Principles of N&W

 Strong communication skills are essential in almost every professional setting.

Which of the following factors can influence a person’s ability to manage their weight?

Which nutrient helps keep you feeling full longer and supports healthy weight management?

A calorie deficit occurs when the body burns ________ calories than it consumes.

Which of the following is considered a key personal skill for effective self-management?

Vitamins and minerals provide energy to the body in the form of calories.

Which of the following is considered a healthy fat?

Which of the following is a major global environmental concern that affects both ecosystems and human health?

 Which of the following best describes a transformational leader?

The “Nutrition Facts” label on food packages is required to list all of the following except:

Which of the following is a good first step in exploring potential career paths?

. _________ is a type of carbohydrate that the body cannot digest but is important for digestive health.

Which of the following is a safe rate of weight loss per week recommended by health experts?

Drinking water helps regulate body temperature and supports overall bodily functions.

 Skipping meals is an effective and healthy strategy for long-term weight loss.

Which of the following best demonstrates effective resource management using information technology?

. Muscle mass can increase your resting metabolic rate, helping with weight management.

. Which of the following nutrients is primarily responsible for building and repairing body tissues?

Active listening involves giving full attention to the speaker and providing feedback to show understanding.

 Which vitamin is mainly produced by the body when exposed to sunlight?

Job shadowing is a useful method to learn more about a specific career.

 Climate change is influenced by both natural processes and human activities, such as burning fossil fuels.