Social facilitation is?

The beneficial presence of others on performance

Intrinsic motivation in sports refers to:

Engaging in an activity for its inherent satisfaction

The 4 stages of group dynamics:

Forming, Storming, Norming and Performing

Which of the following have been found to improve task cohesion in sports teams

Emphasising the importance of individual roles

The types of goal setting are:

Process, performance and outcome

Actual productivity= Potential productivity-faulty processes

What is trait anxiety in sports?

A general tendency to experience anxiety across various situations

What are the signs of anxiety in sports?

Muscle tension, fatigue, and coordination.

What is instinct theory in aggression?

natural tendencies-things we are born with

What is the Ringlemann effect?

Group size decreases, performance of an individual increases, Group size increases, performance of an individual decreases

What are 3 ways to combat social inhibition?

Mental rehersal, practise infront of audience & self talk

tangible rewards are?

those that can be touched, trophies

Frustration–Aggression Hypothesis

More aggressive behavior whenever conditions prevent reaching their goals.

Aggression in Sport definition is:

Intent to harm outside the rules; hostile behaviour

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Chapter 6.2/6.3 revision

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Questions 28

Answers

1
Social facilitation is?
decrease in the performance due to presence of others
the area between the upper and lower levels of arousal
The beneficial presence of others on performance
2
The second 'r' in 'smarter' effective goal setting stands for...
re-do
re-evaluate
reassure
remember
3
Intrinsic motivation in sports refers to:
Being motivated by coaches' pressure
Participating for external rewards
Playing to avoid punishment
Engaging in an activity for its inherent satisfaction
4
The 4 stages of group dynamics:
Mental, Spiritual, Emotional and Physical
Forming, Storming, Norming and Performing
Shared Purpose, Trust, Openness and Agreement
Collaborative, cooperative and problem-based learning
5
What is an example of assertion in sport?
deliberate foul in football
punching someone in a hockey match
hard and fair tackle in rugby
6
According to Zajonc an example of social reinforcer would be ......
Competitor
Opponents coach
Coach
Audience
7
Which of the following have been found to improve task cohesion in sports teams
Team awaydays
Emphasising the importance of individual roles
Trust exercises
Social events
8
State anxiety in sport is situational, controllable and situational.
True
False
9
The types of goal setting are:
Short and long-term
Process, performance and outcome
Medium and short
Performance, outcome and process
10
How can you reduce aggression in sport?
Imagery
Calm yourself down
Practice the skill more
Mental rehearsal
11
Goal setting - The 'E' in SMARTER targets stands for ...
Efficient
Exceeded
Economic
Evaluate
12
Social Facilitation is mostly likely to occur with ________ tasks
stressful
unenjoyable
simple
difficult
13
Evaluation apprehension can lead to Social facilitation or Social inhibition?
Social Inhibition
Social Facilitation
14
Steiner's model
B = f(PE)
Actual productivity= Potential productivity-faulty processes
Actual productivity = faulty processes-actual productivity
15
What is trait anxiety in sports?
A general tendency to experience anxiety across various situations
Anxiety experienced only during competition
A response to external feedback
Anxiety that occurs in specific situations
16
What are the signs of anxiety in sports?
Improved focus, lower heart rate, and enhanced relaxation.
Muscle tension, fatigue, and coordination.
A boost in confidence and a sense of complete control.
Increased strength, faster reaction time, and better decision-making.
17
In Zajonc's drive theory, when under pressure a _______ _______ (Learned behaviour) would occur
performance response
learned response
dominant response
behavioural response
18
What is instinct theory in aggression?
acting violent outside of the rules of the game
tendencies that we learn through everyday experiences
natural tendencies-things we are born with
acting violent within the rules of the game
19
What is the Ringlemann effect?
Group size increases, performance of an individual increases
Group size decreases, performance of an individual increases
Group size decreases, performance of an individual decreases
Group size increases, performance of an individual decreases
20
What are the two forms of cohesion in sport
Problematic & Symptomatic
Internal & External
None of the above
Social & Task
21
What are 3 ways to combat social inhibition?
yoga, imagery and selective attention
stress management, social inhibition and homefield advantage
Over-learn skills, allow players to distract, yoga
Mental rehersal, practise infront of audience & self talk
22
tangible rewards are?
cheering
those that can be touched
praise
trophies
23
What are reasons for aggression in sport?
losing a match
high pressure game
all of the above
Poor play by you
24
Frustration–Aggression Hypothesis
frustration released by hostile actions against members of other groups
dynamic tensions between hierarchically ranked groups within society
greater competitiveness of groups when interacting with other groups
More aggressive behavior whenever conditions prevent reaching their goals.
25
In relation to Goal Setting the A in SMARTER stands for .......
Actual
Adaptation
Achievable
Aesthetic
26
The most important type of cohesion for achieving success in sport is...
Task cohesion
Drive cohesion
Goal cohesion
Social cohesion
27
Aggression in Sport definition is:
Intent to harm outside the rules; hostile behaviour
misunderstood bahaviour
Well-motivated behaviour within the rules
cleansing the emotions
28
What test measures anxiety in sport
WOOP
SCOOT
SCAT
RAT

Chapter 6.2/6.3 revision Flashcards | StudBud