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Quiz grade 7 Flashcards | StudBud
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Quiz grade 7
Quiz grade 7
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StudBud Administration
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16 plays
A fun PE quiz with some built in workouts
Flashcards
10 cards
F
Practice quiz
P
Host live
L
Questions
10
Answers
1
Final Question: Who is this famous athlete
Simone Biles
Julie Ertz
Tonya Harding
Serena Williams
2
What exercise is this person doing?
Squat Jump
Sit-Up
Push-Up
Jumping Jack
3
What are some mental benefits of exercise?
higher self confidence
All the above
higher self-esteem
Stress Relief
4
How many athletes were performing the last exercise of the video?
7
2
1
5
5
What exercise is this person doing?
Push Up
Squat
Jogging
Sit Up
6
How long did your wall sit last?
30 seconds
15 seconds
45 seconds
60 seconds
7
How many minutes a day should a person be physically active according to Canadian Physical Activity Guidelines?
300 minutes
60 minutes
30 minutes
10 minutes
8
What was the last exercise of the workout video you just completed?
Sit ups
Pulse Squats
Jumping Jack Plank
High Knees
9
Which component of fitness strengthens your heart by running?
Muscular Endurance
Cardiovascular Endurance
Muscular Strength
Flexibility
10
What exercise is this person doing?
Squat
Plank
Jump Rope
Lunge
