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Duplicate of Ch 1 Life Skills Flashcards | StudBud
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Duplicate of Ch 1 Life Skills
Duplicate of Ch 1 Life Skills
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1
_____________ is based on inner strength and begins with trusting your ability to reach your goals.
Motivation
Self-Esteem
Confidence
Goal setting
2
Participating in ____________ allows you to stay current with new trends, information, techniques and skills.
Continuing Education
social media
seminars
trade shows
3
Which of the following is LEAST likely to enhance your creativity?
Increasing Self Esteem
Being Positive
Improving your vocab
Looking around for creative inspiration
4
An individual's ___________ is the sum total of his or her inborn characteristics, attitudes and behavioral traits.
Personality
Professional image
Life Skill
Goals
5
What would be a visual study skill?
highlighting
making up songs
mind mapping
acronyms
6
A mission statement should be no more than:
5 sentences
3 sentences
one paragraph
1 to 2 sentences
7
Exercise ___________________________ by using words like "please", "thank you" and "excuse me".
Motivation
Politeness
leadership
Good Manners
8
Investing time and energy into activities that help you feel good about yourself will help you:
maintain a positive self image
with time management
procrastinate
study
9
What quality is most considered to be an ethical person?
Savviness
Integrity
Motivation
Drive
10
What are the three bad habits to inhibit success?
Having a game plan, setting goals , effective time management skills
Procrastination, perfectionism, lacking a game plan
Dedicating yourself, positive attitude, making good decisions
obsessing over a task
11
The mission statement often becomes the ___ of a business
Cultural pulse
Creative capability
Long term goal
Short term goal
12
Which of the following is the BEST term to explain diplomacy?
Honest
Friendliness
Empathetic
Tact
13
A(n) ________________ consists of the first letters of a series of words.
mind map
visualization
acronym
rhyme
14
Procrastination is most harmful in its negative impact on:
Diplomacy
Productivity
sensitivity
professionalism
15
What interferes with being productive?
Procrastination
Setting a goal
Having a game plan
Positive Attiude
16
Creating success is a skill that can be done by practicing new behaviors,such as speaking w. confidence, standing tall &
speaking quietly
Being loud
smiling every chance you get
Using Proper Grammar
17
____________________ is a method that can be used to create a visual representation of thoughts, ideas or class notes.
Mind Mapping
Repetition
word association
Song or a Rhyme
18
When taking notes, it is important to:
think about a related topic
listen closely
ignore the instructor
ask many questions
19
Remembering “attentiveness, creativity, and excellence” as ACE is an example of…
Organization
Repetition
Mind mapping
Acronyms
20
Why is it important to practice diplomacy?
It shows you are assertive and aggressive.
It shows you can deliver messages in a kind way
It shows you are emotionally stable
It shows you are motivated and driven.
21
how to handle confrontation & how to share your feelings in a professional manner are the most important indicators of:
Being Assertive
Knowing to be sensitive
Emotional Stability
Being agressive
22
When you find studying overwhelming, focus on:
Study in smaller segments
Take a nap
Give up
Keep reading the whole chapter over again
23
Beauty pros should commit to what to realize educations greatest benefits?
Listening attentively
Attendance 100%
Having flexible goals that can change if needed
Highlight important points
24
What do we do to demonstrate time management skills?
Wake up late
Make sure we do least important things first since they're easier
Be less organized
Prioritize
25
Which of the following would LEAST be considered a life skill?
Getting a 100 on your final
having a sense of humor
making good friends
excersing
26
What is repetition?
Repeating something to the point where you remember it well.
An organization skill
An Acryonm
A song or a rhyme
27
Eliminate ____________, which can block the creative mind from exploring ideas and discovering solutions to challenges.
organization
inspirational goals
Negative thoughts
problem solving techniques
28
Associating a common procedure with a rhyme is an example of:
visualization
mnemonics
organization
mind tapping
29
Ensuring a successful career as a beauty professional begins by employing key ______ while in school.
social networks
organizational
Learning tools
marketing trends
30
Why is a mission statement important?
It is a rule to follow
it shows a compulsion to do things perfect
It puts things off until tomorrow or a later date
It established the purpose and values of an institution
31
To stay motivated and creative what would you do?
Work hard and never stop
Nothing
Analyze everything
Spend time around people who share your passion
32
Remember that ___________ stimulate(s) clear thinking.
studying
procrastination
time management
exercise and recreation
33
What would MOST help a recent grad build their self esteem?
Make good friends
Being kind
Read positive affirmations
Set long term goals
34
Some ethical characteristics to which one should aspire include respect, courtesy, honesty and:
sincerity
kindness
aggresion
assertiveness
35
Why do we set goals?
To complete everything we can to be better than someone else
To identify long and shert term goals to chart our path to success
To make money only
To stay positive
36
An example of a short-term goal is:
paying off a 4 year college
losing a few lbs
graduating high school
opening up a salon
37
Developing exceptional communication, decision making, image building, customer service, goal setting & time management
Continuing Education
Life Skills
Setting Goals
a Professional Image
38
Why is discretion an important part of ethical behavior?
Because you should not be truthful with who you do business with
Because all clients lie to those with whom they do business
Because it is essential to take care of yourself first
Because you should keep client info confidential
39
Beauty and wellness is at heart a ______ industry.
Fun
Stressful
Hard
Creative
40
What is important to do when designing your time management system?
Make sure its fool proof
Make sure it HAS worked for others
Making sure it will work for you
Make sure it will work for others
41
Which of the following BEST defines ethics?
Moral Principals in which we live and work
How we develop a positive attitude
Improving upon ourselves
being positive
42
Effective communication involves practicing ________________, nonverbal and verbal skills.
Judgmental
Active listening
Non Judging
Passive Listening
43
Why is it important to break down long term goals?
So they don’t seem overwhelming
So they are guaranteed
So they become short term goals
So they are more professional
44
Why is it important to never stop learning about the industry?
There will be tests and quizzes throughout your career
Because the beauty and wellness industry never stops changing
Because you will be required to attend classes
Because formal schooling will always be part of your career
45
A combination of understanding, empathy and acceptance is known as:
Attitude
Mission
personality
Sensitivity
46
What is a game plan?
The conscious act of planning your life
When you let things in your life just happen
Not having a goal
A made up story
47
When should we take notes?
On the way to school
We shouldn't take notes because we should remember it all in our head
When we are done with class
When the speaker gives cues like "This is important.."
48
Self esteem is based on…
Perfectionism
Physical strength
Outer strength
Inner strength
49
What is unethical behavior
Advertise your business aggressively to consumers
Concealing information about your products for more sales
Staying open longer hours to attract business
Pricing products below your competitors
50
Why do we have to be alert and sit upright while we study?
if we are not alert there is a chance we can become sleepy while we study
We do not have to be alert to study
It's more comfortable
It's practicing good time management skills
51
Sheila has written down her purpose and values she wishes to do business by. What has she done?
Created a mission statement
Maintained ethical practices
Realized self actualization
Set short term goals
52
An example of a long-term goal is:
Losing a few pounds
writing a three page research paper
Opening up a spa
Taking an exam
53
What does one need to achieve self actualization?
All A’s and b’s
A letter from school owner
Lifelong commitment
A degree
54
Why should we have a notebook or device available?
No need for notes and schedules, we just memorize it all.
To doodle
To schedule , take notes, make reminders of our commitments
to practice ethical behavior
55
Prioritizing involves making a list of tasks that need to be done in which order?
Most important to least important
most specific to least
general to not general
least important to most important
56
What are effective communication skills?
You are passively listening and dont care
You are not giving direct eye contact
U are actively listening and paying attention to verbal and nonverbal cues
You are listening but standing with your arms crossed
57
________________ techniques will save you time and needless frustration by uncovering needed solutions.
time management
Problem Solving
Visualization
Goal setting
58
To fulfill one’s potential is to go through the process of:
Self esteem
Strength building
Self actualization
Success
