RO41 Reducing the Risk of Injury

What are the 3 components of a warm up? (3 correct answers)

What are the symptoms of someone with Diabetes?

Which of the following are parts of the EAP? (3 right answers)

Which of the following are examples of soft tissue injuries?

Which of the following is a benefit of warm up?

What is a psychological benefit of a warm up?

Which of the following describes a psychological risk factor

How could equipment checks reduce the chance of injury

What best describes 'Round Shoulder'?

Which of the following is a cause of poor posture?

Benefits of a warm up - increase in pliability of ligaments and tendons

Which of the following are extrinsic risk factors

Which of the following should we consider when planning a warm up/cool down? (2 right answers)

Which back condition is shaped like an 'S'

Which of the following is an extrinsic rick factor

What are the key components of a cool down? (2 correct answers)

Benefits of a warm up - Heighten Control of Arousal levels

Which answer best describes acute injuries?

What is the main cause of blisters?