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FOUNDATIONS CH. 1 LIFE SKILLS (COSMO - 2023) Flashcards | StudBud
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FOUNDATIONS CH. 1 LIFE SKILLS (COSMO - 2023)
FOUNDATIONS CH. 1 LIFE SKILLS (COSMO - 2023)
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1
A mission statement should be no more than _________.
one page
two sentences
two pages
one paragraph
2
A(n) _______ consists of the first letters of a sense of words.
visualization
rhyme
acronym
mind map
3
Exercise _______ by using words like please, thank you, & excuse me.
leadership
self-management
good manners
motivation
4
Self critical thoughts can block the creative mind from exploring ideas & discovering solutions to challenges.
False
True
5
When taking notes, it is important to ________.
listen closely
ask many questions
use colored pencils
think about a related topic
6
Self esteem is based on inner strength & begins with trusting your ability to reach your goals.
False
True
7
A combination of understanding empathy & acceptance is known as:
sensitivity
attitude
personality
mission
8
Associating a common procedure with a rhyme is an example of:
visualization
mnemonics
organization
mind mapping
9
An example of a short term goal is:
witnessing a 9 yr old reach adulthood
paying off $20k in debt at $100/month
paying off a 15 year mortgage
losing 5 pounds
10
Developing exceptional communication, decision making, customer service, goal setting & time management are examples of:
life skills
business expertise
professional development
continuing education
11
Mind mapping is a method that can be used to create visual thoughts, ideas or class notes.
True
False
12
Some ethical characteristics to which one should aspire include respect, courtesy, honesty, and _____.
organization
assertiveness
perfectionism
sincerity
13
Participating in ______ allows you to stay current with new trends, information, techniques and skills.
marketing experiments
networking fairs
continuing education
trade shows
14
Procrastination is most harmful in its negative impact on:
productivity
sensitivity
diplomacy
professionalism
15
An example of a long term goal is:
paying off $15k at $1000/month
planning a Christmas party
saving for a four year degree
writing a 3 page research paper
16
When you find studying overwhelming, focus on _________.
individual small tasks
your long-term goals
the big picture
exam preparation
17
Problem-solving techniques will save you time and needless frustration by uncovering needed solutions.
False
True
18
An individual's ______ is the sum of her or his inborn characteristics, attitudes, & behavioral traits.
ability
potential
personality
intelligence
19
Prioritizing involves making a list of tasks that needs to be done in which order?
most specific to most general
least important to most important
more general to most specific
most important to least important
20
Ensuring a successful career as a beauty professional begins by employing key _____ while in school.
learning tools
social networks
marketing trends
organizational structures
21
Remember that ______ stimulates clear thinking.
cramming
excecise & recreation
working late
taking on more than you can handle
22
Success is a skill that can be developed by practicing new behaviors, such as speaking with confidence, standing tall &:
trying out the latest trends
making jokes
imitating others
using proper grammar
23
Learning how to handle confrontation and how to share your feelings in a professional manner are indicators of:
emotional stability
perfectionism
organizational skills
dependability
24
Investing time & energy into activities that help you feel good about yourself will help you:
avoid procrastination
maintain a positive self-image
receive a promotion
establish more connections
25
Effective communication involves practicing ________, nonverbal and verbal skills.
active listening
passive listening
nonjudgmental
judgmental