WHICH ONE OF THE FOLLOWING IS AN EXAMPLE OF TRIAL & ERROR WHEN LEARNING MOVEMENT SKILLS

PRACTICING SHOOTING IN HOCKEY TO GET THE RIGHT TECHNIQUE

WHAT IS AN EXAMPLE OF PEER PRESSURE PREVENTING PARTICIPATION

FRIENDS TELLING YOU THAT PHYSICAL ACTIVITY IS FOR LOSERS

WHAT IS AN EXAMPLE OF GOOD ETIQUETTE IN A PHYSICAL ACTIVITY

SHAKING HANDS WITH YOUR OPPONENT AFTER A TENNIS MATCH

WHICH OF THE FOLLOWING IS A VALID REASON FOR SETTING GOALS

TO TRY TO KEEP TO AN EXERCISE PROGRAMME

WHICH OF THE FOLLOWING IS AN EXAMPLE OF DISCRIMINATION

WOMEN NOT BEING ALLOWED TO PLAY GOLF AT PEAK TIMES

WHAT IS AN EFFECT OF LACTIC ACID DURING AN EXERCISE SESSION

CAUSES MUSCLE FATIGUE DURING EXERCISE

WHICH ONE OF THE FOLLOWING SHOWS HOW PHYSICAL ACTIVITY CAN LEAD TO A BAHL

PLAYING A SPORT ENCOURAGES YOU TO GIVE UP SMOKING

WHAT IS AN EXAMPLE OF A SCHOOL EXTRA CURRICULAR ACTIVITY THAT PROMOTES BAHL

A FITNESS CLUB BEFORE SCHOOL STARTS

WHAT BEST DESCRIBES THE FREQUENCY ELEMENT OF THE FITT PRINCIPLE OF TRAINING

HOW MANY TIMES A WEEK YOU EXERCISE

WHAT IS A SOCIAL REASON FOR PARTICIPATING IN PHYSICAL ACTIVITIES

TO JOIN A CLIMBING CLUB TO MAKE FRIENDS

WHAT DESCRIBES COMMUNITY SPORT AS A PATHWAY FOR INVOLVEMENT IN PHYSICAL ACTIVITY

HELPING TO COACH HOCKEY AT LOCAL CLUB

WHAT IS THE IMPORTANCE OF MUSCULAR ENDURANCE AS A COMPONENT OF A HEALTHY LIFESTYLE

TO BE ABLE TO CARRY YOUR BABY BROTHER SAFELY ON LONG WALKS

WHAT BEST DESCRIBES AEROBIC TRAINING

LONG INTERVALS OF MODERATE EXERCISE

WHAT BEST DESCRIBES THE VASCULAR SHUNT MECHANISM

THE REDISTRIBUTION OF BLOOD DURING EXERCISE

WHAT BEST DESCRIBES FLEXION AROUND A JOINT

LOWERING YOUR BODY USING YOUR ARMS IN THE PRESS-UP POSITION

WHAT IS AN EXAMPLE OF A GOVERNMENT INITIATIVE TO ENCOURAGE HEALTHY EATING

EAT AT LEAST FIVE PORTIONS OF FRUIT & VEG PER DAY

WHAT IS THE EFFECTS OF GENDER ON PARTICIPATION IN PHYSICAL ACTIVITY

MALES LESS LIKELY TO TAKE PART IN TRADITIONAL FEMALE GAMES

What is a good example of decision making when participating in physical activities?

Choosing the right pass to one of your team mates

WHICH ONE OF THE FOLLOWING DESCRIBES CARDIOVASCULAR FITNESS

THE ABILITY TO COPE WITH EXERCISE OVER A LONG PERIOD OF TIME

WHICH OF THE FOLLOWING IS THE BEST EXAMPLE OF INTRINSIC FEEDBACK

THE FEELING A PARTICIPANT GETS WHEN THEY HAVE PERFORMED WELL

WHAT IS NOT A PATHWAY FOR INVOLVEMENT IN PHYSICAL ACTIVITY

TO REGULARLY WATCH YOUR LOCAL TEAM

WHAT DESCRIBES THE PURPOSE OF MENTAL PREPARATION 4 A YOUNG PERSON WHO IS EXERCISING FOR FITNESS

TO CONCENTRATE EFFORT & FORGET ABOUT STRESSFUL EVENTS

WHICH OF THE FOLLOWING SHOWS THAT ETHNICITY CAN AFFECT PARTICIPATION

NOT BEING SELECTED 4 A TEAM BECAUSE OF COLOUR OF YOUR SKIN

WHAT IS AN EXAMPLE OF GOOD SPORTSMANSHIP IN A PHYSICAL ACTIVITY

A FOOTBALLER KICKS THE BALL OUT WHEN AN OPPONENT IS INJURED

WHAT IS AN EXAMPLE OF A MEDIA PROMOTIONAL CAMPAIGN TO PROMOTE BAHL

A DRINKS COMPANY GIVING MONEY FOR A FUN RUN EVENTM

WHAT IS A TYPICAL DECISION THAT IS MADE BY A COACH IN A PHYSICAL ACTIVITY

DECIDE TO MAKE A SUBSTITUTION IN A FOOTBALL MATCH

WHAT IS A GOOD EXAMPLE OF THE AESTHETIC CHARACTERISTIC OF SKILLFUL MOVEMENT

MOVEMENT OF A GYMNAST LOOKS GOOD & IS FLUENT ON THE FLOOR

WHICH ONE OF THE FOLLOWING IS A FUNDAMENTAL MOTOR SKILL

RUNNING FOR THE BALL IN NETBALL

WHAT IS A HEALTH REASON FOR REGULAR PARTICIPATION IN PHYSICAL ACTIVITY

TO MANAGE STRESS MORE EFFECTIVELY

HOW WOULD YOU MINIMIZE THE RISKS ASSOCIATED WITH A FITNESS CENTRE WHEN EXERCISING

CHECK THAT ALL EQUIPMENT IS WORKING CORRECTLY

WHICH ONE OF THE FOLLOWING IS AN EXAMPLE OF AN OUTCOME GOAL

TRYING TO WIN A NETBALL MATCH AGAINST A LOCAL SCHOOL

WHAT WOULD YOU RECOMMEND TO PREVENT INFLAMMATION OF JOINTS DURING OR AFTER PHYSICAL ACTIVITY

DO NOT DO TOO MUCH ACTIVITY AT ANY ONE TIME

WHAT IS NOT A ROLE OF SCHOOL CURRICULUM IN PROMOTING A BAHL

SELECTING THE BEST PERFORMER FOR NATIONAL TEAMS

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GCSE PE - FINAL REVISION LESSON

60 termsStudBud Administration2,318 plays

GCSE PHYSICAL EDUCATION - OCR B451 & B453

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Questions 60

Answers

1
WHICH ONE OF THE FOLLOWING IS AN EXAMPLE OF TRIAL & ERROR WHEN LEARNING MOVEMENT SKILLS
COPYING YOUR COACHES DEMONSTRATION OF A FOREHAND IN TENNIS
WATCHING A VIDEO OF BASKETBALL SHOOTING TECHNIQUE
PRACTICING SHOOTING IN HOCKEY TO GET THE RIGHT TECHNIQUE
LISTENING TO YOUR TEACHERS INSTRUCTIONS ABOUT A HANDSTAND
2
WHAT IS AN EXAMPLE OF PEER PRESSURE PREVENTING PARTICIPATION
PREFERRING TO PLAY COMPUTER GAMES
WATCHING YOUR LOCAL RUGBY TEAM RATHER THAN PLAYING
GIVING UP SPORT BECAUSE OF YOUR PART-TIME JOB
FRIENDS TELLING YOU THAT PHYSICAL ACTIVITY IS FOR LOSERS
3
WHAT IS A GOOD REASON FOR PERFORMING A COOL DOWN
RAISES THE PULSE RATE
RE-HYDRATES THE BODY
PREVENTS MUSCLE SORENESS
IMPROVES SPEED OF MOVEMENT
4
WHAT IS AN EXAMPLE OF GOOD ETIQUETTE IN A PHYSICAL ACTIVITY
SHAKING HANDS WITH YOUR OPPONENT AFTER A TENNIS MATCH
WHEN THE WHISTLE BLOWS IN RUGBY YOU STOP PLAYING
SHOUTING ABUSE AT A LINESMAN IN A FOOTBALL MATCH
LETTING SOMEONE WIN THE CYCLE RACE AS YOU FEEL SORRY FOR HIM
5
WHICH OF THE FOLLOWING IS A VALID REASON FOR SETTING GOALS
TO REDUCE SKILL LEVELS
TO DECREASE SELF-ESTEEM
TO TRY TO KEEP TO AN EXERCISE PROGRAMME
TO TRY TO BE LUCKY IN A MATCH
6
WHAT IS A LONG-TERM EFFECT OF A HEALTHY ACTIVE LIFESTYLE
STROKE VOLUME INCREASES
BLOOD FLOW IS SLOWER
HEART RATE INCREASES
MUSCLES INCREASE IN TEMPERATURE
7
WHICH OF THE FOLLOWING IS AN EXAMPLE OF DISCRIMINATION
WOMEN NOT BEING ALLOWED TO PLAY GOLF AT PEAK TIMES
DISABLED MAN NOT CHOOSING TO TAKE PART IN AN EXERCISE CLASS
BOYS NOT SELECTING DANCE AS PART OF GCSE ASSESSMENT
ELDERLY PEOPLE GOING FOR A SWIM AT THEIR LOCAL POOL
8
WHAT IS AN EFFECT OF LACTIC ACID DURING AN EXERCISE SESSION
HELPS TO BREAK DOWN OXYGEN TO PRODUCE MORE ENERGY
CAUSES MUSCLE FATIGUE DURING EXERCISE
HELPS YOU FOCUS ON THE EXERCISE TASK
CAUSES STOMACH ACHE DUE TO OVER-EATING
9
WHICH ONE OF THE FOLLOWING SHOWS HOW PHYSICAL ACTIVITY CAN LEAD TO A BAHL
VOLUNTEERING TO RUN A TEAM WILL BE FINANCIALLY REWARDING
JOINING A NETBALL TEAM WILL MAKE YOU MORE AGGRESSIVE
BEING A REFEREE GIVES YOU MORE POWER
PLAYING A SPORT ENCOURAGES YOU TO GIVE UP SMOKING
10
WHAT IS AN EXAMPLE OF A SCHOOL EXTRA CURRICULAR ACTIVITY THAT PROMOTES BAHL
THE LOCAL HOCKEY CLUB USING THE SCHOOL FACILITIES
A HEALTH PROMOTION TALK IN ASSEMBLY
A FITNESS CLUB BEFORE SCHOOL STARTS
A WARM UP BEFORE EVERY PE LESSON
11
WHAT BEST DESCRIBES THE FREQUENCY ELEMENT OF THE FITT PRINCIPLE OF TRAINING
HOW MUCH TIME YOU TAKE TO EXERCISE
HOW MANY TIMES A WEEK YOU EXERCISE
HOW HARD YOU EXERCISE
THE TYPE OF EXERCISE YOU CHOOSE
12
WHICH OF THE FOLLOWING PAIRS OF FITNESS COMPONENTS IS YOGA LIKELY TO DEVELOP
FLEXIBILITY & CARDIOVASCULAR FITNESS
SPEED & FLEXIBILTY
MUSCULAR ENDURANCE & STAMINA
STRENGTH & FLEXIBILITY
13
Which one of the following is a suitable method for measuring your cardiovascular endurance?
BMI TEST
ABDOMINAL CURL TEST
SIT & REACH
HARVARD STEP TEST
14
WHAT IS A SOCIAL REASON FOR PARTICIPATING IN PHYSICAL ACTIVITIES
TO REGULARLY JOG AFTER WORK
TO JOIN A CLIMBING CLUB TO MAKE FRIENDS
TO TRY TO REACH YOUR PERSONAL BEST IN ATHLETICS
TO ENJOY WINNING A FOOTBALL MATCH
15
WHAT DESCRIBES COMMUNITY SPORT AS A PATHWAY FOR INVOLVEMENT IN PHYSICAL ACTIVITY
WATCHING THE LOCAL HOCKEY TEAM AT A HOME GAME
HELPING TO COACH HOCKEY AT LOCAL CLUB
REPRESENTING YOUR SCHOOL HOCKEY TEAM
PLAYING YOUR BEST TO WIN FOR SCHOOL TEAM
16
WHAT IS THE IMPORTANCE OF MUSCULAR ENDURANCE AS A COMPONENT OF A HEALTHY LIFESTYLE
TO GET JOBS DONE QUICKLY & HAVE MORE TIME FOR SPORT
TO BE ABLE TO REACH FOR THINGS IN EVERYDAY LIFE
TO BE DETERMINED IN ALL MENTAL & PHYSICAL ACTIVITIES
TO BE ABLE TO CARRY YOUR BABY BROTHER SAFELY ON LONG WALKS
17
WHAT BEST DESCRIBES AEROBIC TRAINING
PLYOMETRIC EXERCISES OVER SHORT INTERVALS
LONG INTERVALS OF MODERATE EXERCISE
LIFTING HEAVY WEIGHTS WITH FEW REPETITIONS
SHORT SHARP SPRINTS WITH LONG REST INTERVALS
18
WHAT BEST DESCRIBES THE VASCULAR SHUNT MECHANISM
THE PUSHING FORWARD OF WASTE PRODUCTS TO HELP EXCRETION
THE REDISTRIBUTION OF BLOOD DURING EXERCISE
SPEEDING THE FLOW OF BLOOD TO ALL ORGANS DURING EXERCISE
AN INCREASE IN HEART RATE THAT INCREASES CARDIAC OUTPUT
19
WHAT BEST DESCRIBES FLEXION AROUND A JOINT
LOWERING YOUR BODY USING YOUR ARMS IN THE PRESS-UP POSITION
SQUEEZING YOUR ANKLES TOGETHER WHILST LYING ON THE FLOOR
TURNING YOUR HAND AROUND SO THAT THE PALM IS FACING UPWARDS
BENDING BACKWARDS AT THE HIP WHILST STANDING
20
WHICH ONE OF THE FOLLOWING IS AN EXAMPLE OF AN PERFORMANCE GOAL
TO IMPROVE YOUR TECHNIQUE
TO WIN THE COMPETITION
TO PLEASE YOUR COACH
TO BEAT YOU PERSONAL BEST
21
WHAT IS AN EXAMPLE OF A GOVERNMENT INITIATIVE TO ENCOURAGE HEALTHY EATING
DRINK NO MORE THAN EIGHT UNITS OF ALCOHOL PER DAY
TAKE BRISK WALKS INSTEAD OF USING A CAR
EAT AT LEAST FIVE PORTIONS OF FRUIT & VEG PER DAY
ADD SALT TO FOOD TO IMPROVE FLAVOUR
22
WHAT IS THE EFFECTS OF GENDER ON PARTICIPATION IN PHYSICAL ACTIVITY
MALES FEEL MORE PAIN THAN FEMALES
FEMALES ARE LESS LIKELY TO SHOW HIGH SKILL LEVELS
MALES LESS LIKELY TO TAKE PART IN TRADITIONAL FEMALE GAMES
FEMALES HAVE LOWER LEVELS OF CONCENTRATION THAN MALES
23
What is a good example of decision making when participating in physical activities?
Choose a local team to support despite a low league position
Choosing the right pass to one of your team mates
Follow a GCSE course in physical education
Choosing the right diet to lose weight
24
WHAT VALUE IS CARTILAGE IN TRYING TO MAINTAIN A BAHL
PRODUCES VALUABLE RED BLOOD CELLS
GIVES STRENGTH TO A JOINT
PROTECT BONES FROM WEAR & TEAR
ACTS AS A NUTRIENT TO BONES
25
WHICH ONE OF THE FOLLOWING DESCRIBES CARDIOVASCULAR FITNESS
THE ABILITY TO CHANGE THE BODY'S MOVEMENT QUICKLY
THE AMOUNT OF FORCE A MUSCLE CAN EXERT AGAINST A RESISTANCE
THE ABILITY TO USE MUSCLES OVER A SHORT PERIOD OF TIME
THE ABILITY TO COPE WITH EXERCISE OVER A LONG PERIOD OF TIME
26
WHAT IS A KEY PROCESS IN PHYSICAL EDUCATION
PERFORMANCE
EFFORT
DEVELOPING SKILLS & TECHNIQUES
COMPETENCE
27
WHICH OF THE FOLLOWING IS THE BEST EXAMPLE OF INTRINSIC FEEDBACK
FIRST AID IS AVAILABLE IF NEEDED
THE TEACHER SAYS WELL DONE IF A SKILL IS PERFORMED CORRECTLY
THE FEELING A PARTICIPANT GETS WHEN THEY HAVE PERFORMED WELL
A DEMONSTRATION OF A SKILL TO BE LEARNED
28
WHAT IS NOT A PATHWAY FOR INVOLVEMENT IN PHYSICAL ACTIVITY
BECOMING AN UMPIRE IN HOCKEY
VOLUNTEERING AT LONDON 2012
TO REGULARLY WATCH YOUR LOCAL TEAM
REGULARLY TAKING PART IN PHYSICAL ACTIVITY
29
WHAT DESCRIBES THE PURPOSE OF MENTAL PREPARATION 4 A YOUNG PERSON WHO IS EXERCISING FOR FITNESS
TO BLOCK OUT THE CROWD
TO PSYCH YOURSELF UP TO WIN & BE COMPETITIVE
TO CONCENTRATE EFFORT & FORGET ABOUT STRESSFUL EVENTS
TO FOCUS ON ONE MUSCLE GROUP & BUILD MUSCLE
30
WHICH OF THE FOLLOWING SHOWS THAT ETHNICITY CAN AFFECT PARTICIPATION
IF YOU ARE TALL YOU ARE ABLE TO JUMP HIGHER
YOU ARE MORE LIKELY TO TAKE PART IF FRIENDS ARE INVOLVED
NORTHERN EUROPEAN PEOPLE ARE BETTER AT SWIMMING
NOT BEING SELECTED 4 A TEAM BECAUSE OF COLOUR OF YOUR SKIN
31
WHAT IS AN EXAMPLE OF GOOD SPORTSMANSHIP IN A PHYSICAL ACTIVITY
SHOUTING 'WELL PLAYED' TO ONE OF YOUR TEAM-MATES IN HOCKEY
A FOOTBALLER KICKS THE BALL OUT WHEN AN OPPONENT IS INJURED
POLITELY QUESTIONING THE DECISION OF A REFEREE IN BASKETBALL
OBEYING THE REFEREE IN FOOTBALL
32
WHAT BEST DESCRIBE THE ROLE OF TENDONS
ATTACH MUSCLE TO BONES
ATTACH MUSCLES TO MUSCLESA
ATTACH LIGAMENTS TO BONES
ATTACH BONES TO BONES
33
WHICH IS A SHORT-TERM EFFECT ON THE HEART DURING AN EXERCISE SESSION
HYPERTROPHY OF THE HEART MUSCLE
LOWER RESTING HEART RATE
INCREASE IN CARDIAC OUTPUT
INCREASE IN TIDAL VOLUME
34
WHAT IS AN EXAMPLE OF A FOOD HIGH IN CARBOHYDRATES
MEAT
BANANAS
EGGS
FISH
35
WHAT IS AN EXAMPLE OF A MEDIA PROMOTIONAL CAMPAIGN TO PROMOTE BAHL
A DRINKS COMPANY GIVING MONEY FOR A FUN RUN EVENTM
TV ADVERT FOR HIGH-ENERGY DRINKS
RADIO ADVERT FOR SPORTSWEAR
MONEY PAID TO A PROFESSIONAL FOOTBALLER BY HIS CLUB
36
WHAT IS A TYPICAL DECISION THAT IS MADE BY A COACH IN A PHYSICAL ACTIVITY
DECIDE HOW TO CATCH A BALL IN A CRICKET MATCH
DECIDE TO AWARD A PENALTY IN A RUGBY MATCH
DECIDE TO MAKE A SUBSTITUTION IN A FOOTBALL MATCH
DECIDE WHEN TO PASS THE BALL IN A HOCKEY MATCH
37
WHAT IS A GOOD EXAMPLE OF THE AESTHETIC CHARACTERISTIC OF SKILLFUL MOVEMENT
MOVEMENT OF A GYMNAST LOOKS GOOD & IS FLUENT ON THE FLOOR
A RUGBY PLAYER FOULS AN OPPONENT WHO TRIES TO RUN PAST
A FOOTBALLER SHOUTS FOR THE BALL BECAUSE THERE IS NO SPACE
A VOLLEYBALL PLAYERS MOVEMENT IS FAST ACROSS THE COURT
38
WHICH ONE OF THE FOLLOWING IS A FUNDAMENTAL MOTOR SKILL
RUNNING FOR THE BALL IN NETBALL
SHORT SERVE IN BADMINTON
A STEP-OVER IN FOOTBALL
SPIN FOREHAND IN TABLE TENNIS
39
WHAT IS AN EXAMPLE OF A NATIONAL GOVERNING BODY
UK SPORT
IOC
LAWN TENNIS ASSOCIATION
BOA
40
WHAT IS A HEALTH REASON FOR REGULAR PARTICIPATION IN PHYSICAL ACTIVITY
TO HAVE A JOB & EARN MONEY
TO MAKE FRIENDS
TO BE A GOOD ROLE MODEL
TO MANAGE STRESS MORE EFFECTIVELY
41
WHAT IS A POTENTIAL HAZARD WHILST PARTICIPATING IN AN OUTDOOR ADVENTURE AREA
CONCUSSION BY BANGING YOUR HEAD
SLIPPERY ROCKS
CUTTING YOUR LEG ON A SHARP STONE
EXHAUSTION BECAUSE WALKING IS TOO FAR
42
WHICH OF THE FOLLOWING IS A REASON TO COMPLETE A WARM-UP
IT DECREASES LEVELS OF CARBON DIOXIDE
IT INCREASES TIDAL VOLUME
YOU CAN STRETCH OUT MORE
IT ENCOURAGES THE CROWD TO CHEER YOU
43
HOW WOULD YOU MINIMIZE THE RISKS ASSOCIATED WITH A FITNESS CENTRE WHEN EXERCISING
ALWAYS TRY HARD IN EXERCISE
RECORD FITNESS PROGRESS IN YOUR DIARY
CHECK THAT ALL EQUIPMENT IS WORKING CORRECTLY
EAT PLENTY OF CARBOHYDRATES
44
WHICH OF THE FOLLOWING IS A FUNDAMENTAL MOTOR SKILL IN GOLF
HITTING
RUNNING
THROWING
CATCHING
45
WHICH ONE OF THE FOLLOWING IS AN EXAMPLE OF AN OUTCOME GOAL
A TENNIS PLAYER TRYING TO IMPROVE HIS SERVE
TRYING TO WIN A NETBALL MATCH AGAINST A LOCAL SCHOOL
TRYING TO OUTWIT AN OPPONENT WHEN PASSING IN BASKETBALL
A FOOTBALLER TRYING TO IMPROVE HER SHOOTING TECHNIQUE
46
WHICH ONE OF THE FOLLOWING IS A HEALTH SCREENING TEST
SIT & REACH
COOPER 12 MINUTE RUN
30 METRE SPRINT TEST
BLOOD PRESSURE TEST
47
WHAT WOULD YOU RECOMMEND TO PREVENT INFLAMMATION OF JOINTS DURING OR AFTER PHYSICAL ACTIVITY
USE CARBO-LOADING TO INCREASE ENERGY LEVELS
DO NOT DO TOO MUCH ACTIVITY AT ANY ONE TIME
RUB MASSAGE OIL INTO YOUR JOINTS BEFORE & AFTER EXERCISE
STRETCH YOUR MUSCLES THOROUGHLY BEFORE EXERCISE
48
WHAT IS AN EXAMPLE OF THE SKELETON AS A SUPPORT STRUCTURE
HELPING WITH CORRECT POSTURE
STORING MINERALS
PRODUCING CALCIUM FOR STRONG BONES
PRODUCING RED BLOOD CELLS
49
WHICH IS THE CORRECT PROPORTION OF ADULTS WHO TAKE PART IN PHYSICAL ACTIVITY
70 % OF 18 YEAR OLDS
50% OF 70 YEAR OLDS
80% OF 70 YEAR OLDS
20% OF 18 YEAR OLDS
50
WHAT IS NOT A ROLE OF SCHOOL CURRICULUM IN PROMOTING A BAHL
ENCOURAGING PARTICIPATION IN ACTIVITIES
TEACHING MOTOR SKILLS
DEVELOPING LEADERSHIP ROLES
SELECTING THE BEST PERFORMER FOR NATIONAL TEAMS
51
WHICH ONE OF THE FOLLOWING IS THE MOST APPROPRIATE ROLE MODEL FOR LEARNING PHYSICAL SKILLS
A FRIEND WHO IS ALSO LEARNING NEW SKILLS
A TOP QUALITY NEWSPAPER
A SUCCESSFUL SPORTS TEAM THAT YOU WATCH
A WELL QUALIFIED COACH
52
Which one of the following is an example of a test protocol when setting up a fitness test?
To shower and change your clothes after the test
To try and compete with others to get the best score
To shout out the score after a flexibility test
To ensure that the distance is measured accurately
53
ONE OF THE KEY CONCEPTS IN PE IS CREATIVITY. WHICH OF THE FOLLOWING IS AN EXAMPLE OF CREATIVITY
LEARNING FUNDAMENTAL MOTOR SKILLS
PARTICIPATING IN DIFFERENT PHYSICAL ACTIVITIES
BEING TESTED ON PHYSICAL FITNESS
THINKING OF NEW MOVEMENTS IN A GYMNASTIC SEQUENCE
54
WHAT IS THE BEST EXAMPLE OF HOW KNOWLEDGE OF RESULTS CAN MOTIVATE A YOUNG PERSON
TO SHOW THEY HAVE RUN A DISTANCE QUICKER THAN THEY BEFORE
TO GIVE A BADGE FOR A GYMNAST WHO LEARNS A NEW SKILL
TO SHOW A VIDEO PLAYBACK OF A JAVELIN THROW
TO GIVE MONEY TO A YOUNG PERSON WHO STOPS SMOKING
55
WHICH OF THE FOLLOWING AGE GROUPS PARTICIPATE MOST IN PHYSICAL ACTIVITY
35 - 44
25 - 34
45 - 59
16 - 24
56
WHAT BEST INDICATES A BALANCED DIET
A BALANCE BETWEEN WHAT IS EATEN & WHAT IS DRUNK
A BALANCE BETWEEN WHAT IS EATEN & ENERGY EXPANDED
A BALANCE OF DIFFERENT PROTEINS
A BALANCE BETWEEN FRUIT & VEG
57
POSITIVE MENTAL HEALTH IS AN INDICATOR OF HEALTH/WELL BEING. WHAT IS BEST DESCRIPTION OF THIS
REGULAR EATING
FEELING HAPPY
STAYING OUT OF TROUBLE
REGULAR FITNESS TESTING
58
WHAT IS THE ROLE OF A SCHOOL IN PROMOTING A BAHL
RUNNING HEALTH AWARENESS PROGRAMMES
GIVING PARENTS ADVICE ON HEALTH
ENSURING THAT FAMILY HOUSING IS APPROPRIATE
CHECKING ON SLEEP PATTERNS
59
WHAT EXERCISE METHOD WOULD BE BEST TO IMPROVE YOUR STAMINA
SPRINTING
PILATES
AEROBICS
YOGA
60
What is an example of a health and safety consideration when setting up a fitness test?
Each person is encouraged in exactly the same way
The weight training equipment is checked before being used
All those performing the test should try to be the best
The same person time taken by all the athletes

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