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Sports Injuries Flashcards | StudBud
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Sports Injuries
Sports Injuries
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#physicalactivityandsportsstudies
Flashcards
18 cards
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Practice quiz
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Questions
18
Answers
1
What does the T in TOTAPS stand for?
Talk
Trainer
Trust
Treat
2
Which 2 strategies can prevent sports injuries
No shinpads
Protective equipment
Fluid replacement
Breaking the rules
3
An open wound caused by skin rubbing on rough surface is a(n):
skin abrasion
callus
laceration
blister
4
An injury to any tissue except bone and teeth is known as a(n)
direct injury
soft tissue injury
indirect injury
hard tissue injury
5
What does the A in TOTAPS stand for?
Active Movement
Ambulance
Action
Attention
6
What does the 2nd T in TOTAPS stand for?
Touch
Treat
Training
Task
7
Which of the following is an Acronym for Assessing injuries?
TOTAPS
POPTAP
PASTA
RICER
8
What does the E in RICER stand for?
Ease the pain
Extrapolate
Elevate
End the pain
9
Which of the following is an over-use injury?
Tennis Elbow
Golfers Toe
Concussion
Contusion
10
RICER is a strategy used for....
Assessing Sports injuries
A meal after sports injury
Managing a Sports injury
Preventing Sports injuries
11
A common term for contusion is:
callus
blister
abrasion
bruise
12
A dislocation is....
The breaking of a bone at a joint
Where connected bones seperate
Injury to a ligament
The rubbing together of two bones
13
Which of the following sports would have the highest rates of injury?
Football
Wrestling
Basketball
Boxing
14
What type of injuries a make up the highest proportion in sport?
Bruises
Sprains
Dislocations
Fractures
15
An example of an indirect injury is:
dislocating finger from a basketball
straining hamstring while sprinting
broken rib in football tackle
Shin splints from daily running
16
Damage to a muscle is called a:
Strain
Sprain
17
What does the O in TOTAPS stand for?
Obstruct
Observe
Output
Occupy
18
What does the S in TOTAPS stand for?
Strap it
Swelling
Skills Test
Send home
