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Week 3 Quiz Final practice Flashcards | StudBud
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Week 3 Quiz Final practice
Week 3 Quiz Final practice
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1
Pain persisting for a longer period time than expected for the condition best describes which of the following?
Referred
Subacute
Chronic
Acute
2
Process used to help individual regain as much function and self-sufficiency possible after illness, injury, or surgery
Sports massage
Trigger point therapy
Training
Physical rehabilitation
3
Which neck muscle requires consideration during massage, due to the neurological reflex that lowers blood pressure?
Splenius cervicis
Posterior scalene
Sternocleidomastoid
Splenius capitis
4
Which postural assessment observations indicates a condition that can be addressed during the massage session?
Fibular heads even
Anterior pelvic tilt
Nasal septum in line with the sternum
Humeral head in line with the femoral head
5
Which of the abdominal muscles are sometimes referred to as the "pocket muscles"?
External abdominal obliques
Rectus abdominis
Transversus abdominis
Internal abdominal obliques
6
Delayed-onset muscle soreness usually occurs how many hours after the activity that causes it?
8 to 14
15 to 30
1 to 4
5 to 7
7
Which of the following may be palpated over a trigger point?
Muscle lengthening with weakness
Easier glide over tissues
Dehydrated tissue
Temperature changes and edema
8
Which of the following may predispose an athlete to injury?
Flexibility
Suitable equipment
Proper warm-up
Overtraining
9
Muscle crossing spinal joints of trunk laterally in vertical direction to its fibers, what spinal joint action?
Contralateral rotation
Extension
Lateral flexion
Flexion
10
What are the attachments of the scalene group?
Spinous processes of the thoracic spine to the first and second ribs
Transverse processes of the cervical spine to the first and second ribs
Spinous processes of the cervical spine to the first and second ribs
Transverse processes of the cervical spine to the third through fifth ribs
11
Which of the following may be a cause of trigger points?
Increased blood flow into the muscle
Repetition of any activity
Muscle relaxation
Muscular stretching
12
Which of the following is recommended aftercare for clients receiving massage following an injury?
All of the above
Ice application
Stretching
Regular physical activity
13
What is the definition of posture?
Muscle tightening that serves a useful purpose by protecting an area
How the body distributes over a base(s) of support in relation to gravity
All the events in the body associated with a person's walking pattern
The conditioning athletes undergo for optimal performance
14
What are the muscles of the anterior abdominal wall?
Rectus abdom, transversus abdom, ext intercostals, and int intercostals
External intercostals, internal intercostals, and transversus thoracis
Ext abdom oblique, int abdom oblique, transvabdo, and rectus abdom
Pectoralis major, pec minor, ext abdom oblique, and int abdom obliqu
15
The tendency of trigger points to produce sensations to a target area associated with a particular trigger point is:
Thixotropism
Jump sign
Referred pain phenomena
Local twitch responses
16
Which of the following muscles is considered to be one of the most important muscles of core stabilization?
Transversus abdominis
Serratus anterior
Quadratus lumborum
Tensor fasciae latae
17
What are the muscles of the suboccipital group?
Obliquus capitis infer and super, and rectus capitis posterior maj and min
Rectus capitis posterior major and minor, and rectus capitis lateralis
Longus capitis, obliquus capitis super, and rectus capitis posterior minor
Rectus capitis ant and lateralis, and rectus capitis post minor and major
18
When planning treatment of lateral lumbar region, what muscles should be considered in addition to quadratus lumborum?
Erector spinae
Intercostals
Serratus posterior superior
Interspinales
19
During a gait cycle, what percentage of time is the foot in contact with a surface (called the stance period)?
20%
80%
60%
40%
20
Which of the following conditions involves protrusion of the stomach through the diaphragm into the thoracic cavity?
Hiatal hernia
COPD
Emphysema
Asthma
21
What are the attachments of the splenius capitis?
Occip, nuch lig, spin proc C7-T12 to latl clav, acrom proc, spine of scap
Nuchal lig C3-C6 and spin proc C7-T4 to mastoid proc of temp and occip
Nuch lig C2-C5 and spin proc C7-T12 to mastoid proc of temp and occipital
Spinous processes of T3-T6 to the transverse processes of C1-C3
22
Which of the following describes torquing technique?
Grasping skin and rotating tissues in one direction about the bone's axis
Lifting the skin and superficial fascia and rolling it between fingers
While one hand gliding, the other anchors the tissue where the glide began
Direct pressure applied using a thumb, forefinger, knuckle, or elbow
23
Which of the following is part of standard posture?
Lower extremities ideally aligned to bear weight
Three normal anterior/posterior curves
One iliac crest higher than the other
Head thrust forward and tilted
24
Which is the action of the diaphragm?
Increase the volume of the thoracic cavity
Increase the volume of the abdominal cavity
Assist in expiration
Decrease the volume of the thoracic cavity
25
Regionally, muscles of the spine can be divided into which of the following groups?
All of the above
Those that are primarily located only in the neck
Those that are primarily located only in the trunk
Those that run the full length of the spine
26
What is the term that best describes the manner in which a person moves on foot?
Gait
Splinting
Posture
Stature
27
What are the attachments of the erector spinae group?
Pelvis to the spine, rib cage, and mastoid process
Inferior trunk to the neck and head
Thigh to the spine, rib cage, and head
Pelvis to the spine and scapula
28
What are the attachments of the quadratus lumborum?
Twelfth rib and the spinous processes of L1-L4 to the posterior iliac crest
Spinous proc of T7-L5, post sacrum, post iliac crest to medlip of humerus
Twelfth rib and transverse processes of L1-L4 to the anterior iliac crest
Twelfth rib and transverse processes of L1-L4 to the posterior iliac crest
29
What muscle group can greatly benefit athletes and suffering from chronic respiratory conditions like asthma, emphysema,
Adductors
Erector spinae
Intercostals
Prevertebral
30
What are the attachments of the splenius cervicis?
Spinous processes of C1-T9 to the transverse processes of C1-C3
Transverse processes of T3-T6 to the spinous processes of C1-C3
Nuch lig and spin proc C7-T4 to mastoid proc of the temporal occiptial
Spinous processes of T3-T6 to the transverse processes of C1-C3
31
What spinal joint action of the trunk is best used to engage and palpate the rectus abdominis?
Lateral flexion
Extension
Flexion
Contralateral rotation
32
What innervates the quadratus lumborum?
Intercostal nerves
Sacral plexus
Lumbar plexus
Long thoracic nerve
33
Which head of the sternocleidomastoid is usually more visible and palpable?
None of the above; all are equally visible and palpable.
Sternal
Costal
Clavicular
34
What is a reflexive impulse that causes an affected muscle or adjacent muscle to fire spontaneously?
Local twitch response
Delayed-onset muscle soreness
Jump sign
Referred pain phenomena
35
Muscle crossing spinal joints of neck posteriorly with vertical orientation to fibers, what action of the neck?
Extension
Left lateral flexion
Flexion
Right lateral flexion
36
Which of the following can generate spasms and trigger points?
Direct trauma
Arthritis
All of the above
Repetition of any activity
37
Which of the following is an action of the sternocleidomastoid?
Extension of the lower neck at the spinal joints
Ipsilateral rotation of the neck at the spinal joints
Flexion of the lower neck at the spinal joints
Depression of the scapula at the scapulocostal joint
38
What innervates the interspinales and the intertransversarii?
Spinal nerves
Intercostal nerves
Lumbar plexus
Trigeminal nerve (CN V)
39
Muscles of the spinal joints can be categorized by which of the following factors?
All of the above
The region of the spine
Their depth
Their location
40
The term for fascia's ability to change from a sol state to a gel state, and back again, is:
Thixotropism
Spasming
Torquing
Conditioning
41
Whichmuscle groups does tightness of the musculature lead to an anterior tilt and an increase in lordotic curvature
Rectus abdominis
Erector spinae
Prevertebral
Scalene
42
What joint action is best used to engage and palpate the erector spinae group bilaterally?
Lateral flexion of the trunk at the spinal joints
Flexion of the trunk at the spinal joints
Extension of the trunk at the spinal joints
Contralateral rotation of the trunk at the spinal joints
43
The term for a trigger point that goes unnoticed by a client until pressure is applied is:
Latent
Acute
Chronic
Active
44
What muscle's unusual ability to function under both conscious control and unconscious control of the nervous system?
Trapezius
Subcostales
Diaphragm
None of the above
45
Which of the following are actions of the scalene group?
Elevation of first and second ribs at sternocostal and costospinal joints
All of the above
Lateral flexion of the neck at the spinal joints
Flexion of the neck at the spinal joints
46
A spontaneous reaction of pain/discomfort that causes client to wince, jump, or verbalize upon application of pressure
Jump sign
Delayed-onset muscle soreness
Local twitch response
Referred pain phenomena
47
Which of the following muscles are most often injured as a result of whiplash from car accidents?
Suprahyoids
Erector spinae
Pectoralis major and minor
Sternocleidomastoid and scalenes
48
An abnormal sustained muscle contraction is a:
Spasm
Gait
Trigger point
Twitch response
49
Which of the following is an action of the quadratus lumborum?
Flexes the trunk at the spinal joints
Elevates the same-side pelvis
Depresses the pelvis at the lumbosacral joint
Flexes the thigh at the hip joint
50
Muscle crossing spinal joints of neck anteriorly with vertical orientation to fibers, what action of the neck/
Left lateral flexion
Extension
Right lateral flexion
Flexion
