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Athletics Revision 2 (SLR) Flashcards | StudBud

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Athletics Revision 2 (SLR)

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Questions 10

Answers

1
The study of human movement is called:
Technique
Science
Biomechanics
Momentum
2
Name the muscle shown in the image.
Rectus abdominus
Biceps
Pectorals
Triceps
3
Slow twitch muscle fibres:
A suited to speed/power events
Fatigue quickly
Contract slowly
Produce great force
4
Athletes run faster times when wearing spike shoes because:
technique is improved
They look better
more friction (grip) is generated
They are more comfortable
5
The SMART principle of goal setting stands for:
Specific, Manageable, Accessible, Realistic, Tried
Scheduled, Manageable, Accessible, Realistic, Tried
Scheduled, Measurable, Achievable, Realistic, Timed
Specific, Measurable, Achievable, Realistic, Timed
6
An example of a tactic in distance running is:
Compete later in the competition
Using variations in speed to unsettle the pace
Adjust throwing technique to suit weather condtitions
Negotiating for the centre lanes
7
Name the muscle shown in the image.
Hamstrings
Gluteus maximus
Quadriceps
Gastrocnemius
8
The biceps would most predominately be used in which athletics event?
High Jump
800m middle distance
Shot put
100m sprint
9
A warm-up aims to:
Decrease heart rate
Decrease heart rate
Decrease risk of injury
Decrease body temperature
10
Which of the following is an example of how technology has impacted the performance of athletes
electronic recording
training techniques
sports equipment design
all of the above