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Jan 21 Crawfurd Wellbeing Quiz Flashcards | StudBud
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Jan 21 Crawfurd Wellbeing Quiz
Jan 21 Crawfurd Wellbeing Quiz
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Flashcards
10 cards
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Practice quiz
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Questions
10
Answers
1
Which of these is NOT a reason to use a new/ clean mask?
It gets dirty
It gets wet
You've worn it for 1 day
You don't want to wash it or buy more
2
Which of these will have a NEGATIVE impact on how well your brain works during tests and exams?
Participating in CCAs and other non academic activities
Regular interaction with friends and family
Chunking study up with regular breaks
Working long hours without breaks or enough sleep
3
When moving around school, how should you behave to stay safe?
Stay away from boys
Move quickly so the germs can't catch you
Keep distance & Keep Left
Hold your breath
4
Which of these is an acceptable time to remove your mask
When going to collect a drink
When you are sat down in class
When you are sat down AND eating
When you are eating
5
Which of these is NOT a good study habit
Place your phone next to your work to make sure you don't miss anything
Plan specific times to work AND to not work
Identify possible distractions and remove them from the study space
Set specific goals for each planned study period
6
What distance should we be maintaining from each other?
1 centimetre
Up to 1 metre
At least 1 metre
1 mile
7
When should you sanitise or wash your hands?
At meal times
Each time you have contact with any surface, object, handle or person
Each time you leave Crawfurd
Before bed
8
How long does the National Sleep Foundation recommend you should stop using all screens before bed?
At least 30 minutes
At least 2 hours
At least 5 minutes
At least 1 hour
9
Which of these is NOT a good revision strategy
Flashcards
Timed practice of individual questions
Reading the textbook
Revision clock
10
Which of these is NOT a good way to deal with stress
Prioritise having a healthy sleep routine
Find study buddies to support each other
Speak to teachers
Work every minute of the day and stay up late to do extra work.