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Physical Education - General Knowledge Flashcards | StudBud
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Physical Education - General Knowledge
Physical Education - General Knowledge
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Flashcards
18 cards
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Questions
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Answers
1
A basketball game begins with a ____
Throw in
Kick off
Penalty kick
Jump ball
2
A free throw in basketball is worth ____ point(s).
3
1
6
2
3
What is the benefit of exercise?
Waste time
Healthy body
Feeling good
Tired body
4
The person who calls the fouls or violations.
Coach
Parents
Teammates
Referee
5
What happens to your body when you exercise?
Your body needs more water
Your body becomes weak
Your body becomes tired easily
Your blood flow increases
6
Fruits and vegetables should be eaten every day.
False
True
7
You should drink 6 - 8 glasses of ____ each day.
Water
Milkshake
Soda
Coffee/tea
8
How many minutes should you play or exercise every day?
60
30
10
20
9
____ can make your bones strong.
Coffee
Water
Milk
Soda
10
A soccer goal is worth ____ point(s).
1
6
2
3
11
Offense is the team with the ball.
True
False
12
Defense is the team without the ball.
True
False
13
A soccer game begins with a ____
Penalty kick
Kick off
Jump ball
Throw in
14
If you are fit, you ___
Are bigger than everyone else your age
Are not getting sick often
Are good at running but are not flexible
Are going to be an athlete
15
When exercising, it is important to stay hydrated. To stay hydrated means ____
To drink plenty of water
To stop exercising
To take a break frequently
To keep moving
16
Do I have to go to a gym to be fit?
Yes. Only going to a gym counts as exercise
Yes, and it must have an olympic-size swimming pool
No. Simple activities like walking up stairs can keep you healthy
17
Taking two or more steps without dribbling the basketball.
Jumping
Traveling
Stepping
Running
18
What is the strongest muscle in your body?
Heart
Arms
Legs
Stomach
