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Sports Medicine Flashcards | StudBud
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Sports Medicine
Sports Medicine
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Questions
15
Answers
1
What are the benefits of using ice baths for recovery?
Increases heart rate
Decreases flexibility
Reduces inflammation
Increases muscle soreness
2
Periodization in training involves organizing training into cycles to optimize performance.
False
True
3
What are the signs and symptoms of a concussion?
Nausea
Headache
All of the above
Dizziness
4
Proper hydration can improve an athlete's endurance.
True
False
5
What is the difference between acute and chronic injuries?
Acute injuries are less severe than chronic injuries
Chronic injuries are always more painful than acute injuries
Acute injuries happen suddenly, chronic injuries develop over time
Acute injuries develop over time, chronic injuries happen suddenly
6
Chronic injuries develop suddenly and are usually severe.
False
True
7
What role does biomechanics play in injury prevention?
Enhancing mental health
Analyzing movement patterns
Designing sports equipment
Improving nutrition
8
Technology cannot be used in sports medicine for injury prevention.
True
False
9
What is the importance of flexibility in athletic performance?
Increases fatigue
Reduces endurance
Reduces risk of injury
Decreases muscle strength
10
What are the latest advancements in sports injury treatment?
Platelet-rich plasma (PRP) therapy
Stem cell therapy
Wearable technology
All of the above
11
How can technology be used in sports medicine and athletic training?
All of the above
Performance analysis
Rehabilitation
Injury prevention
12
What is periodization in training?
A type of injury treatment
A method of organizing training into cycles
A mental health strategy
A nutritional plan
13
Flexibility has no impact on an athlete's risk of injury.
True
False
14
What are the ethical considerations in sports medicine?
Informed consent
Patient confidentiality
All of the above
Conflict of interest
15
How does proper hydration impact athletic performance?
Decreases muscle strength
Improves endurance
Reduces flexibility
Increases injury risk