Final Exam = HVA - Final Exam

College admissions officers and sports recruiters regularly check social media of incoming students.

It is a good idea to accept friend requests from someone you do not know to all someone you do not know to follow you.

Which is an example of a long-term goal for a teen?

Exercises & activities that require large muscle movements & raise your heart rate would be which component of fitness?

Medical researchers have found that drinking alcohol of any sort ____.

The bones and muscles of your body make up your ____.

When should you check your resting heart rate?

It is OK to take images of yourself/allow other to take images of you, that you wouldn't want everyone to see.

It's a good idea to arrange to meet someone that you met online, in person by yourself.

According to the FITT Principle, how many minutes a day should be in the Heart Health Level?

Which circuit alternatives cardiorespiratory endurance and flexibility?

Which of the following is a symptom of post-traumatic stress disorder?

The one aspect of your personality over which you have the most control is your ___.

Chronic stress can result in ____.

If Faith improves cardiorespiratory endurance, she reduces risk of developing the following health problems EXCEPT

Shortness of breath, difficulty breathing, and a chronic cough are symptoms of ___.

Which physical fitness test measures your core strength?

When doing jumping jacks with arms and legs away from your body, what motion brings them back toward your body?

Which of the following is NOT a good strategy when refusing to engage in a risky behavior?

How does dehydration affect your appearance?

Which of the following describes a person who is obese?

Cyberbullying is real and can have devastating effects on individuals.

People who live an active life _____.

Photos that you send to a boyfriend or a girlfriend can not be forwarded to others.

The amount of sleep you get directly affects your ___.

Water is essential the body. Which is NOT a function of water in the body?

The first stage of alcoholism is characterized by ___.

Which type of stretching would fit well into warming up large muscle groups before a workout and improving flexibility?

The age-adjusted formula for finding your maximum heart rate is 220 minus a person's ___.

Mental disorders ___.

A sedentary lifestyle will NOT lead to ___.

Extending a joint beyond straight is called ___.

One of the best benefits of circuit training is ____.

If you forward or keep an inapprpriate picture of an underaged person on your phone, you could face criminal charges.

People who use smokeless tobacco ___.

Which physical fitness test measures flexibility?

Sleep deprivation will cause ___.

Sleep is the time when the body ____.

Functional training can be defined as ___.

Which fitness test measures cardiorespiratory endurance?

A healthy diet provides the body with the correct amount of nutrients it needs to ___.

What will happen if you take in more calories than you burn?

A person in the last stages of the grieving process is likely to ___.

The key conflict resolution is ____.

Libby & Stephanie both have a goal of being on the cheerleading team. Which of the actions would benefit the girls?

Pictures that you post online are safe and will only be viewed by those that you wish to view them.

Before exercising, you should allow your pulse rate to increase gradually by ____ before you workout.

Holding your empty cup until you find a trash can to toss it into is an example of ___.

Which of the following is most likely to be an unreliable source of health information?

According to the FITT Principles, cardiorespiratory endurance training should be performed ____.