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Life Skills
Life Skills
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#higher_education #socialstudies #socialstudies
Flashcards
50 cards
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Practice quiz
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Questions
50
Answers
1
What time-management tool helps you prioritize tasks and activities?
unstructured time
physical activity
to-do lists
downtime
2
Eliminate _____________ which can block the creative mind from exploring ideas and discovering solutions to challenges.
problem-solving techniques
organizational habits
aspirational goals
self-critical thoughts
3
What process would you use to identify long-term and short-term goals?
mind mapping
time management
goal setting
self-actualization
4
Participating in ______________allows you to stay current with new trends, information, techniques, and skills.
marketing experiments
trade shows
continuing education
networking fairs
5
Ensuring a successful career as a beauty professional begins by employing key _________________________ while in school.
social networks
learning tools
organizational structures
marketing trends
6
Learning how to share your feelings in a professional manner is an indicator of ___________________.
organizational skills
perfectionism
dependability
emotional stability
7
Associating a common procedure with a rhyme is an example of __________________.
visualization
mnemonics
organization
mind mapping
8
The process of ___________________ is fulfilling one’s potential and requires a lifelong commitment.
creativity
self-actualization
inspiration
passion
9
A combination of understanding, empathy, and acceptance is known as ___________.
attitude
sensitivity
personality
mission
10
Effective communication involves practicing ______________, nonverbal, and verbal skills.
judgmental
active listening
passive listening
nonjudgmental
11
An example of a short-term goal is ________________________.
paying off a $20,000 debt at $100/month
losing five pounds
witnessing a nine-year-old reach adulthood
paying off a 15-year mortgage
12
“I will study tomorrow instead of today” is an example of which of the following?
procrastination
perfectionism
visualization
lack of a game plan
13
When you avoid sharing clients’ private matters with others you are practicing what type of behavior?
unethical
counterproductive
ethical
perfectionist
14
_____________________ is a method that can be used to create a visual representation of thoughts, ideas, or class notes.
Rhyming
Repetition
Mind mapping
Organizing
15
One action step for success is to practice doing whatever helps you maintain ____________.
an inflated ego
a positive self-image
a friendly tone of voice
an approachable demeanor
16
Being sensitive means seeming confident and reliable to other people.
True
False
17
SHAPES (Sensation, Heat regulation, Absorption, Protection, Excretion, and Secretion) is an example of _______________.
an acronym
mind mapping
a rhyme
18
Approaching work with a strong sense of responsibility is considered an important _________________.
life skill
personality approach
self-actualization
motivation
19
How long should your personal mission statement be?
one or two sentences
a single line
one or two paragraphs
one page, single-spaced
20
Which of the following is an example of a short-term goal?
graduating from esthetics school in six months
owning your own home in two years
becoming a salon or spa owner in five years
being able to retire in 20 years
21
Commit to practicing effective communication through passive listening skills.
False
True
22
Investing time and energy into activities that help you feel good about yourself will help you ________________________.
establish more connections
receive a promotion
avoid procrastination
maintain a positive self-image
23
Prioritizing involves making a list of tasks that need to be done in which order?
most specific to most general
least important to most important
more general to most specific
most important to least important
24
Developing exceptional communication, decision making, customer service & goal setting are examples of ________________.
business expertise
continuing education
professional development
life skills
25
Some ethical characteristics to which one should aspire include respect, courtesy, honesty, and _____________.
perfectionism
organization
sincerity
assertiveness
26
Emotional stability plays a key part in successfully handling which of the following situations?
positive interactions
work–life balance
confrontation
nonverbal communications
27
A(n) ___________ consists of the first letters of a series of words.
visualization
mind mapmind map
rhyme
acronym
28
A mission statement should be no more than ________________.
one paragraph
two sentences
one page
two pages
29
When you learn to say “no” firmly but kindly, and mean it, you are demonstrating what time-management technique?
prioritizing
rewarding yourself
problem solving
not taking on more than you can handle
30
_____________________ techniques will save you time and needless frustration by uncovering needed solutions.
Problem-solving
Time-management
Goal-setting
Visualization
31
Values and goals guide our behavior and give us direction.
True
False
32
_______________ is based on inner strength and begins with trusting your ability to reach your goals.
Self-esteem
Creativity
Stability
Perfectionism
33
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
writing down the main topic
breaking the information into smaller segments
creating a to-do list
allowing your ideas to flow
34
_______________ is never breaching confidentiality by repeating personal information that clients have shared with you.
sincerity
discretion
integrity
competence
35
Which of the following stimulates clear thinking?
note taking
exercise and recreation
repetition
key words and phrases
36
Remember that _________________ stimulate(s) clear thinking.
working late
exercise and recreation
cramming
taking on more than you can handle
37
When taking notes, using key words or phrases helps identify __________________.
tasks and activities
problem-solving techniques
basic guidelines
main points
38
Learning how to start a confrontation is important to building emotional stability.
True
False
39
Procrastination is most harmful in its negative impact on _____________________.
diplomacy
sensitivity
productivity
professionalism
40
The cultural pulse of an organization often comes from ______________.
mind mapping
ethics
effective communication skills
the mission statement
41
Practice new behaviors, such as speaking with confidence, standing tall, and ______________________.
trying out the latest trends
making jokes
using proper grammar
imitating others
42
A most important life skill to remember and practice is to ____________________.
maintain a protective attitude
master techniques to become more serious and less humorous
stick to your goals only if necessary
be helpful and caring for others
43
Exercise _______________ by using words like please, thank you, and excuse me.
motivation
good manners
leadership
self-management
44
When taking notes, it is important to _____________________.
use colored pencils
ask many questions
think about a related topic
listen closely
45
When you align your behavior and actions to your values, you are demonstrating __________.
discretion
integrity
emotional stability
diplomacy
46
An individual’s _______________ is the sum total of her or his inborn characteristics, attitudes, and behavioral traits.
potential
ability
intelligence
personality
47
When you find studying overwhelming, focus on _____________.
exam preparation
the big picture
your long-term goals
individual small tasks
48
Being ______________ is good because it helps people understand your position.
confrontational
aggressive
assertive
critical
49
Receptivity involves being open-minded and willing to work with all personality types.
False
True
50
An example of a long-term goal is _________________________.
paying off a $15,000 debt at $1,000/month
planning a Christmas party
saving for a four-year degree
writing a three-page research paper