stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Standard Foundations: Chapter 1 Life Skills Flashcards | StudBud
Explore
/
Standard Foundations: Chapter 1 Life Skills
Standard Foundations: Chapter 1 Life Skills
45 terms
·
StudBud Administration
·
130 plays
Imported from external platform
Flashcards
45 cards
F
Practice quiz
P
Host live
L
Questions
45
Answers
1
When you align your behavior and actions to your values, you are demonstration?
diplomacy
discretion
emotional stability
integrity
2
When taking notes, using key words or phrases helps identify ____.
basic guidelines
tasks and activities
main points
problem-solving techniques
3
Remember that __ stimulates clear thinking
Exercise and recreation
Cramming
Taking on more than you can handle
Working late
4
A mission statement should be no more than __.
Two pages
One paragraph
One page
Two sentences
5
A most important life skill to remember and practice is to ______.
Stick to your goals only if necessary
Maintain a protective attitude
Be helpful and caring for others
Master techniques to become more serious and less humorous
6
Prioritizing involves making a list of tasks that need to be done in which order?
More general to most specific
Most important to least important
Most specific to most general
Least important to most important
7
One action step for success is to practice doing whatever helps you maintain ______.
A friendly tone of voice
An inflated ego
An approachable demeanor
A positive self-image
8
An example of short-term goal is ___.
Witnessing a 9yo reach adulthood
Losing 5 pounds
Paying off a 15 year mortgage
Paying off $20,000 debt @ $100/month
9
What time-management tool helps you prioritize tasks and activites?
Unstructured time
To-do lists
Downtime
Physical activity
10
Which of the following stimulates clear thinking?
Key words and phrases
Repetition
Exercise and recreation
Note taking
11
A(n) ___ consists of the first letters of a series of words
Rhyme
Visualization
Acronym
Mind map
12
Learning how to handle confrontation & share feelings in a professional manner are the most important indicators of ___.
Dependability
Organizational skills
Emotional stability
Perfectionism
13
Procrastination is most harmful in its negative impact on ___.
Diplomacy
Professionalism
Productivity
Sensitivity
14
__ Is based on inner strength & begins with trusting your ability to reach goals.
Perfectionism
Creativity
Self- esteem
Stability
15
The process of _____ is fulfilling ones potential and requires a lifelong commitment.
Inspiration
Self-actualization
Passion
Creativity
16
Shapes(which stands for sensation, Heat regulation, Absorption, Protection, Excretion &secretion) is an example of ____.
An acronym
A rhyme
Word association
Mind Mapping
17
The cultural pulse of an organization often comes from _____.
effective communication skills
mind mapping
ethics
the mission statement
18
An individual’s ___ is the sum total of their inborn characteristics, attitudes & behaviors.
Potential
Personality
Intelligence
Ability
19
Exercise __ by using words like please, thank you & excuse me.
Self management
Motivation
Good manners
Leadership
20
Emotional stability plays a key part in successfully handling which of the following situations?
Work-life balance
Positive interactions
Confrontation
Nonverbal communications
21
Participating in ___ allows you to stay current with new trends, information, techniques & skills.
Continuing education
Trade shows
Marketing experiments
Networking fairs
22
Which of the following is an example of a short-term goal?
Being able to retire in 20 years
Becoming a salon or spa owner in five years
Owning your own home in two years
Graduating from barbering school in six months
23
Approaching work with a strong sense of responsibility is considered an important ______.
Motivation
Life skill
Personality approach
Self-actualization
24
Some ethical characteristics to which one should aspire include respect, courtesy, honesty & ___.
Assertiveness
Perfectionism
Organization
Sincerity
25
When taking notes, it’s important to ___.
Use colored pencils
Listen closely
Ask many questions
Think about a related topic
26
How long should your personal mission statement be?
one or two paragraphs
a single line
one or two sentences
one page single spaced
27
Effective communication involves practicing ___, nonverbal and verbal skills.
Passive listening
Active listening
Nonjudgmental
Judgmental
28
When you learn to say "no" firmly but kindly, and mean it, you are demonstrating what time-management technique?
Prioritizing
Not taking on more than you can handle
Problem solving
Rewarding yourself
29
Creating success is a skill that is developed by practicing behaviors such as speaking confidently, standing tall & ___
Imitating others
Making jokes
Using proper grammar
Trying the latest trends
30
"I will study tomorrow instead of today" is an example of which of the following?
Visualization
Procrastination
Perfectionism
Lack of a game plan
31
What process would you use to identify long-term and short-term goals?
Self-actualization
Goal setting
Time management
Mind mapping
32
Being _____ is good because it helps people understand your position.
Aggressive
Critical
Assertive
Confrontational
33
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
allowing your ideas to flow
writing down the main topic
creating a to-do list
breaking the information into smaller segments
34
Developing communication, decision making, image building, customer service & goal setting are examples of ___.
Life skills
Business expertise
Continuing education
Professional development
35
___ techniques will save time & frustration by uncovering needed solutions.
Visualization
Goal setting
Time management
Problem solving
36
A combination of understanding, empathy & acceptance is ___.
Personality
Attitude
Mission
Sensitivity
37
When you avoid sharing clients private info with others, even your friends, you are practicing what type of behavior?
counterproductive
unethical
ethical
perfectionist
38
Investing time & energy into activities that help you feel good about yourself will help you ___.
Establish more connections
Avoid procrastination
Maintain a positive self- image
Receive a promotion
39
___ is a method that can be used to create a visual representation of thoughts, ideas or class notes.
Rhyming
Organizating
Mind mapping
Repetition
40
Eliminate ___, which can block the creative mind from exploring ideas & discovering solutions to challenges.
Aspirational goals
Organizational habits
Problem solving techniques
Self-critical thoughts
41
Associating a common procedure with a rhyme is an example of __.
Mind mapping
Mnemonics
Visualization
Organization
42
When you find studying overwhelming, focus on ___.
Long term goals
Individual small tasks
The big picture
Exam preparation
43
An example of _____ is never breaching confidentiality by repeating personal info that clients have shared with you.
integrity
competence
sincerity
discretion
44
Ensuring a successful career as a beauty pro begins by employing key __ while in school.
Learning tools
Marketing trends
Social networks
Organizational structures
45
An example of a long-term goal is ___.
Saving for a 4 year degree
Planning a Christmas party
Paying off $15000 @ $1000/ month
Writing a 3 page research paper