final exam review

REM sleep is the deepest type of sleep, and most physical restoration occurs during REM

A person with a Fixed Mindset will give up when challenges are "too hard"

Which of the following is an example of a Growth Mindset?

The ability to remain comfortable enough with your emotions to react in constructive ways is...

Which of the following is not related to the sleep disorder sleep apnea?

Social capital is measured by the likelihood of an individual aiding when called upon

How many stages of sleep are there, including REM as one stage?

The science of how food affects the body is...

Obesity affects people's future health by decreasing life expectancy and increasing risk of cardiovascular disease

The 3 stages of Hans Selye's general adaptation syndrome are

Ethanol is most readily converted into...

The nutrient WATER does what for the body?

Anger is a Secondary Emotion with roots in the Primary Emotion(s) of:

______ therapy is based on the idea that irrational thoughts are to blame for dysfunctional feelings and behavior

The energy system that typically is utilized for 10 seconds or less is the:

what percentage of Americans are overweight or obese?

One pound of human fat has how many calories

We respond to conflicts based on our perceptions of the situation.

The acronym SHAPE (for knowing self and others) stands for Spirit, Heart, Aptitude, Personality, Experience

80% of people with an eating disorder are depressed

The effects of alcohol are impacted by multiple factors including...

What is the correct classification of Joe who has a BMI of 28.3?

The Rational Brain processes info faster than the Emotional Brain

Vocation is made up of which of the following

Education and IQ are positively correlated with happiness

The term that best describes complex facial emotions is

All are primary types of carbohydrates except...

All of the following dimensions make up body image except...

An excellent indicator of one's deepest values are one's actions.

Your Lived Calling is made up of your Gifts and Experiences

A Fixed Mindset leads to higher levels of Grit in person.

How many amino acids are essential?

The 1st stage of development in Erikson's model of psychosocial development is...

The author suggests that an excellent indicator of one's deepest values are one's intentions

Nicotine's effects are most directly linked to acetylcholine function in the brain

Which of the following does ethanol NOT target as a primary receptor in the brain?

MyPlate groups foods into 5 categories that include the following except...

Which mental health disorder has the highest prevalence rate in the United States

Simple, Complex & Fiber are all type of:

One cannot learn to function normally with 1-2 fewer hours of sleep a night than one needs

The first symptom of sleep deprivation is generally a change in mood

Which trait below is NOT included in Sternberg's Triangle of Love

Macronutrients include all of the following except...

According the BMI guidelines, what is a normal range for BMI?

Nutrients are primarily absorbed in the...

In what age span do most eating disorders develop?