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Final Exam Ace 1 Flashcards | StudBud
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Final Exam Ace 1
Final Exam Ace 1
33 terms
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1
Keeping the abdomen flat, the chin level and the head up are key points in having:
a poor standing position
potential injuries
good posture
bad posture
2
An inflammation of the fluid sac that lies between a tendon and skin or bone is called:
carpal tunnel
tendonitis
dermatitis
bursitis
3
Keeping the head up, chin level and the abdomen flat are key points in having:
a poor standing postion
good posture
bad posture
potential injuries
4
Healthy, glowing skin is equally dependent on all of the following EXCEPT:
rest
lack of sleep
exercise
good nutrition
5
The term that defines the art and science of beauty care is:
ethical conduct
cosmetology
onychology
personal hygiene
6
Health hazards, such as impure air and improper storage or use of food, fall under the category of:
oral hygiene
public hygiene
personal hygiene
personal grooming
7
The shoes that are recommended to be worn to practice good posture when standing for long periods of time are:
shoes without arch support
low, broad-heeled shoes
shoes with pointed toes
high-heeled shoes
8
A protein substance found in nails and hair is:
hyponychium
lunula
cuticle
keratin
9
A recommendation to prevent foot and leg problems would be:
the use of non-adjustable chairs
stand on a hand floor
change positions frequently
wear pointed shoes
10
The energy contained in food is measured in:
fat content
degrees
protein content
calories
11
The term used to describe the science of healthful living is:
hygiene
nutrition
exercise
engonomics
12
The body uses energy from calories in all of the following ways EXCEPT to:
heat itself
move itself during exercise and activities
relieve neck and back relief
build its structure
13
A healthy nail is smooth, curved, translucent, pinkish in color and:
has wavy hollows and ridges
is slightly rough
is without hollows of wavy ridges
is filed deep into the corners
14
Fatigue can be prevented through:
bad health
rest and relaxation
poor hygiene
lack of sleep
15
When sitting in a chair, it is important to:
sit forward in the chair
keep knees apart
keep feet aprat
sit well back in the chair
16
Preventing shoulder problems can be accomplished by:
reaching across a table to manicure
holding heavy clippers
reaching for supplies on a high shelf
swiveling the chair when you work on a client
17
Regular bathing with soap and using a deodorant are examples of maintaining:
oral hygiene
personal hygiene
public hygiene
general hygiene
18
When performing chemical services, a salon professional should always wear:
makeup
comfortable
protective gloves
head bands
19
When applying makeup, contouring with light colors will always have what effect on the face?
broadening
moistruizing
narrowing
highlighting
20
An overly wide jaw can be visually narrowed by applying:
darker contour cream to the inner areas of the jawline
lighter contour cream to the inner areas of the jawline
lighter contour cream to the outer areas of the jawline
darker contour cream to the outer areas of the jawline
21
A foot doctor is called a:
pediatrician
gynecologist
podiatrist
psychologist
22
Which of the following activities helps stimulate blood circulation in the body?
reading a book
exercise
watching TV
listering to music
23
What is halitosis?
body odor
bad posture
good posture
bad breath
24
All of the following guidelines reflect the basics of makeup application EXCEPT:
makeup should always be obvious and dramatic
contouring with dark colors narrows
foundation should match skin tone
contouring with light colors broadens
25
All of the following actions can help prevent neck and back problems EXCEPT:
standing with feet together
adjusting the height of the client's chair
using free-standing sinks
working with your back straight
26
Prevent neck and back strain by:
not reaching overhead for supplies
bending forward when performing a service
standing for a long time in high heels
swiveling the chair when you work on a client
27
When applying makeup, foundation should match your:
skin tone
eye color
blush color
clothing
28
Maintaining healthy teeth and keeping the breath fresh is called:
halitosis
public sanitation
oral hygiene
public intoxication
29
All of the following movements cause Carpal Tunnel Syndrome EXCEPT:
bending your wrist a lot
gripping with force
using sharp shears
repeating a motion over and over
30
An individual’s system of maintaining cleanliness and health is known as:
public sanitation
public hygiene
nutrition
personal hygience
31
Almost all foods contain mixtures of energy nutrients, which are all of the following terms EXCEPT:
proteins
fats
carbohydrates
keratin
32
How many hours of sleep do most people need to function properly?
3 to 4 hours
6 to 8 hours
1 to 2 hours
9 to 12 hours
33
Personal and professional well-being and providing prevention for certain diseases are benefits of:
good human relations
proper oral hygiene
practicing verbal communication
a balanced diet