What makes something beautiful?

Patterns, which may have something interesting.

Bias: Zeigarnik Effect

If you don’t complete a task, it is easier to remember it than not starting

Understand your emotions by…

Paying close attention to your instincts.

Which of the following is true…

Social intelligence is primarily built empirically.

It is harder to complete something when it is long-term than short-term.

Overconfidence (1) and Social (2) Bias

1. Non-empirical beliefs; 2. The status quo is always right!

Innate stimuli that triggers emotion is—with relatedness—compared with

Bias: Goal-Gradient Effect/Goal-Gradient Hypothesis

Resolve increases as one gets close to completing a challenging task.

What makes for a good break?

Resolving stress and letting the brain and body recover from fatigue.

Sadness is targeted towards the loss, anger is targeted towards the cause.

Would we be better off without emotions?

No, they are necessary for instinct and motivation, logical errors exist.

Which of the following is true?

There are countless subunits, mixes, and intensities for emotion.

Something is judged based on the end (Recency Effect) and peaks in emotion.

What is the best way of relieving stress?

Resolving the stressor by confronting and finding a solution to it.

All stimuli can be changed to an extent by environment and perspective.

What are warmups and the flow state?

Warm ups are preparations done to enter full immersion; the flow state

Which of the following is true about stress?

Everything that doesn’t resolve the stressor is desensitized and vice versa

An emotion may not manifest until…

Other immediate emotions are attenuated.

How does novelty affect emotion?

It amplifies it at first, then desensitizes logistically.

Bias: Endowment Effect

Items are perceived as more valuable if they are owned than if they aren’t.

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Emotional Intelligence

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Questions 81

Answers

1
Forcing yourself to feel an emotion is not the same as masking it.
False
True
2
What makes something beautiful?
A link to healthiness for reproduction.
Patterns, which may have something interesting.
Bright, vibrant colors that stimulate the senses.
Adding emotion to an object.
3
Bias: Zeigarnik Effect
If you don’t complete a task, it is easier to remember it than not starting
Being late is approximately 33% more likely to give you a bad day.
If you think you are special, then it will tend to make you more annoying.
Taking frequent walks has a 92% chance of the average passing high school.
4
Understand your emotions by…
Seeing the bigger picture.
Finding the truth of what is deep in your mind.
Paying close attention to your instincts.
It is simply impossible to know how you truly feel.
5
Which of the following is true…
Social intelligence is purely built empirically.
Social intelligence is primarily built empirically.
Social intelligence is the same as cognitive intelligence.
Social intelligence is determined by birth.
6
Self-Control Bias
It is easier to complete something when it is clearcut.
It is harder to complete something when it is long-term than short-term.
It is harder to complete something when it has no patterns.
It is easier to complete something when it is easy.
7
Overconfidence (1) and Social (2) Bias
1. Vagueness of the world; 2. How do I live in this world?
1. Misconstrued resolve; 2. Begging for forgiveness from society to fit in.
1. How horrible you all are! 2. No merits in initial small talk?
1. Non-empirical beliefs; 2. The status quo is always right!
8
Poetry
Extends beyond the real world into abstraction forms of communications
Strains the heart and mind into one; emotion embedded into logic and reason
Innate stimuli that triggers emotion is—with relatedness—compared with
Brings a sense of enlightenment; rigorous reflection on implicit messages
9
You should always accept what you are feeling.
False
True
10
Bias: Goal-Gradient Effect/Goal-Gradient Hypothesis
The closer you are to the goal, the more relieved you become.
What one perceives as a “goal” is dependent on their upbringing.
The manifestation of dreams is the accomplishment of desire.
Resolve increases as one gets close to completing a challenging task.
11
Resolve conquers all.
False
True
12
It is easier to memorize something when emotion is present.
True
False
13
Resolve is overcoming all fear with the belief that you will win.
False
True
14
Where are emotions located?
Unconscious level
Conscious level
All levels
Subconscious level
15
What makes for a good break?
Being in awe of what life has to offer, losing yourself in enjoyment.
Resolving stress and letting the brain and body recover from fatigue.
Letting go of your past feelings by finding a new joy.
Resting up no matter what problems arise.
16
Emotion cannot be transferred and only used in it’s given context.
True
False
17
Resolve can coexist with negative emotions.
True
False
18
Emotions are most intense when…
They hurt you.
They are real.
They are emphasized.
They are related to death.
19
Sadness Vs. Anger:
Sadness and anger are the same, just in 2 different forms.
Sadness is targeted towards the cause, anger is targeted towards the loss.
Sadness is targeted towards the loss, anger is targeted towards the cause.
Sadness and anger both happen simultaneously, manifesting differently.
20
Social intelligence can be completely manifested by analysis.
True
False
21
Would we be better off without emotions?
No, they are necessary for instinct and motivation, logical errors exist.
No, without them, we wouldn’t even communicate nor understand each other.
Yes, evolution has made a fallacy because logical thinking is hard.
Yes, thinking is a part of the brain and we need control on our body.
22
Some positive emotions involve stress.
True
False
23
The stronger the emotion, the less DIRECT it is to the origin and the more abstract it becomes.
True
False
24
Which of the following is true?
Manually manifesting an emotion will never be effective.
There are countless subunits, mixes, and intensities for emotion.
Creativity is primarily based on emotion, not logic.
Not every emotion can be defined or understood.
25
Confirmation bias is the pursuit of information that aligns with your beliefs.
False
True
26
Bias: Peak-End Rule
Someone is judged based on peak performance, rather than the average.
Something is judged based on the end (Recency Effect) and peaks in emotion.
27
Not every emotion is related to happiness?
True
False
28
What is the best way of relieving stress?
By finding happiness in the situation.
Finding a reason to not get stressed by distracting yourself.
Resolving the stressor by confronting and finding a solution to it.
Initiate the relaxation response with deep breathing and meditation.
29
Resensitization is sensitization after desensitization by waiting a variable amount of time.
False
True
30
Nature Vs. Nurture:
All emotions are innate and predisposed; every stimulus is locked to feel.
Some emotions can be changed, some cannot, and it differs by character.
All stimuli can be changed to an extent by environment and perspective.
Most stimuli cannot be changed, but environment is the sole nurture to it.
31
Acknowledging your feelings will not change those feelings.
True
False
32
You can feel multiple emotions at once!..?
False
True
33
If you are stressed out…
Wait until you have calmed down.
Find another way to happiness.
Resolve the stressor.
Motivate yourself out of it!
34
Which of the following is the best way to remove despair?
Cling onto hope
Simply wait
Destroy it
Relaxation via meditation and counseling
35
Abstraction is more direct to emotion than realism.
False
True
36
What are warmups and the flow state?
The flow state imbues great energy by warming up
Warmups are full control around the flow state of the activity
Warm ups are preparations done to enter full immersion; the flow state
Warmups are meditations on the world and the flow state is loss of control
37
Which of the following is true about stress?
Stress is the same as fear.
It manifests in dreams and is best resolved in them.
A mix of sadness and fear over the loss of happiness.
Everything that doesn’t resolve the stressor is desensitized and vice versa
38
Most of the feelings in the world cannot be replicated in a stable environment.
True
False
39
Happiness stems beyond survival!
False
True
40
An emotion may not manifest until…
Other immediate emotions are attenuated.
You see the bigger picture.
Adequate brainstorming and research on the matter is done.
The heart of the problem is solved.
41
Every negative emotion is a loss of happiness.
False
True
42
You can get a lot better at something if you are emotionally invested.
True
False
43
How does novelty affect emotion?
It amplifies it at first, then desensitizes exponentially.
It decreases it at first, then sensitizes exponentially.
It does nothing
It amplifies it at first, then desensitizes logistically.
44
Resensitization is sensitization after desensitization by an emotional shift.
False
True
45
Sometimes you have no time to ___, only ___.
Think; feel
Feel; think
46
What creates emotion?
Energy levels
Innate stimuli
Fear of death
Rationalizing why you should feel that way
47
How to enter the flow state:
Instinctive resolve
No distractions and complete immersion in the task at hand
Have extreme motivation and warming up
The absolute belief in completion of the task without any room for doubt
48
The stronger the emotion, the more RELATED it is to happiness.
False
True
49
You shouldn’t do something if you aren’t feeling it from ALL sides.
False
True
50
Personality tests are great at assessing your character.
False
True
51
Bias: Endowment Effect
New objects have higher value than old ones.
Talking with few words creates emphasis.
Items are perceived as more valuable if they are owned than if they aren’t.
Tendencies to keep on completing a task even when it negatively effects you
52
Emotion can be…
Connected from one stimulus to another as motivation
Resensitized/given novelty, which will wear off, but the feeling will not
Faked to give the appropriate feeling in order to motivate oneself
Manifested at any intensity just by thinking about it if you try enough
53
Every word has a different intensity of emotional connotation.
False
True
54
Complete desensitization occurs as resensitization/novelty wears off with any emotion.
False
True
55
What is the relationship between logic and emotion?
Logic only affects emotion if it is communicated in the language of emotion
Emotion is not affected by logic
Logic always affects emotion
Logic only affects emotion if the emotion is expressed rationally
56
How does sensitization and desensitization occur?
Sensitization occurs by innate significance, desensitization by loss of fun
Sensitization and desensitization occur in cycles with any stimulus
Sensitization occurs by novelty, desensitization by repeated usage
Sensitization occurs by importance, desensitization by insignificance
57
Forming your perspective:
Leniency towards the best possible path you can take.
Experience that is emotionally significant.
Getting rid of all negative emotions to cultivate peace in mind.
Finding what’s right and what’s wrong with the world.
58
Anchoring Bias
“You can’t even lift 200 pounds? I bet you failed high school!” A prodigy.
“This first piece of information is more important than the rest!” Ignorant
“It sure is nice we have separate beds!” The other bed is filled with fleas
“This man is trying to hide something! I can just feel it…” He’s innocent.
59
Motivation?
Rock and roll!
Endurance.
Strength!
Happiness.
60
Bias: SUNK COST FALLACY
The harder you try, the more resolve you invest.
Losing something to gain another thing increases the latter’s value.
Complicated lexicon is seen as intelligent.
Losing is perceived as a loss of pride.
61
Emotion can never truly be understood.
True
False
62
Emotion can only be changed by…
Desire
Emotion
Love
Logic
63
What is fear and disgust?
Fear is the threat of losing happiness, disgust is fear of becoming weak.
Fear is the loss of happiness, disgust is the fear of disease.
Disgust is the loss of healthiness, fear is the threat of death.
Fear is the same as disgust, being afraid of loss.
64
Happiness (:
For calming relaxation!
For evolutionary fitness!
For thoughtful reflection!
For connections with empathy!
65
Perspective is long-term emotion.
False
True
66
You should always listen to what you are feeling.
True
False
67
Bias: Impostor Syndrome
Masking your feelings too much will cause you to believe you feel that way.
Masking your feelings too much leads to denial about your true self.
Masking your feelings too much will make those feelings true.
Suddenly being good at a weakness will cause anxiety over losing that feel.
68
ALL of stress stems from a stressor.
True
False
69
Qualia, a term used in the Mary’s Room thought experience where Mary has fully understood color but has never seen color
Sympathy is what leads to being able to feel the same emotion others feel.
Some concepts and emotions can only be fully understood empirically.
Being able to comprehend emotions does make one feel emotions.
Qualia asserts a dominance on emotion over logic as the best to comprehend.
70
Awkwardness:
Stupidity, which creates a sense of lower awareness.
Not understanding social cues.
Being socially inept, sometimes creating empathetic disgust.
Being unfunny.
71
What is selfishness?
Finding more happiness in helping yourself than helping others.
A misunderstanding in how you view the world.
Lack of empathy.
Psychopathy.
72
When you have the feeling down…
It is harder to finish it.
It is easier to replicate it.
You will never forget about it.
You can’t leave it easily.
73
Why does hypervigilance develop?
Because of the lack of fear from venturing out of the comfort zone
From a heightened sense of pride that originates from excessive praise
Adaptation from a traumatic environment to be afraid of the world
A resultant of cognitive dissonance by coping with delusions
74
Not every negative emotion comes in the form of stress.
True
False
75
being funny
Lack of cognitive intelligence while acting seriously?
Looking as stupid as possible?
Lack of social intelligence?
Innate stimuli
76
Which of the following is true?
Trying too hard to feel will have the opposite effect.
Understanding why you feel will always change that feeling.
Perspective can easily be changed by deep reflection.
Some emotions can only be felt by firsthand experience.
77
Whenever you are lost, ask yourself this.
Calm down.
Get back up.
Why?
How do you feel?
78
Bias: Barnum Effect/Forer Effect
Testing yourself is effective because you believe it is effective.
Fear is not as a result of environment but of personality.
It is easier to believe in misinformation when it comes across as helpful.
Rural living conditions facilitate a higher chance of mental disorders.
79
Taking a break is purely to destress the mind.
True
False
80
Addiction is caused by:
A psychological dependency which the brain perceives as a necessity to live
Excess happiness that creates a contrast between the stimulus and real life
The overindulgence of a stimulus to tolerance which the brain must adapt to
Inherent by the stimulus in question as it reforms the entire reward system
81
Letting out emotion is supposed to be…
A mix of all other feelings in the world
Intuitive
Reflexive
Based on experience

Emotional Intelligence Flashcards | StudBud