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Mental Health Flashcards | StudBud
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Mental Health
Mental Health
11 terms
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StudBud Administration
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651 plays
#middleschool #healthlesson #mentalandemotionalhealth
Flashcards
11 cards
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Practice quiz
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Questions
11
Answers
1
When you disagree with someone, this is an example of
a resolution
a conflict
being selfish
a solution
2
Cyber-bullying can
Can happen 24hrs a day
All of the above
go viral within seconds
cause harm on all parts of your health triangle
3
Can Violence in media have an affect on your overall health traingle?
Just social
No
Just physical
Yes
4
Symptoms of stress may include but not limited to
biting of nails, hair loss, forgetfulness
none of the above
Shortness of breath, unable to focus, loss of appetite
worry, anger, unsociable, panic, agitated
5
Self-Esteem can be defined as
What others think about you
what you think how others feel about you
How you feel about others
How you feel about yourself; your confidence
6
When you work things out or make compromises this would be an example of a
revelation
conflict
coincidence
resolution
7
How can you promote good physical health?
Balanced meals, proper rest, hygiene, routine Dr. visits
Go to PE class should be enough
eat, sleep, repeat
Exercise should do it
8
How can you promote good social health.
On snapchat and IG
By working with other well outside of you besties.
Not talk to others outside of your bestie
Become involved in activities and groups
9
What is the BEST way to prevent cyber-bullying out of the following?
Not accepting strangers or sharing passwords and info
Ignore and tell an adult
Only accept familiar people
Make profiles public & just be careful what you post
10
What would be the best way to deal with anger?
Just keep it all in inside and not talk.
Punching someone
Writing it all down/journaling, thinking it through
Talk to a trusted individual
11
Talking to a bestfriend, change in atmosphere, and thinking positive are examples of
ways to deal with stress
things to do when bored
ways to deal with a teacher
ways to fall asleep
