that uses stations to perform a specified exercise
Aerobics
Circuit training
Calisthenics
Universal
207
Grouping of foods that allows one to select the proper foods for a balanced diet
Food Pyramid
My Plate
Foodnopoly
Four basic food groups
208
Continuous play by opponents
reps
run around
rally
volley
209
Amount of blood the left ventricle of the heart pumps per beat
maximum heart rate
systolic pressure
diastolic pressure
stroke volume
210
A technique to safely hold PE equipment
squeeze
twirl
underhand method
tuck
211
Positive stress resulting from something good
distress
eustress
achievement
pressure
212
Ultimate frisbee was invented
1968
1800's
1989
1900's
213
A waxy, fatlike substance found in animal tissue
Cholesterol
Vitamins
Fat
Minerals
214
How often one should exercise to improve a component of physical fitness
type
time
frequency
intensity
215
A vessel that carries blood away from the heart
Artery
Intestines
Capillaries
Vein
216
Essential nutrients that are the body's primary source of energy
Carbohydrates
Nutrients
Minerals
Calories
217
Threadlike structures of muscle that have contractive properties
muscle tone
muscle fibers
muscle bound
muscular strength
218
Muscle fibers that are slow contracting and can continue contracting for a long time
fast twitch fibers
LDL
ACL
slow twitch fibers
219
Completion of a single, full-range movement of the body part being exercised
set
repetition
contraction
flexibility
220
Scoring term when the score is 40-40
ad out
deuce
tie
ad in
221
Inventor of hockey
Mario Lemieux
Pierre St John
Wayne Gretzky
Unknown
222
Three ways to achieve overload in a physical fitness program
G.A.P.
F.I.T.
W.A.P.
F.A.T.
223
Excessive decline in body temperature
hypothermia
hyperthermia
cool-down
fatigue
224
Goals that take a long time to reach
action plan
short-term goals
long-term goals
GREAT acronym
225
Using a deceptive move with the ball to pull the defensive player out of position
fake
screen
pivot
cut
226
Ability to keep an upright posture while standing still or moving
Agility
Coordination
Balance
Reaction time
227
Those activities, both active and passive, that reduce or divert stress
aerobics
yoga
dance
stress diversion activities
228
Fats contained in animal products
adipose tissue
saturated fats
nitrogen
unsaturated fats
229
Condition characterized by by profuse sweating, dizziness, and extreme weakness
fatigue
heat cramps
pass out
heat exhaustion
230
Form of stretching in which a partner pushes the body beyond the initial limit
isotonic stretching
isometric stretching
isokinetic stretching
isostatic stretching
231
Physical fitness tests that use specific standards to judge fitness levels
motor skills tests
criterion-referenced tests
norm based standard tests
cognitive tests
232
Caused by pressure of blood on an artery wall
pulse
contractions
rupture
heart beat
233
Golf originated
1500's
1800's
1900's
1400's
234
Exercise program that involves a series of exercises with rest periods
circuit training
interval training
calisthenics
weight training
235
Body type
body image
HDL
FITT
somatotype
236
The wasting away or decrease in size of a body part, particularly muscle
Dehydration
Anorexia nervosa
Bulimia
Atrophy
237
Synthetic version of the male sex hormone, testosterone
HDL
Drugs
Anabolic steroids
Pills
238
Primarily consisting of the blood, heart and blood vessels
Circulatory system
Nervous system
Muscular system
Skeletal system
239
Part of the court containing the opponent's basket
free throw lane
bench
front court
team's back court
240
Vitamins that dissolve in water and cannot be stored in body tissues
minerals
soluble vitamins
LDL
water soluble vitamins
241
Composed of lungs and air passages that help supply oxygen to the body
nervous system
skeletal system
respiratory system
chest
242
Amount of time it takes to get moving once the senses signal the need to move
response
time line
reaction time
speed
243
The last leg for a runner on a relay team
number 3
femur
sprinter
anchor leg
244
Tennis originated
19th century
1891
16th century
18th century
245
Capacity of the body to function efficiently and determined by the condition of the heart
endurance
cardiorespiratory endurance
physical fitness
strength
246
Most famous tennis tournament in the world
Players Cup
Net Generation
Wimbledon
The Ryder
247
Lacrosse was invented
1600's
1900's
1800's
1400's
248
Main artery of the body
aorta
arteriole
atrium
alveoli
249
Place of origin for disc golf
Hilton Head, South Carolina
Boise, Idaho
Pasadena, California
Knoxville, Tennessee
250
Measure of blood force against the walls of the arteries
Stroke
Heart attack
Convulsion
Blood pressure
251
Place of origin for softball
San Diego, California
Phoenix, Arizona
Chicago, Illinois
Gainesville, Florida
252
Muscular contraction in which fibers lengthen during work
isotonic
isokinetic
concentric
eccentric
253
Number of hits divided by the times at bat
errors
assists
ERA
batting average
254
Charlotte pro football team name
Hornets
Knights
Panthers
Checkers
255
Heart rate after exercise
target heart rate
resting heart rate
recovery heart rate
cool-down
256
Number of players allowed in a soccer game at once
6
10
8
11
257
Inventor of disc golf
Bill Moore
Sharon Lam
Christopher Busch
Ed Headrick
258
Heart rate that should not be exceeded during exercise (220-age)
resting heart rate
fluttered heart rate
target heart rate
maximum heart rate
259
Ball bounces off the backboard or basket
freelance
rebound
deflection
violation
260
Number of players on a basketball team in a game
8
2
4
5
261
A stick passed from one relay runner to another
baton
pole
trussell
pipe
262
mass of body made up of muscle tissue such as bones, ligaments and tendons
saturated fat
body fat
lean body mass
ligament
263
High density lipoprotein which helps remove excess cholesterol
CDL
MCL
HDL
ACT
264
Player who fails to play his/her scheduled match in a tourney
default
single elimination
quitter
no show
265
Specific exercises to improve components of physical fitness in specific body parts
isolation
calisthenics
principle of specificity
overload
266
A waste product built up in the body from severe exercise
sweat
urine
lactic acid
LDL
267
Length of time an exercise should be done to develop a component of fitness
frequency
duration
intensity
rep
268
Another name for the forearm pass
set
bump
dig
serve
269
Exercises in which one contracts muscles but does not move body parts
isostatic stretching
isometric stretching
isotonic stretching
isokinetic stretching
270
Ability to cover a distance in a short time
speed
rep
reaction time
power
271
Body type with a solid, muscular, and large-boned physique
endomorph
ectomorph
mesomorph
obese
272
Small vessels located between the arteries and veins which exchanges vital substances
Arteries
Capillary
Veins
Cells
273
Chemical secreted by the adrenal glands which moves the body into the fight or flight response
Stress
Adrenaline
Reaction
Response
274
How much a person would weigh if he/she had an appropriate percentage of body fat
endomorph
ectomorph
ideal body weight
normal body weight
275
How long one exercises to improve fitness
intensity
time
frequency
set
276
Table tennis originated
1923
1948
1891
1857
277
Restarting the game when the ball goes out of bounds
throw-in
drop ball
faceoff
kickoff
278
Fats found in plant sources
unsaturated fats
protein
cholesterol
saturated fats
279
Number of football players on the field in a game
10
11
7
6
280
The location of the US Disc Golf Championships
Winthrop University
University of Southern California
Baylor University
Florida State University
281
Inventor of soccer
David Beckham
Pele
Mia Hamm
Unknown
282
Body type with a large, soft, bulging body and a pear shaped appearance
endomorph
ectomorph
somanotype
mesomorph
283
Lacrosse originated
Midwest
Southeastern US
Central US
Eastern North America
284
Moving or jumping before the gun is fired
shuffle
delay
false start
infraction
285
Using weights in an exercise program to develop muscular strength and/or muscular endurance
anaerobic exercise
flexibility training
weight training
aerobic exercise
286
Softball originated
1939
1887
1694
1783
287
Exceeding desirable body weight by 10 percent according to height and weight charts
overweight
ideal body weight
ectomorph
lean body mass
288
Good flexibility, cardiovascular fitness, strength, endurance and body composition
skill-related fitness standards
physical
health-related fitness standards
Fitness Gram
289
Physical fitness tests that use norms to indicate fitness levels
cognitive tests
standard-based tests
motor skills tests
norm-referenced tests
290
Goals that can be reached in short period of time
long-term goals
short-term goals
simple tasks
time line
291
Disorder in which a person refuses to eat resulting in extreme thinness and even starvation
Obese
Homeostasis
Anorexia nervosa
Lean body mass
292
The #3 position in softball is
pitcher
2nd base
catcher
1st base
293
Amount of blood pumped by the heart in 1 minute
blood pressure
pulse
heart rate
cardiac output
294
The box in which scores are entered
frame
spot
anchor
bucket
295
Period during exercise which the oxygen consumed is below the amount required for exercise
oxygen deficit
atrophy
reduction
lactic acid