What does HARM stand for?

heat, alcohol, running, massage

What is the correct procedure of assessment of injuries?

talk, observe, touch, active & passive movement, skills test

What is progressive mobilization?

Lengthening of joints allowing improved range of motion

When returning to play, athletes need to consider which factors?

Indicators of readiness for return to play

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Sports Medicine Revision

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A #pdhpe revision quiz for HSC Option #sports #medicine

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Questions 20

Answers

1
What does HARM stand for?
heat, alcohol, running, massage
hot, ankles, remain, massive
hot, alcohol, racing, massage
heat, aluminium, race, massage
2
A sprain is the stretching and tearing of ... ?
Ligaments
Fat
Bone
Blood
3
Which isn't a component of physical preparation?
Warm up, cool down and stretching
Acclimatisation
Pre-Screening
Skill and Technique
4
Which rehabilitation procedure would not be used for a hamstring tear?
Graduated Exercise
Hot and Cold
PNF Stretching
Progressive mobilisation
5
What does temperature regulation consist of?
Conduction & Radiation
Evaporation
All of the above
Convection
6
What is the correct procedure of assessment of injuries?
talk, observe, touch, active & passive movement, skills test
touch, observe, talk, send for help, skills test
talk, touch, observe, passive movement
talk, observe, touch, skills test, ROM
7
Taping involves the application of ........ adhesive tape
elastic
sticky
non-elastic
brown
8
Use of heat results in:
Increased risk of injury
Increased muscle spasm
Decreased blood flow
Increased blood flow
9
What principle is used to assess an injury?
TOTAPS
DRSABCD
PEAR
RICER
10
A swimmer jumping into an icy pool and becoming cold is an example of ...
Evaporation
Conduction
Radiation
Convection
11
What sport should not be recommended to an adult with a heart condition?
water aerobics
cycling
cycling
walking
12
Which is not an environmental consideration when training athletes?
Temperature Regulation
Acclimatisation
Fluid Intake
Safe grounds
13
How does the body regulate temperature?
The Sun
Evaporation
Convection
Cooling Down
14
What is progressive mobilization?
Gradual stretching after injury
Moving progressively
Lengthening of joints allowing improved range of motion
Stretching straight after an injury has occurred
15
What is convection?
gaining of heat
Moving currents of air
skin contact with an object of the same temperature
cooling through removal of heat
16
Which is the correct classification for a sprained ankle?
Soft Tisse
Hard Tissue
Direct
Indirect
17
Which aren't components of sports policy and the sports environment?
Modified and small games
Safe grounds, equipment and facilities
Rules of sports and activities
Use of protective equipment
18
Which of the following medical conditions are children and youth affected by?
Asthma
Epilepsy
Seizures
All of the above
19
Which of the following is an example of an isometric exercise
Hill Sprint
Squat
Plank
Bicep Curl
20
When returning to play, athletes need to consider which factors?
Understanding of the game
If they can ref
If they are allowed to
Indicators of readiness for return to play

Sports Medicine Revision Flashcards | StudBud