Unit 2 Mental/Emotional Health Exam Review

Question 1

signals that tell your mind and body how to react

Accepted Answer

Emotions

Question 2

During the stress response, at what stage does the body lose its ability to adapt?

Accepted Answer

Fatigue stage

Question 3

Which of the following does not describe a healthful way to manage anger?

Accepted Answer

Yelling at friends and family

Question 4

Chemical secreted by the glands that regulates the activity of body cells

Accepted Answer

Hormones

Question 5

Which of the following describes an unhealthful way to deal with emotions?

Accepted Answer

Exaggerating an emotion to get a response from friends

Question 6

lack of strong feeling, interest, and concern

Accepted Answer

Apathy

Question 7

prolonged feelings of helplessness, hopelessness, and sadness

Accepted Answer

Depression

Question 8

To get through the grieving process, a person needs to

Accepted Answer

Face the reality of the loss

Question 9

If you are faced with an unavoidable stressor, an effective way to reduce its impact is to

Accepted Answer

talk about it with someone you trust

Question 10

mental processes that protect individuals from strong or stressful emotions or situations

Accepted Answer

Defense Mechanisms

Question 11

any cause of stress

Accepted Answer

stressor

Question 12

Which of the following would NOT improve your self-esteem?

Accepted Answer

Working toward perfection

Question 13

use of certain medications to treat mental disorders

Accepted Answer

Drug therapy

Question 14

Intentional use of unfriendly or offensive behavior

Accepted Answer

Hostility

Question 15

ability to imagine and understand how someone else feels

Accepted Answer

Empathy

Question 16

Which is an example of negative stress?

Accepted Answer

Constant worry about a problem that makes you feel irritable

Question 17

Grieving a loss is easier when you

Accepted Answer

Have the support of other people

Question 18

physical reaction that results from stress

Accepted Answer

Psychosomatic Response

Question 19

reaction an individual may go through after a loss

Accepted Answer

Stage of grief

Question 20

act of becoming aware through the senses

Accepted Answer

Perception

Question 21

If a close friend is grieving, what is the best way to show her support?

Accepted Answer

Be a sympathetic listener

Question 22

Occasional mild anxiety is usually caused by

Accepted Answer

Day-to-day stresses

Question 23

Students who organize a campaign against drunk driving in their community demonstrate which trait of good character?

Accepted Answer

Citizenship

Question 24

act of intentionally taking ones life

Accepted Answer

Suicide

Question 25

Hostility is an outward expression of which emotion?

Accepted Answer

Anger

Question 26

condition of feeling uneasy or worried about what may happen

Accepted Answer

Anxiety

Question 27

state of calm

Accepted Answer

Relaxation Response

Question 28

Treatment for depression may include

Accepted Answer

All the above

Question 29

Mental disorders often go untreated because

Accepted Answer

Many people with mental disorders fail to seek treatment

Question 30

Deep breathing, stretching, and massages are examples of

Accepted Answer

Relaxation responses

Question 31

Delusions, hallucinogens, and thought disorders are associated with

Accepted Answer

Schizophrenia

Question 32

Which of the following is NOT a trait associated with good character?

Accepted Answer

Hostility

Question 33

Juan refuses to talk or think about an argument he had with his parents. What defense mechanism is Juan using?

Accepted Answer

Suppression

Question 34

Which of the following is NOT a symptom of depression?

Accepted Answer

Increased energy levels

Unit 2 Mental/Emotional Health Exam Review

Questions 34

Unit 2 Mental/Emotional Health Exam Review

Questions 34