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Identifying Emotions 3/4 review Flashcards | StudBud
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Identifying Emotions 3/4 review
Identifying Emotions 3/4 review
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Hillcrest Elementary SEL Review January 2022
Flashcards
20 cards
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Practice quiz
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Questions
20
Answers
1
How would you feel if you won the spelling bee?
proud
angry
2
Which of these is not a breathing strategy.
pretzel breathing
S.T.A.R.
balloon breathing
fire breathing
3
True or False. Terrified is more intense than scared.
False
True
4
How would you feel if someone won't leave you alone?
glad
irritated
5
On the mood meter, where are the comfortable emotions?
What's a mood meter?
On the top, the yellow and green feelings
on the bottom, the blue and red feelings
6
How would you feel if.....you had no one to play with a recess.
happy
irritated
lonely
7
You were looking forward to doing something fun with a friend and it got cancelled.
disappointed.
happy
mad
8
The more intense a feeling is the more likely you will......
feel good.
need to use the safe place in your classroom.
be in control
9
What is self regulation?
the ability to control your body
the ability to control thoughts, feelings and actions
the ability to control your voice
the ability to control your emotions
10
If a feeling is intense it means....
you feel only a little bit of it
You feel a lot of it, it's uncomfortable.
it's a comfortable feeling.
11
Which of these feelings is the most intense?
depressed
sad
awful
12
Which is not an example of your actions impacting others?
you talk during independent work time
You yell at someone
your teacher reads the directions to the class
13
True or False. Breathing is the only strategy that helps you self regulate.
True
False
14
Which of these is not an example of positive self talk?
I'm too stupid to do this.
I am awesome.
If I keep trying I can do this!
This is hard, but with help I can do it!
15
Which of these feelings is the most intense?
delighted
fine
happy
16
Which of these feelings is more intense?
cheerful
Fine
Excited
17
True of false. Irritated is more intense than furious.
True
False
18
Mrs. Shumate always says, "You have to _________ ___________ breathing while you are breathing.
wiggle your nose
pretend you are breathing
ignore me
think about
19
On the first day of school, you would most likely feel?
excited
angry
nervous
frustrated
20
Which of these is NOT an example of positive self talk?
I will never figure this out, it's too hard!
I can do this with some help!
I can do hard things.
I got this!
