stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
History of Pe and Sport // Myths and False Beliefs about Fitness Flashcards | StudBud
Explore
/
History of Pe and Sport // Myths and False Beliefs about Fitness
History of Pe and Sport // Myths and False Beliefs about Fitness
20 terms
·
StudBud Administration
·
236 plays
Imported from external platform
Flashcards
20 cards
F
Practice quiz
P
Host live
L
Questions
20
Answers
1
Where were the Olympic Games held in Greece?
Marathon
Sparta
Athens
Olympia
2
Primitive tribes exercised as a source of livelihood by:
ALL ANSWERS ARE CORRECT
HUNTING & FISHING TO PROVIDE FOOD FOR THEMSELVES
THE USE OF WEAPONS TO DEFEND THEMSELVES
DANCING WITH MAGICAL & RELIGIOUS CONNOTATIONS
3
Click the correct answer about fitness myths
ANY ABS EXERCISE IS GOOD FOR YOU
YOU CAN'T WORKOUT WHEN YOU ARE OLD
YOU CAN SWIN JUST AFTER EATING
ANY WORKOUT IS BETTER THAN NONE. NO MATTER WHAT YOU DO
4
How many times have the summer Olympics games been held in Spain?
Twice
Once
Never
Three times
5
Why did they have Olympic Games?
Because they wanted to display their abilities
The Olympics were part of a religious event
They were held in honour of Venus
Held there every three years in honor of gods
6
WHICH OF THESE ANSWERS IS NOT A FITNESS MYTH ?
EXERCISE HELPS YOU TO MAINTAIN YOUR APPETITE
ABS EXERCISES REDUCE BELLY FAT
THE THINNER YOU ARE, THE HEALTHIER YOU ARE
IF YOU EAT MORE PROTEINS YOU'LL GAIN MORE MUSCLE
7
CLICK THE CORRECT ANSWER ABOUT FEMALE FITNESS
WORKOUTS CAN INCREASE BREAST SIZE
EXERCISE COULD AFFECT FERTILITY
WOMEN NEED TO LIFT WEIGHT TO PREVENT NATURAL MUSCLE LOSS
EXERCISE COULD BE DANGEROUS FOR WOMEN
8
The first of the modern Summer Games opened on Sunday, March 24, 1896, in...
There is no right answer
London
Paris
Olympia
9
Public gymnasiums where people gathered to train and relax in ancient Greece were called:
The palaestra
Olympia
Pedagogues
All answer are incorrect
10
WHICH OF THESE ANSWERS IS NOT A FITNESS MYTH?
YOU CANNOT TRAIN UPPER & LOWER ABS SEPARATELY
YOU SHOULD ALWAYS BREATHE THROUGH YOUR NOSE
YOU CAN USE WARM UP CREAM INSTEAD OF RUNNING
NO PAIN, NO GAIN
11
The most popular sports in all of Roman Empire were...
Gladiator battles
All of these answers are correct
Chariot racing
Boxing
12
The Renaissance was a period of time marked by...
integral development of citizen
the rediscovery of classical Greek philosophy& humanism
the origin of the giuoco del calcio fiorentino(football)
All responses are correct
13
The Romans transformed the ritual nature of Greek sports ...
into a more technical run or fight
because they wanted a more educational competition
into a spectator entertainment
because they gave more importance to beauty of the movement
14
CLICK THE FALSE MYTH RELATED TO FOOD
A PROTEIN BAR IS NOT A GOOD SUBSTITUTION FOR A MEAL
Low-fat foods are not always healthier than full-fat
FRUIT IS A HEALTHY SNACK THAT CAN'T MAKE YOU FAT
YOU SHOULD REDUCE REFINED CARBS FROM YOUR DIET
15
Which of these is not an olympic symbol?
Stadiums
Olympic flame
Flag
Olympic emblem
16
Which of these answers is incorrect about the ancient Olympics games?
They competed completely naked from the beginning
A truce was observed during this period. Wars were suspended
The prizes for the victors were olive leaf wreaths or crowns
Only free men were allowed to participate
17
What was the name of this kind of sport in ancient Greece?
Pangaea (Pangea)
Boxing (Boxeo)
Pugilito (Pugilito)
Pankration (Pancracio)
18
Talking about the history of P.E., click the incorrect answer:
The father of Gymnastics and P.E. was Friedrich L. Jahn
Margarette Streicher was the mother of "Sport Systems"
George Hebert created the Natural method
Swedish gymnastics involved static and rigid positions
19
Click the incorrect response:
Tournaments and Jousts were important in the middle ages
Aztecs games would often have a religious significance
The Aztecs played a game known as "Tlachi"
In the middle ages sports were reserved for the aristocracy
20
Click the choice you think is correct and not a false myth
IF YOU WANT TO LOSE FAT, AVOID FAT
SPOT REDUCTION FOR SPECIFIC AREAS OF FAT IS NOT POSSIBLE
WEIGHT TRAINING TURNS WOMEN INTO MEN
THE MORE YOU SWEAT, THE MORE FAT YOU LOSE