MH Unit Review

During the alarm stage which of the following occurs?

A stressor is..

The state of being in good health, especially as an actively pursued goal

Quantity has to do with

Which of these can improve your mental health?

The other term for Bipolar Disorder is

Which of these is a short term goal?

Mental illness is common...

Eustress is...

Confidence in one's own worth or abilities

example of a long term goal

The way you view yourself

What affects your mental health?

What others say about your decisions should have what level of impact on your decisions.

Define resiliency.

FATIGUE BROUGHT ON BY MENTAL REACTIONS

A competitive, driven, often inpatient person describes this personality type.

Abstinence

What is distress?

Can you have simultaneously a good mental health and a mental illness?

What is Schizophrenia..?

Term defining bad stress

Health decisions based on healthy attitudes. It’s what you do day to day

Which of the following is NOT a dimension of Health?

Having a mental illness affects :

What are health skills?

What is health?

What is health literacy?

Hallucinations are characteristic of

The most crucial factor to your general health depends on the

An extreme or irrational fear of or to something

This is where you stress response is initiated

Having nightmares and “flashbacks” are characteristic of this mental disorder

Your attitude