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AQA GCSE PE Revision Quiz Flashcards | StudBud
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AQA GCSE PE Revision Quiz
AQA GCSE PE Revision Quiz
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A GCSE PE quiz based around the new spec for AQA.
Flashcards
48 cards
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Practice quiz
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Host live
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Questions
48
Answers
1
Which carry blood to the heart?
Veins
Aorta
Arteries
2
How would you test Cardiovascular Endurance?
Run around a track for 20 minutes
Cooper Run
Complete a 200m
Bleep Test
3
What is not included in a good warm up?
Dynamic stretches
Pulse raiser
Skill based preparation
Static Stretches
4
Which athlete would need higher levels of agility?
Golfer
Swimmer
Batsmen in cricket
A back in rugby
5
In size which of these are smallest?
Arteries
Veins
Capillaries
6
What builds up in your muscles after exercise?
Lactic Acid
CO2
Oxygen Debt
Plyoputric Acid
7
Which is the odd component of fitness out?
Agility
Speed
Somatotype
Balance
8
Which area of the heart collects blood from the veins?
Capillaries
Ventricles
Atrium
Alveoli
9
During Expiration when our chest contracts our diaphragm does what?
Relaxes
Raises
Contracts
10
Static strength is .......
Being able to sit still holding a set weight
Ability to hold a body part (limb) in a static position
Being able to hold a weight whilst balancing on one leg
11
A Discuss throw is an example of what type of movement?
Sagittal Transverse
Transverse Longitudinal
Frontal Sagittal
12
What is the name tiny air sacs within our lungs?
Bronchi
Bronchioles
Alveoli
13
When our toes are pointed towards the ground it is known as ........
Ballerina Point
Dorsi Flexion
Hinge Joint
Plantar Flexion
14
Which athlete requires the highest levels of cardiovascular endurance
David Beckham
Mo Farah
Jonny Wilkinson
Shane Warne
15
Which one of the following is not a function of the skeletal system?
Stabilization
Movement
Protection
Support
16
Which plane allows for rotation?
Transverse
Frontal
Sagittal
17
Name the odd one out
Tedium
Intensity
Time
Frequency
18
Gross Skill involves....
Small movements with large muscle groups
Large movements with large muscle groups
Large movements with small muscle groups
Fine movements with small muscle groups
19
Which of the following is not a type of training?
Football
Fartlek
Interval
Circuit
20
How does gaseous exhange take place at the lungs?
Dilution
Semi-permiable membrane transport
Osmosis
Diffusion
21
Biceps acting at the elbow to cause flexion is an example of what?
1st Class Lever
3rd Class Lever
2nd Class Lever
22
What carries blood away from the heart?
Oxygen
Arteries
Veins
Capillaries
23
The lower chambers of the heart are called?
Atriums
Lower Heart
Ventricles
Septums
24
Which of these sports requires high levels of co-ordination?
Hockey
Speed walking
Cricket
25
Health is defined as.....
A state of social and emotional well being with high fitness
A state of social, physical and mental well being.
Eating and drinking correct amounts
26
Name the odd one out
Progression
Plateauing
Specificity
Reversibility
27
What are the names of the two bones in the lower leg?
Femur + Humerus
Tibia + Fibia
Radius + Ulna
Tibia + Fibula
28
The volume of air breathed in (or out) during a normal breathe is also known as
Residual Volume
Tidal Volume
Inspiratory reserve volume
Expiratory reserve volume
29
What type of training can increase power?
Circuit
Static Stretching
Plometric
Continuous
30
Strength x Speed =????
Muscular Endurance
Flexibility
Co-ordination
Power
31
Which Olympic games lead to a terrorist attack on the Israeli national team?
Los Angeles 1984
London 2012
Montreal 1976
Munich 1972
32
Which lever is the simplest?
3rd Class
1st Class
2nd Class
33
Name a benefit of weight training?
Increasing muscular strength
Improving muscular endurance
Improving muscle tone
Improving flexibility
34
Skill increases with age.....
True
False
35
Which plane and axis allow for side to side movement?
Sagittal Plane + Transverse Axis
Transverse Plane + Longitudinal Axis
Frontal plane + Sagittal Axis
36
Star Jump is an example of what plan / axis?
Sagittal Transvese
Transverse Longitudinal
Frontal Sagittal
37
Which of these is not a benefit to circuit training?
It can be varied dependant on age and ability of athlete
It can train multiple components of fitness at once
It has the potential to use a large area
Vary exercises to make easier/more difficult
38
Flexibility increases with age?
False
True
39
Which part of the lever allows the pivot?
Resistance
Effort
Falcrum
Pivot Point
40
How can you test speed?
30M Sprint
5M Sprint
1000M sprint
400M Sprint
41
What is Fartlek training also known as?
Changing your speed
Speed Play
Speed Positions
Playing with speed
42
Movement of a limb away from the center of the body is also known as?
Away Movement
Adduction
Abduction
Stretching
43
What is the name of the main bone in our ankle?
Talus
Metatarsals
Metecarpels
Ankle Bone
44
FITT stands for.....
Frequency, Initial, Time, Type
Fast, Intensity, Training, Time
Frequency, Intensity, Time, Type
Frequency, Introduction, Time, Type
45
What type of joint is at the shoulder?
Ball and Socket
Hinge
Gliding
Condyloid
46
Is ability inherited or a learned action/behaviour?
Learned
Not sure
Inherited
47
Name an advantage of hosting the Olympics!
Boycotts could occur
Security risks
Huge profits can be made
Raising the profile and reputation of the hosts
48
What allows for gaseous exchange to happen?
Vasodilation
Vasoconstriction
Capillaries
Veins
