What is Positive Visualization used for?

to practice mentally or specific techniques for a sport

What is "positive visualization"?

it's a training technique for athletes, learners, presenters, etc.

reading comprehension questions

Answers

1
Visual images are the most important part of the technique.
True
False
2
There is a powerful relationship between mental and physical performance.
False
True
3
This technique is applied only in sports.
False
True
4
What is Positive Visualization used for?
to direct the brain and muscles
to eliminate distractions
to practice mentally or specific techniques for a sport
to access an image of perfection
5
What is "positive visualization"?
it's a medical sports method
it's a builder of mental images
it's a training technique for athletes, learners, presenters, etc.
it's a training technique to increase power

reading comprehension questions

Answers

1
Visual images are the most important part of the technique.
True
False
2
There is a powerful relationship between mental and physical performance.
False
True
3
This technique is applied only in sports.
False
True
4
What is Positive Visualization used for?
to direct the brain and muscles
to eliminate distractions
to practice mentally or specific techniques for a sport
to access an image of perfection
5
What is "positive visualization"?
it's a medical sports method
it's a builder of mental images
it's a training technique for athletes, learners, presenters, etc.
it's a training technique to increase power