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Pivot Point - Life Skills Flashcards | StudBud
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Pivot Point - Life Skills
Pivot Point - Life Skills
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Flashcards
30 cards
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Questions
30
Answers
1
All of the following actions can help prevent neck and back problems EXCEPT:
adjusting the height of the client's chair
working with your back straight
standing with feet together
using free-standing sinks
2
Which of the following descriptions would NOT play a part in your commitment to success as a cosmetologist?
insufficient rest
believing in bringing beauty to others
attaining a healthy body and mind
achieving the highest standards of professionalism
3
An individual's system of maintaining cleanliness and health is known as:
public hygiene
public sanitation
nutrition
personal hygiene
4
Positive self esteem in action can be described as:
having negative beliefs about family/society
telling the truth and keeping commitments
avoiding eye contact
forming short-term friendships
5
To translate what you heard into your own words is to:
focus attention
repeat
ask a question
paraphrase
6
Health hazards, such as impure air and improper storage or use of food, fall under the category of:
oral hygiene
public hygiene
personal grooming
personal hygiene
7
The outward reflection of your inner feelings, thoughts, attitudes and values is defined as:
communication
respect
personality
psychology
8
After performing a service on a difficult client, Diane vents her frustrations to other clients. Which describes this?
vitality
grammar
flexibility
attitude
9
The science that looks at how you work; body movements, positions, tools & equipment used & the effects these have are:
ergonomics
public hygiene
personal hygiene
economics
10
When applying makeup, contouring with light colors will have what effect on the face?
minimizing
narrowing
broadening
moisturizing
11
Personal and professional well-being and providing prevention for certain diseases are benefits of:
a balanced diet
proper oral hygiene
good human relations
practicing verbal communication
12
Keeping the head up, chin level and the abdomen flat are key points in having:
a poor standing position
bad posture
good posture
potential injuries
13
Ann, a loyal client, has just arrived late for her appointment. What should you do?
explain what services you have time to complete
discuss issue at front desk in front of others
leave out steps to save time
ignore talking about the situation
14
Preventing shoulder problems can be accomplished by:
reaching across a table to manicure
reaching for supplies on a high shelf
swiveling the chair when you work on a client
holding heavy clippers
15
Which of the following responsibilities is NOT found in a professional code of ethics?
showing respect for the feelings and rights of others
failure to fulfill obligations
being fair and courteous to your co-workers
being loyal to employer and co-workers
16
Saying the proper thing without offending someone is:
using tact
questioning
paraphrasing
using overtones
17
Fatigue can be prevented through:
poor hygiene
rest and relaxation
lack of sleep
bad health
18
Which of these terms is considered a trust-buster?
consistency
gossip
sincerity
courage
19
Almost all foods contain mixtures of energy nutrients, which are all of the following terms EXCEPT:
proteins
carbohydrates
keratin
fats
20
Persistence means:
givin up
staying the course
unwillingness to strive
lack of being flexible
21
The term that defines the art and science of beauty care is:
personal hygiene
cosmetology
ethical conduct
onychology
22
When sitting in a chair, it is important to:
keep knees apart
sit well back in the chair
keep feet apart
sit forward in the chair
23
How many hours of sleep do most people need to function properly?
1 to 2 hours
6 to 8 hours
3 to 4 hours
9 to 12 hours
24
Keeping muscles toned, organs working properly and equipping the body to better cope with a stressful situation are:
ergonomics
exercise
human relations
hygiene
25
The shoes that are recommended to be worn to practice good posture when standing for long periods of time are:
shoes with pointed toes
shoes without arch support
low, broad-heeled shoes
high-heeled shoes
26
The energy contained in food is measured in:
calories
protein content
fat content
degrees
27
All of the following descriptions identify ways to build trust at work EXCEPT:
communicate in open, honest ways
seek personal gain above shared gain
do the right thing regardless of personal risk
show respect for the ideas and beliefs of others
28
Which of the following preventative measures will help alleviate foot and leg problems?
raising your feet on a stool during breaks
wearing high heels
standing for long periods of time
wearing shoes with poor arch support
29
Maintaining healthy teeth and keeping the breath fresh is called:
public sanitation
public intoxication
halitosis
oral hygiene
30
Which type of makeup application will make an overly wide jaw area visually appear more narrow?
applying lighter contour creme to the outer areas of the jawline
applying darker contour creme to the outer areas of the jawline
applying lighter contour creme to the cheekbone area
applying darker contour creme to the inner areas of the jawline