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Nutrition Flashcards | StudBud
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Nutrition
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Fruit quiz
Flashcards
9 cards
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Practice quiz
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Questions
9
Answers
1
Which of the following is a good source of potassium known to help regulate blood pressure?
Bananas
Dried apricots
Orange juice
All of the above
2
Which of these nutrients can you get from eating whole fruit that is not usually found in juice
Fiber
Sugar
Vitamins
Minerals
3
Fruits are sources of which of the following?
Vitamin D
Folate
Protein
Calcium
4
Fiber found in fruit is associated with which of the following health outcomes?
building muscle
making new blood cells
strengthening bones
maintaining proper bowel function
5
Eating a diet rich in fruits and vegetables may protect against certain types of cancer.
True
False
6
Which of the following counts as part of the Fruit Group?
Dried apricots
All of the above
100% Orange juice
Canned peaches
7
What do fruits have that make them sweet?
Vitamin C
Fiber
Protein
Fructose
8
Which of these foods is a source of vitamin C
Oranges
Strawberries
All of the Above
Pineapples
9
Which of these foods is actually a fruit in plant biology?
Pepper
All of the Above
Onion
Mushroom
