SEL Final Review 1

When we are faced with some difficult or confusing situations how might we control our emotional response?

Letting your emotions and the situation take control of you is considered:

What is Module 1 of the SEL program called?

What percent of the freshman seminar grade is the final?

How long does it take to reverse a bad first impression?

How long does it take to make a first impression?

What percent of the freshman seminar grade are practice work and projects?

At what two times in the human life does the brain develop the most?

Which of the following strategies would be most effective for remembering a list?

What is an example of a positive character trait?

When prepping for an exam, ____ can be used for convenient, routine, brief study sessions.

Taking control of your emotions and situations is considered:

It is not important to be able to read someone's facial cues and body language in order to know how they are feeling.

What percent of the freshman seminar grade is participation?

What is a social contract?

A feeling of ____ usually comes from activities that involve personal effort and growth such as meeting a goal.

Psychologist Erik Erikson's research found that people go through eight stages of _____

When faced with a strong emotional situation, your brain can be emotionally hijacked. This is also known in SEL as:

What is Module 2 of the SEL program called?

Other strategies used for helping de-escalate emotions include?

Chunking is a good strategy for improving your memory. What are some others?

Which level of education is likely to make the highest salary?

H.I.P.E. is a good way to help you and your peers feel better about themselves and their accomplishments.

What percent of the freshman seminar grade are planner checks?

What are the "happiness" hormones?

After receiving a low test score you thing about where you struggled and try to get more help to do better on the final.

The four C's of happiness are choice, connection, competence, and contribution.

Advertising campaigns may use several techniques to influence public opinion and inspire people to buy products. Such as

Our emotions are not connected to thought.

When should you fill out your planners?

What is a "digital zombie"?

Interviewing a teacher you may have gotten off on the wrong foot with is good way to get to know them and build rapport.

Tips for affecting note-taking are:

The term "academitude" refers to how students approach school. Reframe negative feelings about a class to alter results.

In group work ______ means each person participates and contributes with equal say.

Which of the following is a part of the "EARS" in active listening?

What qualities do babies display in exploring their environment or learning to walk?

How do we develop positive character traits?

What are the SEL building blocks?

A dramatic change in a person or society's view of how things work in the world; a new lens to see the world.

What are the "Top 5 Skills" employers think are most important for high school graduates?

Where are social contracts used?

If a "foul" is called on you, what are the three simple rules?

What is Module 3 of the SEL program called?

The planner checks count 30% of your overall grade so if you're not doing it the highest you can get is a C.

Why is developing good rapport with teachers an essential step in your education?

The poem "Look Up" encourages people occasionally to look up from phones so they don't walk into poles.

The planner is considered and academic support.

Watching someone else's emotional reaction can produce the same emotion in ourselves.

Being happy and feeling deeply satisfied are the same thing.

Teachers, coaches, counselors, tutoring, career center, library, and nurse are NOT considered academic resources.

What is another name for the stress response?

What are the three levels of stress?

Emotions often arise so quickly that we are unaware of what set them off.

In order to disagree without being disagreeable, one should respectfully acknowledge the other person's point of view.

Selecting a seat in the "Magic T" will place you in the back of the room in the right or left corners.

Turning off technology, organized space, taking short energized breaks, good sleep habits, all improve one's __ quotient

What does it mean to feel empathy for someone?

Choosing a career that's a good fit you should think about: interest, passion, financial goals, personality factors, and

The prefrontal cortex and the ____ influence identity development.

Situations that prompt us to feel angry are said to ____ our anger.

Marketing campaigns are typically designed to appeal on the conscious and subconscious.

Belly breathing is one technique used to de-escalate our emotions. Why is belly breathing so helpful?

If we approach _____ situations looking for the best in others, we are more likely to have a positive ____.