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Duplicate of Yr 10 iGCSE PE - End of Term Test Flashcards | StudBud
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Duplicate of Yr 10 iGCSE PE - End of Term Test
Duplicate of Yr 10 iGCSE PE - End of Term Test
42 terms
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General Quiz for iGCSE Physical Education Covering topics in Unit 1.
Flashcards
42 cards
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Practice quiz
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Questions
42
Answers
1
Which of the following are factors affecting participation in physical activity?
Family, finance and facilities
Health, fitness and well being
2
What is HAEMOGLOBIN?
An oxygen carrier in red blood
A character from Harry Potter
A rare disease
A Steroid
3
The movement of a limb AWAY from the midline of the body in known as....
Rotation
Abduction
Flexion
Circumduction
4
What type of motivation includes challenge, enjoyment and desire to learn?
Extrinsic
Intrinsic
Tangible
Intangible
5
Exercise that is high in intensity and short in duration is known as...
Anaerobic Exercise
Aerobic Exercise
6
What colour is oxygenated blood?
Red
Blue
Purple
7
Where would you find the tarsals?
Toes
Ears
Hand
Fingers
8
What type of joint is the knee?
Hinge
Condyloid
Saddle
Ball and Socket
9
Which of the following components of fitness is NOT important to a sprinter?
Power
Speed
Stamina
Reaction Time
10
What formula is used to work out your maximum heart rate?
250-age
220-age
200-age
200+age
11
What is CARBOHYDRATE used for?
Energy
Fighting Illness
Growth
Repair
12
Which blood vessel carries oxygenated blood?
Veins
Arteries
Capilliaries
13
What is the correct distance between the lines in the Multi Stage Fitness Test?
25m
20m
15m
100m
14
What components of fitness are required by a snowboarder?
Balance, Reaction Time and Co-ordination
Power, Body Composition and muscular Endurance
Agility, Muscular Endurance and Body Composition
Balance, Cardiovascular Endurance, Maximum Strength
15
Which energy system is used for medium intensity activities over 10 seonds up to 2 minutes?
Lactic Acid
Aerobic
ATP-PC
16
A Volleyball team gets feedback on the way that it's tactics and skills are working. Is this:
Knowledge of results
Knowledge of performance
17
The VERTICAL JUMP test is better suited to tall people?
True
False
18
What movements occur at a hinger joint?
Rotation and Circumduction
Abduction and Adduction
Flexion and Extension
All of them
19
The femur, radius and tibia are all examples of what type of bone?
Flat bones
Short bones
Irregular bones
Long bones
20
What component of fitness is defined as "The combination of strength and speed".
Reaction Time
Power
Co-ordination
Balance
21
When talking about GOAL SETTING, the M stands for what, in SMARTER?
My Goal
Matching
Measurable
Mixed
22
What muscle causes you to stand on tip toe?
Gluteus Maximus
Abdominals
Quadriceps
Gastrocnemius
23
Why do we sweat when we exercise?
To evaporate heat
To radiate heat
Becasue we are unhealthy
24
What muscle causes the arm to extend at the elbow?
Deltoids
Biceps
Pectorals
Triceps
25
Kicking a penalty be described as what type of skill?
Simple
Closed
Continuou
Open
26
What do you call someone who isn't very active?
Stupid
Skilled
Sedentary
Simple
27
What muscle is found at the back of the upper leg?
Biceps Femoris
Quadriceps
Biceps
Gluteus Maximum
28
Which of the following is the best example of a CLOSED skill?
Pass in rugby
Golf shot off the tee
Football tackle
Free shot in basketball
29
Which of the following components of fitness would be most suitable for a football goalkeeper
Reaction Time
Speed
Maximum Strength
Muscular Endurance
30
The filter that prevents the brain from taking in too much is known as....
Statutory Action
Sample Access
Selective Attention
Simple Access
31
When fitness test results are accurate and you can trust them, they can be described as:
Valid
Reliable
Planned
Co-ordinated
32
Choose the correct spelling for the agility test.....
ILLENOIS
ILLINOIS
ELLENOISE
ILINOYS
33
In S.P.O.R.T, what does the P stand for?
Punishment
Progression
Payment
Practical
34
What is a lack of water in the body called?
Dehydration
Ultrahydration
Water deficit
Desertation
35
Which of the following IS NOT a factor affecting participation?
Facilties
Friends
Money
The car you drive
36
Where does protein come from?
Meats & Poultry
Breads & Pasta
Vegetables
Fruit
37
Complete the information processing cycle. INPUT, DECISION MAKING, OUTPUT
Follo Through
Feature
Feedback
Friendly
38
Sumo wrestlers, rugby props and shot putters could all be described as what type of SOMATOTYPE?
Antagonistic
Mesomorph
Ectomorph
Endomorph
39
How many cones do you need to set up the Illinois Agility Run?
9
8
7
6
40
in F.I.T.T, what does the I stand for?
Instant
Interference
Instagram
Intensity
41
Which of the following components of fitness is NOT with the correct test:
Power - Standing Broad Jump
Reaction Time - Ruler Drop
Stamina - Cooper 12 Minute Run
Balance - Illinois Run
42
Which of the following best describes an ECTOMORPH?
Tall, thin, bony
Muscular, wide shoulders and narrow waist
Short, fat and wide
A non athlete
