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Health I Exam Review 2 Flashcards | StudBud
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Health I Exam Review 2
Health I Exam Review 2
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1
Which of the following is not considered a risky teenage behavior?
Distracted driving
Sexting
Texting as a passenger
Drinking alcohol
2
A food that must have 0.5 grams or less of fat per serving can be labeled as _______.
Low fat
Fat free
Reduced fat
3
Which of the following is NOT a sign that someone could be suicidal?
Increase use of drugs or alcohol
Giving away prized posessions
Talking about the past
Visiting or calling people to say goodbye
4
__________ is the average daily intake that is sufficient to meet nutritional requirements of nearly all healthy people
Required Dietary Adherence
Reserve Dietary Allowance
Recommended Dietary Allowance
Required Daily Allowance
5
All of the following are ways to prevent Type II Diabetes, EXCEPT:
Eat a balanced healthy diet
Manage weight
Exercise regularly
Cutting back on the number of cigarettes currently smoking
6
Which of the following is NOT a positive effect of social media?
Voice of advocacy
Managing stress
Lack of privacy
Sharing feelings
7
Which of the following is NOT a reason teens choose not to do drugs or drink alcohol?
They are afraid they will get in trouble
They want to be accepted by their peers
They know it can cause them to do poorly in school
It will affect their sports activities
8
Which of the following would be a complication of diabetes?
Kidney damage
Muscular damage
Joint damage
Digestive damage
9
Which is not a fact or consequence of binge drinking?
Stomach ulcers
Leads to accidental injuries
Violent behavior
Responsible decision making
10
Which of the following is NOT a symptom of depression?
Alcohol or drug use
Extreme sadness
Getting affairs in order
Risky behavior
11
Which of the following is a short term effect of alcohol on the brain?
Cognitive decline
Poor judgement
Malnourishment
Cirrhosis
12
Which of the signs and symptoms of a concussion is FALSE?
Nausea or vomiting
Balance problems
Sleep problems
Blurred or double vision
13
Which of the following statements about gangs is false?
A person is more likely to drop out of school
Their chance of being injured increases
The person that commits the most crimes, moves up.
A person's chance of being killed increases
14
When treating a sprain, you should:
Use and EpiPen for treatment
Apply ice, compression and elevate limb
Apply an ointment such as icy hot
Use warm fluids and warm covering
15
Which of the following is TRUE regarding semi-synthetic opioids?
They are completely man-made.
They are created in labs
They occur naturally in plants
16
Which of the following is a function of the Endocrine System?
Digestion
Transfer of oxygen to the muscles
Growth and development
Breakdown of ATP
17
Which of the following statements is a negative effect on social media?
Voice of advocacy
Cyberbullying
Way to keep in touch with friends
Ability to express yourself
18
This gland helps regulate metabolism in the body.
Pituitary
Thyroid
Adrenals
19
Which of the following is NOT a sign of an eating disorder?
Fine hair on the body (linugo)
Refusing to eat certain foods
Becoming a couch potato
Dressing in layers
20
What does S.M.A.R.T. represent in a SMART goal?
Specific, Measurable, Attainable, Realistic, Time bound
Specific, Manageable, Accredited, Real, Type
Stringent, Manageable, Accredited, Reliable, Timed
21
A food label that says "lite" must either have 1/2 fewer calories or _____% less fat.
20
30
10
50
22
Which type of brain injury is caused by an external force?
Traumatic Brain Injury
Induced Brain Injury
None of the above
Acquired Brain Injury
23
Which of the following is not a time management technique?
Establishing routines
Procrastination
Avoid multitasking
Prioritizing responsibilities
24
Which of the following is NOT a healthy way to deal with conflict?
Remain calm
Argue and fight
Respond with empathy
Think "win-win"
25
A foods label listed as ______ means it is unprocessed in a raw state that has not been frozen, processed, or preserved
Fresh
Green
Raw
