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6th Grade Health Triangle/Health Influences Flashcards | StudBud
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6th Grade Health Triangle/Health Influences
6th Grade Health Triangle/Health Influences
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A 6th grade health Quiz!
Flashcards
38 cards
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Practice quiz
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Host live
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Questions
38
Answers
1
What are the two types of peer pressure?
Major and Minor
Mild and Severe
Positive and Negative
2
Sugar Dangers include all of the following except?
Liver damage
Lowers immunity
weight gain
Increased muscle mass
3
Mental health is...
Engage in daily productive activities
All of the above
The ability to cope with stress
Have strong relationships with others
4
The combination of all three sides of the health triangle
Wellness
Physical Health
Total Health
All of the above
5
Do we have control over how the media affects our health?
No
Yes
6
Do we have control over how our friends/family affects our health?
Yes
No
7
Do we have control over how our environment affects our health? (Right now as a 6th grader)
Yes
No
8
The 4 influences on our health are:
Yourself, Friends, Teachers, Pets
Heredity, Family/Friends, Environment, Media
Diseases, Exercise, Nutrition, Hygiene
TV, Brother, Sister, Yourself
9
What are the dangers of having online friends?
There are no dangers
People are not truthful
Friendship won't last long
You can't see them
10
A balanced health triangle
External Health
Wellness
Total Health
Physical Health
11
What is depression?
Something people get because they have poor mental health
A rare mental illness in teens/adolescence
When you're really really really really sad
A mental illness caused by a chemical imbalance in the brain
12
Aerated sugar (sugar in the air) is...
Buoyant
Carcinogenic
Flamable
Isotopic
13
Too much sugar can lead to all of the following except?
stress
stunted growth
weight gain
emotional disruption
14
Peer pressure ends after teen years
True
False
15
Tips for mental health.
build your self-esteem
all of the above
surround yourself with positive supports
effective stress management
16
TV, internet, advertisements, music, movies, Facebook, Twitter, Snap Chat are all considered
Media
Friends/Family
Heredity
Environment
17
All people with mental health issues are violent
False
True
18
All the things that surround you is
Media
Friends/Family
Heredity
Environment
19
What is an example of a trait that can be passed from our parents that can affect our health?
Expensive jewelry
Hair color
Eye color
Risk of disease
20
Eating a well balanced diet is an example of:
Social Health
Physical Health
Mental/Emotional Health
Health Triangle
21
The average American eats _ of sugar every year.
75 g
75 lbs
75 ounces
75 meters
22
Being assertive, saying no, avoiding situations where there may be negative peer pressure, etc.
resistance skills
drug taking behavior
none of the above
set you up for failure
23
What has more sugar?
Tea with honey
Sweet potato
orange juice
Italian dressing
24
What are traits you inherit from your parents?
Media
Family/Friends
Environment
Heredity
25
What are the 2 possible treatments for depression?
Ignore it and hope it goes away
Talk therapy and Medication
Talk Therapy and Meditation
All of the above
26
Learning to work well in a group is an example of:
Mental/Emotional Health
Physical Health
Health Triangle
Social Health
27
Do we have control over how our heredity affects our health?
Yes
No
28
People in your life that can have a positive or negative influence on your health:
Environment
Media
Friends/Family
Heredity
29
Type of mental health support.
medication
support group
counselling
all of the above
30
Managing stress in a healthy/positive way is an example of:
Social Health
Mental/Emotional Health
Physical Health
Health Triangle
31
Positive peer pressure is defined as:
An insult that causes pressure
Pressure that comes from friends.
Pressure that you put on yourself
Pressure that encourages good behavior
32
20% of students struggle with mental health concerns.
True
False
33
Our mental health status:
Remains constant
Is a slow progression upward
Is a slow progression downward
Changes over time
34
Dangers of physical activity in heat and humidity include:
wind chill index
hypothermia
muscle cramps
frostbite
35
Which of the following is a mental health challenge?
ice cream
not being heard
hair ties
UV rays
36
What are the three sides of the health triangle?
there's three sides to a triangle?
physical, internal, external
physical, mental/emotional, social
nutrition, exercise, health
37
Who can you go to for help if you or someone you know may be suffering from depression?
Teachers
Psychologist
Parents
Social Worker
38
cliques are people who
exclude others
help others
include others
show new students around
