Define offense and defense.

Offense attempts to score. Defense prevents scoring.

List a way to use physical activity equipment safely

Putting equipment away when not in use.

A critical element of jumping is

beginning and ending on two feet

Replacing lost water in your body by drinking fluids

A critical element of hopping is

beginning and ending on one foot

Identify a lifestyle change that increases physical activity

taking the stairs instead of the elevator

Why is hydration important

To prevent heat related illness

Identify signs of moderate to vigorous physical activity

sweating, faster heart beats, faster breathing.

Identify ways to contribute as a member of a cooperative group

Provide input towards a strategy.

An example of a safety procedure is

Wearing a helmet when riding a bike

Which is a skill cue for dribbling

Keep the ball close to your body

Defense is when a team is trying to prevent the other team from scoring

An example of an offense strategy or tactic is

keeping your body between the ball and the defender

Describe a dominant hand/foot.

The hand/foot that feels most natural for throwing, striking & kicking.

Identify the muscles being strengthened during the performance of specific activities

Arm muscles are strengthened from push-ups.

Identify benefits from regular physical activity.

The better I am at a skill the more I will enjoy it.

Identify safety rules and procedures for selected physical activities.

Stand a safe distance away from a student swinging a bat.

Some examples of striking with body part activities include

Volleying, Kicking, and Punting

Identify ways to celebrate one's own physical accomplishments while displaying sportsmanship.

Celebrating without putting down others.

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2nd Grade

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Questions 57

Answers

1
Identify how you can participate in physical activity after school.
Draw pictures.
Sleep.
Walk with your family.
Play musical instruments.
2
Define offense and defense.
Defense has the ball.
Offense attempts to score. Defense prevents scoring.
Defense attempts to score. Offense prevents scoring.
Offense and defense are the same.
3
Bananas and apples belong to which food group
Dairy
Vegetables
Protein
Fruit
4
List a way to use physical activity equipment safely
Continue playing with equipment after being asked to put it away
Putting equipment away when not in use.
Throwing the equipment over the fence
Leaving the equipment in the field
5
Which sports involve kicking a ball?
Football and baseball
Basketball and football
Basketball and baseball
Soccer and football
6
Which sports involve dribbling
Baseball and basketball
Basketball and soccer
Football and baseball
Football and soccer
7
Explain the importance of cool down activities.
To increase your heart rate.
To make your heart rate faster.
To slow your heart rate.
To make your heart rate go up.
8
A critical element of jumping is
galloping
beginning and ending on one foot
step-hop
beginning and ending on two feet
9
Define Hydration
Running too slow
Replacing lost water in your body by drinking fluids
Running too fast
Injuries from jumping too high
10
A critical element of hopping is
beginning and ending on two feet
galloping
beginning and ending on one foot
step-hop
11
Identify a lifestyle change that increases physical activity
taking the stairs instead of the elevator
taking the escalator instead of the stairs
taking the elevator instead of the stairs
driving instead of walking
12
Why is hydration important
To make us faster
To make us jump higher
To prevent heat related illness
To make us stronger
13
Identify signs of moderate to vigorous physical activity
tired and hungry.
cooler body temperature, slower heart beats, slower breaths.
sweating, faster heart beats, faster breathing.
tired and sleepy.
14
To prevent heat related illnesses you should
Stay hydrated
Get as sweaty as possible
Dump your water on the ground
Eat more candy
15
Bread and cereal belong to which food group
Grains
Dairy
Protein
Vegetables
16
Identify ways to contribute as a member of a cooperative group
Ignore group members and do your own strategy.
Tell group members their ideas are not good.
Provide input towards a strategy.
Tell others your idea is the only idea that matters.
17
Which muscle group benefits from lunges
biceps
back
triceps
legs
18
Which activity is not a moderate physical activity
skipping
jump rope
fast walk
slow walk
19
An example of a safety procedure is
Wearing a helmet when riding a bike
Disregarding safety signs
Ignoring safety rules
Skating without safety equipment
20
Scales measure
Steps
Weight
How fast an object is moving
Time
21
How can you increase your flexibility?
Stretching exercises
Strength exercises
Running Exercises
Swimming exercises
22
A cool down exercise
gets your blood flowing
increases your heart rate
makes you breath faster
slows your heart rate
23
A warm up exercise
slows your heart rate
decreases your breathing
decreases your body temperature
gets your blood flowing
24
Which muscle groups benefit from hamstring stretches
glutes
quadriceps
hamstrings
triceps
25
Identify a vigorous physical activity
Walking backwards
Cycling Fast
Walking slowly
Jogging in slow motion
26
Which is a skill cue for dribbling
Kick the ball uncontrollably
Catch the ball
Palms up
Keep the ball close to your body
27
Broccoli and carrots belong to which food group
Fruit
Vegetables
Grains
Protein
28
Define defense.
Defense is when a team is trying to prevent the other team from scoring
Defense attacks the goal.
Defense waits on the sidelines.
Defense is when a team is attempting to score
29
An example of an offense strategy or tactic is
walking off the field/court
Giving the ball to the defense
keeping your body between the ball and the defender
not finding an open spot
30
An example of a warm-up technique for preventing injuries while sprinting is
Stretching the hands
Stretching your arms
Stretching the biceps
Stretching the hamstrings
31
Why is it important to wear a safety helmet when riding a bike
To protect your head.
To protect your legs.
To protect your arms.
To protect your feet.
32
Describe a dominant hand/foot.
The hand/foot that feels most natural for throwing, striking & kicking.
Your dog's paw.
The athlete's hand.
The hand/foot that is uncomfortable for throwing, striking, & kicking.
33
Which is the best way to detect errors in personal movement patterns
Video taping
Telling your partner you're afraid
Not trying
Quitting
34
Which muscle group benefits from curl-ups?
hamstrings
abs
calves
back
35
Milk and cheese belong to which food group
Fruit
Protein
Dairy
Vegetables
36
Quadricep stretch benefits which muscle group
quadriceps
biceps
hamstrings
triceps
37
Identify a vigorous physical activity
Walking
Hop Scotch
Running/Sprinting
Playing catch
38
Ingredients and serving size are related to which concept
Safety
Exercise
Flexibility
Nutrition
39
A critical element of skipping is
galloping
step-hop
beginning and ending on one foot
beginning and ending on two feet
40
Identify the muscles being strengthened during the performance of specific activities
Arm muscles are strengthened from lunges.
Arm muscles are strengthened from squats.
Arm muscles are strengthened from sit-ups
Arm muscles are strengthened from push-ups.
41
Pedometers measure
How fast an object is moving
Weight
Time
Steps
42
Stopwatches are used to measure
time
heart rate
how fast an object is moving
steps
43
Identify benefits from regular physical activity.
The better I am at a skill the more I will enjoy it.
The better I am at a skill, the less I will enjoy it.
There are no benefits to physical activity.
44
Squats benefit which muscle group
triceps
legs
biceps
back
45
Identify the proper sequence when crossing a street.
Look left, left, right.
Look right, right, left.
Look right, left, right.
Look left, right, left.
46
Identify safety rules and procedures for selected physical activities.
Stand next to a student swinging a bat.
Students throw bats at other students.
Have students swing bats at each other.
Stand a safe distance away from a student swinging a bat.
47
Some examples of striking with body part activities include
Physical Fitness
Chasing and Fleeing
Volleying, Kicking, and Punting
Catching and Throwing
48
Which are physical signs of physical activity
All of the above.
increased heart rate and faster breathing
sweating and faster breathing
sweating and increased heart rate
49
Explain how appropriate practice improves the performance of movement skills
Not trying because you're afraid
Telling coach you don't like it
Improving due to practice
Choosing not to participate
50
Explain the importance of warm up activities.
To show who is the smartest.
To show who is the fastest.
To prevent injuries.
To show who is the strongest.
51
Identify ways to celebrate one's own physical accomplishments while displaying sportsmanship.
Celebrating while bragging.
Celebrating without putting down others.
Show boating.
Telling others they are not good.
52
How can you improve your skill performance?
Ignore the teacher.
Tell peers they are wrong.
Apply teacher feedback.
Not following skill cues.
53
An example of a critical element of jumping is
galloping
beginning and ending on one foot
step-hop
beginning and ending on two feet
54
When performing an overhand throw, your body should be
facing away from the target.
parallel to the ground.
parallel to the target.
facing the ground.
55
Identify ways to successfully resolve conflicts with others
Yell at other students.
Discuss your conflict with the other student to find a resolution
Ignore the teacher and other students.
Tell the teacher the teacher is wrong.
56
What is a way to safely handle physical-activity equipment
put equipment away when not in use.
throw equipment forcefully to the ground.
kick the equipment when you are upset.
leave equipment for the next person to clean.
57
Define offense
Offense is when a team is attempting to score
Offense waits on the sidelines.
Offense is when a team is trying to prevent the other team from scoring
Offense guards the goal.

2nd Grade Flashcards | StudBud