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Sports & Health Trivia
What does the word "yoga" mean?
What does calcium do?
Sports & Health Trivia
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1
What does calcium do?
Makes muscles strong
Makes arms and legs strong
Makes bones strong
Makes joints strong
2
What does the word "yoga" mean?
Union
Relax
Meditation
Agoy
3
What is the strongest muscle in the body?
Abs
Hamstrings
Heart
Biceps
4
Approximately how much of your body weight is muscle?
50%
60%
30%
40%
5
Who was the only person in the history of NBA to be named MVP, Coach of the Year and Executive of the Year?
Bill Russell
Larry Bird
Phil Jackson
Michael Jordan
6
What team won the very first NBA game?
Philadelphia Warriors
New York Knicks
Chicago Stags
Toronto Huskies
7
Flexibility is enhanced by daily performance of?
Stretching
Weight lifting
Classical dance
Running
8
Aerobic exercise increases what?
Stamina
Heart rate
Strength of arms
Fat burning
9
At least how long should warm-up in your physical training/exercise typically last?
5-10 mins
10-15 mins
3-5 mins
15-20 mins
10
If you feel pain during exercise, you should what?
Stop exercising
Continue exercising with caution
Massage painful area
Take a shower
