ZoR 56A

What can you do to help someone in the Blue Zone?

Which color zone represents feeling calm, focused, and ready to learn?

What strategies can help you transition from the Red Zone to the Green Zone?

What can you do if you're feeling overwhelmed and in the Red Zone?

Which zone represents feeling bored, tired, or sluggish?

If you're feeling tired or sick, which zone might you be in?

Which zone represents feeling extremely agitated, angry, or out of control?

What can you do if you're feeling bored or unmotivated in the Blue Zone?

What strategies can you use to help regulate when you're in the Red Zone?

Which zone might you be in if you're feeling nervous or worried about a test?

What might you do if you notice someone is in the Red Zone?

Which zone do you want to be in when playing sports or being physically active?

Which zone represents feeling sad, tired, or sick?

What might you do if you're feeling over-excited and in the Yellow Zone?

What might you do if you're in the Yellow Zone?

Which zone do you want to be in when taking a test or doing homework?

What might you feel when you're in the Green Zone?

When someone is feeling sad, tired, or bored, which zone are they likely in?

What is the primary purpose of the Zones of Regulation?

How can recognizing your zone help you?