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7-01 Flashcards | StudBud
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7-01
7-01
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StudBud Administration
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11 plays
A fun PE quiz with some built in workouts
Flashcards
10 cards
F
Practice quiz
P
Host live
L
Questions
10
Answers
1
What exercise is this person doing?
Squat
Plank
Jump Rope
Lunge
2
Final Question: Who is this famous athlete
Simone Biles
Serena Williams
Tonya Harding
Julie Ertz
3
How long did your wall sit last?
30 seconds
15 seconds
45 seconds
60 seconds
4
Which component of fitness strengthens your heart by running?
Muscular Strength
Flexibility
Muscular Endurance
Cardiovascular Endurance
5
How many athletes were performing the last exercise of the video?
1
5
2
7
6
What was the last exercise of the workout video you just completed?
Pulse Squats
Jumping Jack Plank
High Knees
Sit ups
7
What are some mental benefits of exercise?
All the above
higher self confidence
higher self-esteem
Stress Relief
8
What exercise is this person doing?
Sit-Up
Jumping Jack
Push-Up
Squat Jump
9
What exercise is this person doing?
Sit Up
Jogging
Squat
Push Up
10
How many minutes a day should a person be physically active according to Canadian Physical Activity Guidelines?
10 minutes
300 minutes
60 minutes
30 minutes
