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Effective Coaching Practices
Effective Coaching Practices
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VCE Physical Education Unit 2, Outcome 1 Effective Coaching Practices
Flashcards
50 cards
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Practice quiz
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Host live
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Questions
50
Answers
1
Coaches need to work with....
Players
Parents and Officals
Players, parents, officials
Players, Parents
2
What are the types of movement?
Discrete, Continuous, Serial
None of the Above
Movement Precision,Type Of Movement,Predictability Of Enviro
Gross and Fine
3
Communication means...
Being a member of Telstra
Texting, calling on your phone
Giving and receiving feedback
Visual Communication Design
4
How many steps are there in the planning process
6
5
3
4
5
What style of coach would be best suited for beginners (U9's Football)
Democratic
Casual
Cooperative
Authoritarian
6
Essential knowledge of the sport will not include
Injury Prevention and medical history
Skill acquisition and biomechanics
Athlete's favored nutrition practices
Sports Psychology
7
Understanding Group Dynamics is important as
All people are individual and need to be treated as such
It will mean there is no conflict
Being dynamic about the group
Better utilizing everyone's strengths
8
The Coach's Code of Behaviour falls under Off field Duties
False
True
9
What would we expect to see in the autonomous stage of learning
involves one stimuli and one response
delay between stimuli is seen
errors that cannot be corrected
movements that become automatic and seen in elite performers
10
Knowledge of results is...
Watching your friend get a lesson
Watching the ball hit the fairway
Understanding the rules of golf
Understanding your swing
11
Off field roles of a coach may be
all of the above
understanding coaching methods
attending professional development
improving skills
12
How could sports be appropriately modified for younger kids
Smaller and larger equipment to make it easier to use
Longer game time to practice skills more
Role modelling what experienced athletes do
Reducing the time allowed with the ball
13
How would you describe Mr Danher as a teacher/coach? Justify
Authoritarian
Democratic
Cooperative
Casual
14
Which is not a type of practice
Internal or External
Massed or Distributed
Blocked or Random
Part or Whole
15
What is meant by Ethical Issues that a coach may be faced with
Upholding values and morals
All of the above
Being a role model
Challenging others who go against the rules of the game
16
On field roles of a coach may be
Strategising for competition away from trainign
Planning to succeed
Reviewing game play from the last game
Managing risk
17
When a coach has assistants, this is
Authoritarian
Casual
Casual
Democratic
18
An example of knowledge of performance would be
A coach telling the ball was out by 5cm
The performer seeing the ball was out by 5cm
Looking at the score to understand who is winning
A coach saying increase topspin to get the ball to drop
19
When athletes have influence into their training and playing, the coaching style would be
Authoritarian
Cooperative
Democratic
Casual
20
When the coach is more of a supervisor, they would be more of a
Authoritarian
Democratic
Cooperative
Casual
21
Fine motor skills involve the recruitment of...
Large motor units
Fast twitch Fibres
Slow twitch fibres
Small motor units
22
External feedback may include
Visual feedback
Talking to your mate
Knowing what has happened
Knowledge of performance
23
Conflict resolution is
Resolving conflict in the coaches interest
Will only happen between players
Making both parties understand each other
Making all parties in conflict drop their issue
24
Having large amount of improvement would place an individual in the
Associative stage
Cognitive stage
Autonomous stage
Beginner stage
25
What is the correct meaning of Reaction Time
Recruitment of larger muscle fibres
The delay between stimulus and initiation of movement
Ability to predict a likely outcome
none of the above
26
Knowledge of Performance is...
Telling your mate you're good at golf as you have a hole in1
Watching the golf ball hit the fairway
Telling your friend your ball hit the fairway
Telling your m8 why youre good at golf explaining your swing
27
Which is the most open type of motor skill
Set shot goal at Etihad Stadium
Set shot on goal at MCG in windy conditions
White water rafting
Penalty shot in extra time
28
A coach needs to be able to change style according to contect
False
True
29
Predictability of environment includes
Fine and Gross
Continuous, Discrete and Serial
Open and Closed
The weather
30
Anticipation is
Feeling anxious before an event
The ability to read the play
knowing what is going to happen next gane
Disagreeing with cipation
31
The learning styles include
Looking, Listening, and Doing
Auditory, Visual and Kindergarten
Visual, Kineasthetic and Autonomous
Visual, Auditory and Kineasthetic
32
A coach would show leadership through
Maximising team performance
Being the front man for the team
All of the above
Being a positive role model
33
A netball pass during a game is what type of skill
Closed
Fine
Discrete
Continuous
34
Internal feedback may include
Visual, Auditory and Proprioception
All of the above
Knowledge of results
Knowledge of performance
35
What are the stages of learning in order of beginner to expert
cognitive, associative, autocratic
cognitive, associative, autonomous
cognitive, autonomous, associative
cognitive, associative, authoritarian
36
A coach's prerogative is always correct
False
True
37
A coach who is most organised would be
Casual
Authoritarian
Democratic
Cooperative
38
The senses involved in feedback for performance are
Sight, Feel and Hear
Sight, tough and taste
Touch, sight and smell
Hearing, Feeling and Knowing
39
Movement Time is
The time from initiating movement to completing movement
The time from stimuli to movement initiation
40
Which is not included in the stages of learning?
Cognitive
Inherent
Associative
Autonomous
41
Psychological Refractory period is simply
Psyching yourself up in periods before the game
Tricking your opponent through magic
Tricking your opponent through throwing a fake move
Being psyched out by the teams strategies
42
Kicking a ball is an example of what skill?
Closed
Continous
Discrete
Serial
43
How many stages of learning are there?
4
1
3
2
44
Knowing what coaching style to use will be influenced by...
Gender, Age and Level of Competition
Wanting to form relationships
Age, Sport and Level of Competition
Sport, Level of Competition and Experience
45
Riding a bike is an example of
Gross
Continous
Serial
Fine
46
A skill where there are numerous skills put together to form a sequence is...
Cereal
Surreal
Serial
Sereal
47
Which of the following is not a type of motor skill
gross
cognitive
discrete
continuous
48
A coach may motivate by
Playing AC/DC at half time
Yelling at a quiet player
Speaking one on one with players
Ignoring the quiet player
49
Reaction time improves when...
Choices become more
Choices become less
50
How can motor skills be classified
Movement Precision
How old you are
How strong your muscles are
How often you do activity
