GCSE PE - AQA Sports Psychology Arousal & Mental Preparation Flashcards

1

'You identify key points which if achieved ensure success' is what type of mental preparation?

2

Which of these sports require a low level of arousal?

3

Which of these sports require a higher level of arousal?

4

Positive instructions to help performer remain focused on the task is what type of mental prep?

5

Inverted U theory states that

6

Which arousal control technique is a somatic example that could be used before a big event?

7

Which of these is NOT a form of mental rehearsal?

8

Which arousal control technique is a physical example that could be used before a big event?

9

'A state of complete physical and mental readiness and awareness' describes

GCSE PE - AQA Sports Psychology Arousal & Mental Preparation